Lauren Malan -
Ironman Maryland 2018

Quick facts

1211/338/58Alle/Geschlecht/AK

F35-39Altersklasse

1822Startnummer

USANationalität


1:23:13	8:05:51	5:40:21	15:38:39

Vergleiche Lauren Malan mit anderen Athleten!

1822 Malan

793 Williams ×

752 Breidster ×

773 Maher ×

783 Shivak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:39	00:39:39	02:05 min/100m	-01:44 (26.) ●	-02:47 (144.) ●	-01:43 (601.) ●
Schwimmen	3.9 km	01:23:13	00:43:34	02:10 min/100m	-02:13 (28.) ●	-03:04 (159.) ●	-02:07 (619.) ●
Schwimmen	3.9 km	01:23:13	01:23:13	02:08 min/100m	-03:57 (27.) ●	-05:51 (151.) ●	-03:50 (606.) ●
Wechsel		01:41:05	00:17:52	-	+09:18 (67.) ●	+09:39 (397.) ●	+09:04 (1365.) ●
Radfahren	39.4 km	03:17:22	01:36:17	24.55 km/h	+15:47 (66.) ●	+15:04 (389.) ●	+18:20 (1354.) ●
Radfahren	69.5 km	04:25:32	01:08:10	26.49 km/h	+10:29 (65.) ●	+10:16 (390.) ●	+12:28 (1369.) ●
Radfahren	105.7 km	06:03:25	01:37:53	22.19 km/h	+19:09 (67.) ●	+18:39 (396.) ●	+21:40 (1368.) ●
Radfahren	135 km	07:24:35	01:21:10	21.66 km/h	+20:50 (68.) ●	+20:32 (399.) ●	+22:36 (1378.) ●
Radfahren	181.1 km	09:46:56	02:22:21	19.43 km/h	+32:10 (68.) ●	+31:28 (398.) ●	+34:55 (1375.) ●
Radfahren	181.1 km	09:46:56	08:05:51	22.36 km/h	+01:38:25 (68.) ●	+01:35:59 (398.) ●	+01:49:59 (1382.) ●
Wechsel		09:58:18	00:11:22	-	+03:22 (60.) ●	+02:41 (320.) ●	+02:08 (1033.) ●
Laufen	0.6 km	10:01:14	00:02:56	04:53 min/km	+00:34 (57.) ●	+00:11 (308.) ●	+00:26 (1102.) ●
Laufen	2.2 km	10:17:35	00:16:21	10:13 min/km	+02:46 (55.) ●	+02:29 (320.) ●	+03:05 (1161.) ●
Laufen	5.4 km	10:43:02	00:25:27	07:57 min/km	+03:40 (51.) ●	+03:41 (319.) ●	+04:11 (1151.) ●
Laufen	6.4 km	10:50:27	00:07:25	07:25 min/km	+01:12 (54.) ●	+01:09 (326.) ●	+01:19 (1162.) ●
Laufen	7.6 km	10:58:03	00:07:36	06:20 min/km	+01:20 (54.) ●	+01:21 (332.) ●	+01:33 (1186.) ●
Laufen	10.5 km	11:25:16	00:27:13	09:23 min/km	+04:14 (57.) ●	+04:23 (329.) ●	+04:54 (1148.) ●
Laufen	12.3 km	11:44:07	00:18:51	10:28 min/km	+04:13 (65.) ●	+04:11 (370.) ●	+04:21 (1271.) ●
Laufen	14.9 km	12:05:42	00:21:35	08:18 min/km	+02:38 (48.) ●	+02:40 (301.) ●	+02:58 (1056.) ●
Laufen	17.5 km	12:22:38	00:16:56	06:30 min/km	-01:54 (24.) ●	-01:57 (130.) ●	-01:47 (503.) ●
Laufen	19.3 km	12:40:59	00:18:21	10:11 min/km	+02:13 (47.) ●	+02:18 (303.) ●	+02:17 (1026.) ●
Laufen	22.5 km	13:08:32	00:27:33	08:36 min/km	+03:29 (51.) ●	+03:12 (300.) ●	+03:21 (1022.) ●
Laufen	23.5 km	13:15:48	00:07:16	07:16 min/km	+00:40 (50.) ●	+00:38 (276.) ●	+00:37 (945.) ●
Laufen	24.5 km	13:23:19	00:07:31	07:31 min/km	+00:41 (43.) ●	+00:31 (268.) ●	+00:39 (931.) ●
Laufen	27.7 km	13:51:08	00:27:49	08:41 min/km	+03:03 (51.) ●	+02:55 (286.) ●	+03:02 (988.) ●
Laufen	29.5 km	14:08:36	00:17:28	09:42 min/km	+01:29 (46.) ●	+01:18 (262.) ●	+01:22 (919.) ●
Laufen	32 km	14:28:15	00:19:39	07:51 min/km	-00:42 (31.) ●	-00:58 (168.) ●	-00:48 (607.) ●
Laufen	34.5 km	14:45:39	00:17:24	06:57 min/km	-02:28 (27.) ●	-02:53 (111.) ●	-02:47 (403.) ●
Laufen	36.5 km	15:01:22	00:15:43	07:51 min/km	-01:07 (34.) ●	-01:18 (165.) ●	-01:18 (586.) ●
Laufen	38.5 km	15:16:44	00:15:22	07:41 min/km	-01:32 (30.) ●	-01:25 (167.) ●	-01:22 (589.) ●
Laufen	41 km	15:34:12	00:17:28	06:59 min/km	-02:51 (26.) ●	-02:53 (130.) ●	-02:38 (468.) ●
Laufen	41.8 km	15:38:39	00:04:27	05:33 min/km	-00:36 (33.) ●	-00:45 (151.) ●	-00:36 (601.) ●
Laufen	41.8 km	15:38:39	05:40:21	08:08 min/km	+21:02 (40.) ●	+18:48 (242.) ●	+22:49 (872.) ●
Total	226.8 km	15:38:39	15:38:39	14.5 km/h	+02:08:10 (58.) ●	+02:01:16 (338.) ●	+02:20:10 (1211.) ●

Ges	Sex	Ak	Name	#	AK
1128	313	53	Margaret Moral	775	F35-39	USA	01:13:43	07:55:19	05:44:11	15:10:09
1159	323	54	Erin Spahic	784	F35-39	BIH	01:42:33	07:08:56	06:10:06	15:21:37
1161	324	55	Steph Burke	754	F35-39	USA	01:43:52	06:35:06	06:47:33	15:21:43
1181	332	56	Cheryl Williams	793	F35-39	USA	01:35:42	07:06:53	06:24:32	15:27:07
1203	336	57	Rachel Breidster	752	F35-39	USA	01:32:33	07:17:02	06:26:15	15:34:05
1211	338	58	Lauren Malan	1822	F35-39	USA	01:23:13	08:05:51	05:40:21	15:38:39
1214	340	59	Jennifer Maher	773	F35-39	USA	01:37:37	07:18:10	06:25:41	15:39:21
1218	342	60	Beth Shivak	783	F35-39	USA	01:59:40	06:42:47	06:41:58	15:40:53
1226	347	61	Christine Dejong	758	F35-39	USA	01:41:37	07:45:32	05:57:51	15:42:18
1238	351	62	Michele Bagrowski	630	F35-39	USA	01:31:28	07:05:23	06:49:41	15:46:01