Ron Russell -
Ironman Maryland 2018

Quick facts

1213/874/133Alle/Geschlecht/AK

M50-54Altersklasse

1592Startnummer

USANationalität


1:35:45	6:55:58	6:41:12	15:39:05

Vergleiche Ron Russell mit anderen Athleten!

1592 Russell

307 Lavery ×

1600 Silvestre ×

1519 Chazotte ×

288 Dalonzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:56	00:45:56	02:25 min/100m	+04:19 (115.) ●	+05:00 (771.) ●	+04:34 (1054.) ●
Schwimmen	3.9 km	01:35:45	00:49:49	02:29 min/100m	+03:47 (111.) ●	+04:31 (741.) ●	+04:08 (1010.) ●
Schwimmen	3.9 km	01:35:45	01:35:45	02:27 min/100m	+08:06 (115.) ●	+09:31 (750.) ●	+08:42 (1025.) ●
Wechsel		01:47:50	00:12:05	-	+02:20 (117.) ●	+03:03 (797.) ●	+03:17 (1163.) ●
Radfahren	39.4 km	03:12:38	01:24:48	27.88 km/h	+07:54 (130.) ●	+08:10 (830.) ●	+06:51 (1100.) ●
Radfahren	69.5 km	04:12:28	00:59:50	30.18 km/h	+04:51 (122.) ●	+05:02 (799.) ●	+04:08 (1049.) ●
Radfahren	105.7 km	05:40:04	01:27:36	24.79 km/h	+11:45 (134.) ●	+12:36 (873.) ●	+11:23 (1199.) ●
Radfahren	135 km	06:47:00	01:06:56	26.26 km/h	+08:02 (125.) ●	+09:12 (844.) ●	+08:22 (1158.) ●
Radfahren	181.1 km	08:43:48	01:56:48	23.68 km/h	+09:24 (114.) ●	+10:46 (764.) ●	+09:22 (1026.) ●
Radfahren	181.1 km	08:43:48	06:55:58	26.12 km/h	+41:56 (127.) ●	+45:46 (824.) ●	+40:06 (1109.) ●
Wechsel		08:57:53	00:14:05	-	+03:51 (123.) ●	+04:38 (859.) ●	+04:51 (1231.) ●
Laufen	0.6 km	09:01:54	00:04:01	06:41 min/km	+01:24 (137.) ●	+01:37 (933.) ●	+01:31 (1315.) ●
Laufen	2.2 km	09:15:01	00:13:07	08:11 min/km	-00:34 (74.) ●	+00:05 (555.) ●	-00:09 (736.) ●
Laufen	5.4 km	09:36:26	00:21:25	06:41 min/km	-00:34 (88.) ●	+00:21 (615.) ●	+00:09 (820.) ●
Laufen	6.4 km	09:43:08	00:06:42	06:42 min/km	+00:27 (108.) ●	+00:41 (745.) ●	+00:36 (1022.) ●
Laufen	7.6 km	09:49:00	00:05:52	04:53 min/km	-00:19 (81.) ●	-00:06 (540.) ●	-00:11 (725.) ●
Laufen	10.5 km	10:12:34	00:23:34	08:07 min/km	+00:23 (88.) ●	+01:27 (645.) ●	+01:15 (886.) ●
Laufen	12.3 km	10:28:17	00:15:43	08:43 min/km	+00:30 (85.) ●	+01:18 (669.) ●	+01:13 (941.) ●
Laufen	14.9 km	10:49:36	00:21:19	08:11 min/km	+01:53 (102.) ●	+02:49 (736.) ●	+02:42 (1031.) ●
Laufen	17.5 km	11:11:14	00:21:38	08:19 min/km	+02:07 (109.) ●	+02:59 (745.) ●	+02:55 (1042.) ●
Laufen	19.3 km	11:34:48	00:23:34	13:05 min/km	+06:55 (149.) ●	+07:30 (971.) ●	+07:30 (1365.) ●
Laufen	22.5 km	12:02:54	00:28:06	08:46 min/km	+03:24 (112.) ●	+03:58 (761.) ●	+03:54 (1069.) ●
Laufen	23.5 km	12:09:38	00:06:44	06:44 min/km	-00:06 (78.) ●	+00:05 (549.) ●	+00:05 (780.) ●
Laufen	24.5 km	12:20:25	00:10:47	10:47 min/km	+03:46 (150.) ●	+03:58 (983.) ●	+03:55 (1382.) ●
Laufen	27.7 km	12:51:24	00:30:59	09:40 min/km	+05:12 (127.) ●	+06:16 (865.) ●	+06:12 (1231.) ●
Laufen	29.5 km	13:16:22	00:24:58	13:52 min/km	+08:13 (147.) ●	+08:53 (977.) ●	+08:52 (1374.) ●
Laufen	32 km	13:46:00	00:29:38	11:51 min/km	+08:43 (148.) ●	+09:16 (970.) ●	+09:11 (1364.) ●
Laufen	34.5 km	14:14:05	00:28:05	11:14 min/km	+07:34 (143.) ●	+07:56 (938.) ●	+07:54 (1328.) ●
Laufen	36.5 km	14:38:11	00:24:06	12:03 min/km	+06:46 (145.) ●	+07:05 (953.) ●	+07:05 (1342.) ●
Laufen	38.5 km	15:02:28	00:24:17	12:08 min/km	+07:18 (147.) ●	+07:34 (949.) ●	+07:33 (1340.) ●
Laufen	41 km	15:31:54	00:29:26	11:46 min/km	+08:51 (147.) ●	+09:26 (959.) ●	+09:20 (1350.) ●
Laufen	41.8 km	15:39:05	00:07:11	08:58 min/km	+02:08 (136.) ●	+02:12 (893.) ●	+02:08 (1254.) ●
Laufen	41.8 km	15:39:05	06:41:12	09:35 min/km	+01:14:01 (137.) ●	+01:25:20 (894.) ●	+01:23:40 (1255.) ●
Total	226.8 km	15:39:05	15:39:05	14.49 km/h	+02:10:14 (133.) ●	+02:28:18 (874.) ●	+02:20:36 (1213.) ●

Ges	Sex	Ak	Name	#	AK
1150	831	128	Javier Fernandez	1533	M50-54	USA	01:37:52	07:11:47	05:48:42	15:20:01
1151	832	129	Chuck Livingston	1566	M50-54	USA	01:30:24	06:53:16	06:26:07	15:20:07
1182	850	130	Anthony Bruno	1793	M50-54	USA	01:55:43	07:04:04	06:01:12	15:27:36
1188	855	131	John Lavery	307	M50-54	USA	01:31:38	06:38:51	06:51:07	15:28:44
1206	870	132	Ramon Silvestre	1600	M50-54	PHL	01:09:53	06:55:50	07:04:01	15:35:31
1213	874	133	Ron Russell	1592	M50-54	USA	01:35:45	06:55:58	06:41:12	15:39:05
1234	885	134	Ken Chazotte	1519	M50-54	USA	01:39:33	06:20:08	07:22:52	15:45:09
1245	894	135	Augustino Dalonzo	288	M50-54	USA	01:42:15	07:32:25	06:06:04	15:48:54
1250	896	136	Atam Ozkayan	1583	M50-54	USA	01:58:11	06:49:20	06:37:30	15:49:53
1266	908	137	Robert Beasley	1510	M50-54	USA	01:47:51	06:53:32	06:46:26	15:55:49