Onnie Retkofsky -
Ironman Maryland 2018

Quick facts

447/108/18Alle/Geschlecht/AK

F40-44Altersklasse

1745Startnummer

USANationalität


1:25:57	5:37:58	5:02:39	12:21:27

Vergleiche Onnie Retkofsky mit anderen Athleten!

1745 Retkofsky

841 Sipe ×

426 Schaefer-Nami ×

27 Gunn ×

533 Jardeleza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:09	00:41:09	02:09 min/100m	-02:02 (30.) ●	-01:17 (178.) ●	-00:13 (725.) ●
Schwimmen	3.9 km	01:25:57	00:44:48	02:14 min/100m	-02:34 (31.) ●	-01:50 (183.) ●	-00:53 (710.) ●
Schwimmen	3.9 km	01:25:57	01:25:57	02:12 min/100m	-04:36 (30.) ●	-03:07 (181.) ●	-01:06 (718.) ●
Wechsel		01:32:50	00:06:53	-	-00:17 (31.) ●	-01:20 (161.) ●	-01:55 (471.) ●
Radfahren	39.4 km	02:44:36	01:11:46	32.94 km/h	-08:18 (15.) ●	-09:27 (52.) ●	-06:11 (358.) ●
Radfahren	69.5 km	03:36:25	00:51:49	34.85 km/h	-05:01 (15.) ●	-06:05 (58.) ●	-03:53 (370.) ●
Radfahren	105.7 km	04:44:30	01:08:05	31.9 km/h	-10:04 (15.) ●	-11:09 (57.) ●	-08:08 (333.) ●
Radfahren	135 km	05:35:01	00:50:31	34.8 km/h	-08:32 (12.) ●	-10:07 (50.) ●	-08:03 (280.) ●
Radfahren	181.1 km	07:10:48	01:35:47	28.88 km/h	-13:39 (12.) ●	-15:06 (56.) ●	-11:39 (311.) ●
Radfahren	181.1 km	07:10:48	05:37:58	32.15 km/h	-45:34 (14.) ●	-51:54 (56.) ●	-37:54 (316.) ●
Wechsel		07:18:48	00:08:00	-	-00:31 (34.) ●	-00:41 (180.) ●	-01:14 (597.) ●
Laufen	0.6 km	07:20:46	00:01:58	03:16 min/km	-00:18 (30.) ●	-00:47 (132.) ●	-00:32 (483.) ●
Laufen	2.2 km	07:34:24	00:13:38	08:31 min/km	+00:06 (36.) ●	-00:14 (210.) ●	+00:22 (836.) ●
Laufen	5.4 km	07:54:17	00:19:53	06:12 min/km	-01:17 (26.) ●	-01:53 (152.) ●	-01:23 (613.) ●
Laufen	6.4 km	08:00:10	00:05:53	05:53 min/km	-00:19 (33.) ●	-00:23 (184.) ●	-00:13 (735.) ●
Laufen	7.6 km	08:05:44	00:05:34	04:38 min/km	-00:30 (26.) ●	-00:41 (145.) ●	-00:29 (595.) ●
Laufen	10.5 km	08:25:45	00:20:01	06:54 min/km	-02:07 (22.) ●	-02:49 (119.) ●	-02:18 (487.) ●
Laufen	12.3 km	08:39:01	00:13:16	07:22 min/km	-00:54 (27.) ●	-01:24 (143.) ●	-01:14 (551.) ●
Laufen	14.9 km	08:58:51	00:19:50	07:37 min/km	+01:31 (46.) ●	+00:55 (237.) ●	+01:13 (873.) ●
Laufen	17.5 km	09:17:28	00:18:37	07:09 min/km	+00:19 (40.) ●	-00:16 (208.) ●	-00:06 (727.) ●
Laufen	19.3 km	09:32:35	00:15:07	08:23 min/km	-00:39 (31.) ●	-00:56 (166.) ●	-00:57 (584.) ●
Laufen	22.5 km	09:57:07	00:24:32	07:40 min/km	+00:34 (36.) ●	+00:11 (208.) ●	+00:20 (729.) ●
Laufen	23.5 km	10:04:24	00:07:17	07:17 min/km	+00:51 (50.) ●	+00:39 (278.) ●	+00:38 (950.) ●
Laufen	24.5 km	10:11:33	00:07:09	07:09 min/km	+00:27 (43.) ●	+00:09 (242.) ●	+00:17 (836.) ●
Laufen	27.7 km	10:36:08	00:24:35	07:40 min/km	+00:37 (38.) ●	-00:19 (184.) ●	-00:12 (679.) ●
Laufen	29.5 km	10:52:22	00:16:14	09:01 min/km	+00:37 (41.) ●	+00:04 (216.) ●	+00:08 (754.) ●
Laufen	32 km	11:13:39	00:21:17	08:30 min/km	+01:24 (41.) ●	+00:40 (226.) ●	+00:50 (816.) ●
Laufen	34.5 km	11:31:09	00:17:30	07:00 min/km	-01:58 (21.) ●	-02:47 (115.) ●	-02:41 (412.) ●
Laufen	36.5 km	11:45:55	00:14:46	07:23 min/km	-01:48 (22.) ●	-02:15 (127.) ●	-02:15 (443.) ●
Laufen	38.5 km	12:00:14	00:14:19	07:09 min/km	-02:11 (19.) ●	-02:28 (115.) ●	-02:25 (440.) ●
Laufen	41 km	12:17:04	00:16:50	06:44 min/km	-03:25 (20.) ●	-03:31 (110.) ●	-03:16 (401.) ●
Laufen	41.8 km	12:21:27	00:04:23	05:28 min/km	-00:47 (22.) ●	-00:49 (127.) ●	-00:40 (546.) ●
Laufen	41.8 km	12:21:27	05:02:39	07:14 min/km	-09:47 (31.) ●	-18:54 (170.) ●	-14:53 (605.) ●
Total	226.8 km	12:21:27	12:21:27	18.35 km/h	-01:00:45 (18.) ●	-01:15:56 (108.) ●	-57:02 (447.) ●

Ges	Sex	Ak	Name	#	AK
306	62	13	Ana Miller	32	F40-44	USA	01:20:43	05:25:45	04:46:15	11:41:51
309	64	14	Alexandra Bade	798	F40-44	CAN	01:19:38	05:35:43	04:40:34	11:43:16
409	94	15	Theresa Helsel	816	F40-44	USA	01:19:28	05:59:52	04:42:36	12:12:21
431	101	16	Amy Sipe	841	F40-44	USA	01:14:47	06:36:16	04:14:31	12:18:29
444	107	17	Joanna Schaefer-Nami	426	F40-44	USA	01:19:15	05:51:19	05:00:01	12:20:52
447	108	18	Onnie Retkofsky	1745	F40-44	USA	01:25:57	05:37:58	05:02:39	12:21:27
466	112	19	Sayer Gunn	27	F40-44	USA	01:31:14	06:12:40	04:30:29	12:26:18
488	117	20	Jen Jardeleza	533	F40-44	USA	01:12:52	06:04:32	04:57:58	12:31:49
506	120	21	Bridget Stokes	1818	F40-44	USA	01:25:41	05:57:01	04:47:47	12:35:46
519	124	22	Michelle Leonard	819	F40-44	USA	01:42:12	06:18:08	04:28:29	12:39:57