Larry Costantino -
Ironman Maryland 2018

Quick facts

212/165/1Alle/Geschlecht/AK

M60-64Altersklasse

1684Startnummer

USANationalität


1:10:55	5:44:31	4:04:32	11:09:55

Vergleiche Larry Costantino mit anderen Athleten!

1684 Costantino

522 Wright ×

1690 Moir ×

607 Surprise ×

605 Shastany ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:54	00:33:54	01:47 min/100m	-08:22 (4.) ●	-07:02 (142.) ●	-07:28 (184.) ●
Schwimmen	3.9 km	01:10:55	00:37:01	01:51 min/100m	-09:15 (4.) ●	-08:17 (148.) ●	-08:40 (196.) ●
Schwimmen	3.9 km	01:10:55	01:10:55	01:49 min/100m	-17:37 (4.) ●	-15:19 (144.) ●	-16:08 (187.) ●
Wechsel		01:15:15	00:04:20	-	-06:45 (1.) ●	-04:42 (86.) ●	-04:28 (141.) ●
Radfahren	39.4 km	02:25:29	01:10:14	33.66 km/h	-09:03 (2.) ●	-06:24 (246.) ●	-07:43 (286.) ●
Radfahren	69.5 km	03:18:28	00:52:59	34.09 km/h	-04:10 (6.) ●	-01:49 (388.) ●	-02:43 (462.) ●
Radfahren	105.7 km	04:28:06	01:09:38	31.19 km/h	-08:35 (5.) ●	-05:22 (326.) ●	-06:35 (398.) ●
Radfahren	135 km	05:21:08	00:53:02	33.15 km/h	-07:44 (6.) ●	-04:42 (327.) ●	-05:32 (402.) ●
Radfahren	181.1 km	06:59:46	01:38:38	28.04 km/h	-11:54 (4.) ●	-07:24 (319.) ●	-08:48 (402.) ●
Radfahren	181.1 km	06:59:46	05:44:31	31.54 km/h	-41:26 (3.) ●	-25:41 (310.) ●	-31:21 (374.) ●
Wechsel		07:05:23	00:05:37	-	-06:27 (2.) ●	-03:50 (194.) ●	-03:37 (276.) ●
Laufen	0.6 km	07:06:54	00:01:31	02:31 min/km	-01:17 (1.) ●	-00:53 (66.) ●	-00:59 (72.) ●
Laufen	2.2 km	07:17:42	00:10:48	06:45 min/km	-03:56 (1.) ●	-02:14 (235.) ●	-02:28 (285.) ●
Laufen	5.4 km	07:34:17	00:16:35	05:10 min/km	-06:32 (1.) ●	-04:29 (125.) ●	-04:41 (157.) ●
Laufen	6.4 km	07:39:21	00:05:04	05:04 min/km	-01:30 (1.) ●	-00:57 (248.) ●	-01:02 (309.) ●
Laufen	7.6 km	07:44:28	00:05:07	04:15 min/km	-01:32 (2.) ●	-00:51 (289.) ●	-00:56 (371.) ●
Laufen	10.5 km	08:02:26	00:17:58	06:11 min/km	-07:19 (1.) ●	-04:09 (230.) ●	-04:21 (282.) ●
Laufen	12.3 km	08:13:35	00:11:09	06:11 min/km	-05:22 (1.) ●	-03:16 (155.) ●	-03:21 (193.) ●
Laufen	14.9 km	08:27:55	00:14:20	05:30 min/km	-06:53 (1.) ●	-04:10 (176.) ●	-04:17 (219.) ●
Laufen	17.5 km	08:42:19	00:14:24	05:32 min/km	-07:10 (2.) ●	-04:15 (170.) ●	-04:19 (216.) ●
Laufen	19.3 km	08:54:24	00:12:05	06:42 min/km	-06:05 (2.) ●	-03:59 (155.) ●	-03:59 (202.) ●
Laufen	22.5 km	09:13:11	00:18:47	05:52 min/km	-08:44 (2.) ●	-05:21 (171.) ●	-05:25 (224.) ●
Laufen	23.5 km	09:18:26	00:05:15	05:15 min/km	-02:06 (2.) ●	-01:24 (174.) ●	-01:24 (229.) ●
Laufen	24.5 km	09:23:43	00:05:17	05:17 min/km	-02:26 (2.) ●	-01:32 (196.) ●	-01:35 (249.) ●
Laufen	27.7 km	09:42:15	00:18:32	05:47 min/km	-08:49 (1.) ●	-06:11 (129.) ●	-06:15 (174.) ●
Laufen	29.5 km	09:54:17	00:12:02	06:41 min/km	-06:16 (1.) ●	-04:03 (122.) ●	-04:04 (159.) ●
Laufen	32 km	10:10:13	00:15:56	06:22 min/km	-06:47 (2.) ●	-04:26 (154.) ●	-04:31 (210.) ●
Laufen	34.5 km	10:25:59	00:15:46	06:18 min/km	-06:52 (2.) ●	-04:23 (166.) ●	-04:25 (224.) ●
Laufen	36.5 km	10:39:07	00:13:08	06:34 min/km	-06:41 (2.) ●	-03:53 (173.) ●	-03:53 (231.) ●
Laufen	38.5 km	10:51:18	00:12:11	06:05 min/km	-06:47 (1.) ●	-04:32 (119.) ●	-04:33 (157.) ●
Laufen	41 km	11:06:12	00:14:54	05:57 min/km	-08:11 (1.) ●	-05:06 (142.) ●	-05:12 (183.) ●
Laufen	41.8 km	11:09:55	00:03:43	04:38 min/km	-01:52 (2.) ●	-01:16 (154.) ●	-01:20 (191.) ●
Laufen	41.8 km	11:09:55	04:04:32	05:51 min/km	-01:53:07 (1.) ●	-01:11:20 (132.) ●	-01:13:00 (174.) ●
Total	226.8 km	11:09:55	11:09:55	20.31 km/h	-03:05:22 (1.) ●	-02:00:52 (165.) ●	-02:08:34 (212.) ●

Ges	Sex	Ak	Name	#	AK
212	165	1	Larry Costantino	1684	M60-64	USA	01:10:55	05:44:31	04:04:32	11:09:55
213	166	2	Turby Wright	522	M60-64	UMI	01:28:01	05:20:46	04:05:22	11:10:01
301	240	3	Peter Moir	1690	M60-64	USA	01:03:17	05:48:31	04:37:17	11:41:01
440	336	4	Steve Surprise	607	M60-64	USA	01:18:51	06:00:51	04:47:30	12:19:34
456	347	5	Tim Shastany	605	M60-64	USA	01:27:07	05:38:37	05:00:45	12:23:29
467	355	6	Paul Phillips	1697	M60-64	USA	01:32:03	05:53:16	04:43:42	12:26:28
548	416	7	Mike Hudspith	1689	M60-64	USA	01:41:02	06:02:53	04:51:24	12:47:34
568	431	8	Jerry Shoemaker	335	M60-64	USA	01:26:44	05:46:00	05:21:45	12:51:09
575	436	9	Jim Sannebeck	604	M60-64	USA	01:14:05	06:02:49	05:12:09	12:52:40
640	485	10	Chris Lahiff	47	M60-64	USA	01:17:56	06:19:56	05:08:27	13:06:16