Keith Alston -
Ironman Maryland 2018

Quick facts

719/537/31Alle/Geschlecht/AK

M55-59Altersklasse

1616Startnummer

USANationalität


1:42:14	6:09:22	5:16:34	13:27:02

Vergleiche Keith Alston mit anderen Athleten!

1616 Alston

1649 Luxton ×

1625 Dwyer ×

1654 Omalley ×

1672 White ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:11	00:49:11	02:35 min/100m	+06:52 (67.) ●	+08:15 (864.) ●	+07:49 (1195.) ●
Schwimmen	3.9 km	01:42:14	00:53:03	02:39 min/100m	+06:17 (62.) ●	+07:45 (818.) ●	+07:22 (1133.) ●
Schwimmen	3.9 km	01:42:14	01:42:14	02:37 min/100m	+13:09 (64.) ●	+16:00 (846.) ●	+15:11 (1168.) ●
Wechsel		01:51:54	00:09:40	-	-00:18 (41.) ●	+00:38 (592.) ●	+00:52 (892.) ●
Radfahren	39.4 km	03:07:13	01:15:19	31.39 km/h	-03:20 (26.) ●	-01:19 (454.) ●	-02:38 (550.) ●
Radfahren	69.5 km	04:00:54	00:53:41	33.64 km/h	-02:30 (26.) ●	-01:07 (432.) ●	-02:01 (530.) ●
Radfahren	105.7 km	05:18:34	01:17:40	27.97 km/h	+00:24 (44.) ●	+02:40 (592.) ●	+01:27 (765.) ●
Radfahren	135 km	06:19:24	01:00:50	28.9 km/h	+01:29 (44.) ●	+03:06 (642.) ●	+02:16 (844.) ●
Radfahren	181.1 km	08:01:16	01:41:52	27.15 km/h	-06:54 (24.) ●	-04:10 (414.) ●	-05:34 (516.) ●
Radfahren	181.1 km	08:01:16	06:09:22	29.42 km/h	-10:51 (32.) ●	-00:50 (491.) ●	-06:30 (621.) ●
Wechsel		08:10:28	00:09:12	-	-01:36 (32.) ●	-00:15 (545.) ●	-00:02 (783.) ●
Laufen	0.6 km	08:12:32	00:02:04	03:26 min/km	-00:32 (27.) ●	-00:20 (430.) ●	-00:26 (588.) ●
Laufen	2.2 km	08:26:37	00:14:05	08:48 min/km	-00:06 (37.) ●	+01:03 (666.) ●	+00:49 (900.) ●
Laufen	5.4 km	08:46:36	00:19:59	06:14 min/km	-02:17 (27.) ●	-01:05 (470.) ●	-01:17 (629.) ●
Laufen	6.4 km	08:52:32	00:05:56	05:56 min/km	-00:26 (33.) ●	-00:05 (572.) ●	-00:10 (767.) ●
Laufen	7.6 km	08:58:17	00:05:45	04:47 min/km	-00:37 (25.) ●	-00:13 (511.) ●	-00:18 (683.) ●
Laufen	10.5 km	09:18:21	00:20:04	06:55 min/km	-03:33 (17.) ●	-02:03 (374.) ●	-02:15 (496.) ●
Laufen	12.3 km	09:31:21	00:13:00	07:13 min/km	-02:16 (19.) ●	-01:25 (366.) ●	-01:30 (488.) ●
Laufen	14.9 km	09:47:24	00:16:03	06:10 min/km	-03:42 (17.) ●	-02:27 (316.) ●	-02:34 (410.) ●
Laufen	17.5 km	10:03:00	00:15:36	06:00 min/km	-04:18 (17.) ●	-03:03 (250.) ●	-03:07 (327.) ●
Laufen	19.3 km	10:22:00	00:19:00	10:33 min/km	+01:34 (52.) ●	+02:56 (777.) ●	+02:56 (1108.) ●
Laufen	22.5 km	10:52:17	00:30:17	09:27 min/km	+04:48 (64.) ●	+06:09 (873.) ●	+06:05 (1232.) ●
Laufen	23.5 km	11:00:51	00:08:34	08:34 min/km	+01:33 (68.) ●	+01:55 (890.) ●	+01:55 (1257.) ●
Laufen	24.5 km	11:10:18	00:09:27	09:27 min/km	+02:10 (71.) ●	+02:38 (934.) ●	+02:35 (1324.) ●
Laufen	27.7 km	11:40:24	00:30:06	09:24 min/km	+04:10 (63.) ●	+05:23 (830.) ●	+05:19 (1176.) ●
Laufen	29.5 km	11:57:00	00:16:36	09:13 min/km	-00:26 (38.) ●	+00:31 (581.) ●	+00:30 (808.) ●
Laufen	32 km	12:17:58	00:20:58	08:23 min/km	-01:03 (31.) ●	+00:36 (556.) ●	+00:31 (767.) ●
Laufen	34.5 km	12:37:18	00:19:20	07:44 min/km	-02:13 (23.) ●	-00:49 (457.) ●	-00:51 (638.) ●
Laufen	36.5 km	12:52:01	00:14:43	07:21 min/km	-03:14 (14.) ●	-02:18 (314.) ●	-02:18 (436.) ●
Laufen	38.5 km	13:06:30	00:14:29	07:14 min/km	-02:59 (19.) ●	-02:14 (332.) ●	-02:15 (455.) ●
Laufen	41 km	13:23:02	00:16:32	06:36 min/km	-04:41 (12.) ●	-03:28 (270.) ●	-03:34 (363.) ●
Laufen	41.8 km	13:27:02	00:04:00	05:00 min/km	-01:26 (14.) ●	-00:59 (271.) ●	-01:03 (339.) ●
Laufen	41.8 km	13:27:02	05:16:34	07:34 min/km	-19:34 (27.) ●	+00:42 (515.) ●	-00:58 (711.) ●
Total	226.8 km	13:27:02	13:27:02	16.86 km/h	-19:10 (31.) ●	+16:15 (537.) ●	+08:33 (719.) ●

Ges	Sex	Ak	Name	#	AK
619	469	26	Luis Edgardo Alvarez Gonzalez	511	M55-59	MEX	01:24:28	05:54:44	05:23:17	13:03:11
628	475	27	Jeff Ogorman	1653	M55-59	USA	01:25:53	06:17:56	05:06:03	13:04:31
655	496	28	Peter Daleiden	596	M55-59	USA	01:21:45	06:06:53	05:22:17	13:10:27
699	520	29	Mark Luxton	1649	M55-59	CAN	01:31:46	06:18:26	05:03:20	13:21:38
714	532	30	Timothy Dwyer	1625	M55-59	USA	01:36:31	06:14:43	05:12:14	13:26:16
719	537	31	Keith Alston	1616	M55-59	USA	01:42:14	06:09:22	05:16:34	13:27:02
720	538	32	Ed Omalley	1654	M55-59	USA	01:04:34	06:06:53	05:53:54	13:27:16
743	556	33	Lee White	1672	M55-59	USA	01:17:34	06:08:05	05:51:20	13:33:38
746	558	34	Igor Karadimov	513	M55-59	USA	01:28:53	06:11:52	05:34:15	13:34:36
771	571	35	Jeffrey Lancaster	514	M55-59	USA	01:29:22	06:03:09	05:52:53	13:40:13