Nuno Sousa -
Ironman Maryland 2018

Quick facts

544/412/94Alle/Geschlecht/AK

M45-49Altersklasse

495Startnummer

PRTNationalität


1:26:27	6:17:22	4:49:35	12:47:08

Vergleiche Nuno Sousa mit anderen Athleten!

495 Sousa

251 Alhusen ×

1396 Connally ×

1383 Blank ×

499 Youmans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:38	00:41:38	02:11 min/100m	+00:15 (111.) ●	+00:42 (580.) ●	+00:16 (769.) ●
Schwimmen	3.9 km	01:26:27	00:44:49	02:14 min/100m	-01:04 (102.) ●	-00:29 (529.) ●	-00:52 (712.) ●
Schwimmen	3.9 km	01:26:27	01:26:27	02:13 min/100m	-00:49 (106.) ●	+00:13 (551.) ●	-00:36 (735.) ●
Wechsel		01:33:03	00:06:36	-	-02:22 (58.) ●	-02:26 (291.) ●	-02:12 (433.) ●
Radfahren	39.4 km	02:46:09	01:13:06	32.34 km/h	-02:05 (84.) ●	-03:32 (359.) ●	-04:51 (425.) ●
Radfahren	69.5 km	04:00:21	01:14:12	24.34 km/h	+20:20 (197.) ●	+19:24 (985.) ●	+18:30 (1383.) ●
Radfahren	105.7 km	05:13:36	01:13:15	29.65 km/h	-00:02 (101.) ●	-01:45 (431.) ●	-02:58 (539.) ●
Radfahren	135 km	06:07:53	00:54:17	32.39 km/h	-02:06 (92.) ●	-03:27 (378.) ●	-04:17 (472.) ●
Radfahren	181.1 km	07:50:25	01:42:32	26.98 km/h	-00:46 (103.) ●	-03:30 (428.) ●	-04:54 (536.) ●
Radfahren	181.1 km	07:50:25	06:17:22	28.79 km/h	+15:21 (130.) ●	+07:10 (560.) ●	+01:30 (713.) ●
Wechsel		07:57:33	00:07:08	-	-02:08 (59.) ●	-02:19 (323.) ●	-02:06 (468.) ●
Laufen	0.6 km	07:59:20	00:01:47	02:58 min/km	-00:34 (41.) ●	-00:37 (213.) ●	-00:43 (280.) ●
Laufen	2.2 km	08:12:24	00:13:04	08:10 min/km	+00:10 (112.) ●	+00:02 (547.) ●	-00:12 (724.) ●
Laufen	5.4 km	08:33:58	00:21:34	06:44 min/km	+00:29 (126.) ●	+00:30 (627.) ●	+00:18 (839.) ●
Laufen	6.4 km	08:40:06	00:06:08	06:08 min/km	+00:06 (121.) ●	+00:07 (614.) ●	+00:02 (828.) ●
Laufen	7.6 km	08:46:02	00:05:56	04:56 min/km	±00:00 (109.) ●	-00:02 (562.) ●	-00:07 (752.) ●
Laufen	10.5 km	09:07:44	00:21:42	07:28 min/km	-00:13 (102.) ●	-00:25 (500.) ●	-00:37 (682.) ●
Laufen	12.3 km	09:21:40	00:13:56	07:44 min/km	-00:33 (97.) ●	-00:29 (486.) ●	-00:34 (667.) ●
Laufen	14.9 km	09:39:15	00:17:35	06:45 min/km	-00:46 (95.) ●	-00:55 (450.) ●	-01:02 (607.) ●
Laufen	17.5 km	09:55:38	00:16:23	06:18 min/km	-02:09 (64.) ●	-02:16 (321.) ●	-02:20 (428.) ●
Laufen	19.3 km	10:09:22	00:13:44	07:37 min/km	-02:10 (58.) ●	-02:20 (295.) ●	-02:20 (401.) ●
Laufen	22.5 km	10:31:22	00:22:00	06:52 min/km	-02:00 (72.) ●	-02:08 (365.) ●	-02:12 (500.) ●
Laufen	23.5 km	10:38:18	00:06:56	06:56 min/km	+00:20 (125.) ●	+00:17 (602.) ●	+00:17 (854.) ●
Laufen	24.5 km	10:44:28	00:06:10	06:10 min/km	-00:34 (81.) ●	-00:39 (385.) ●	-00:42 (520.) ●
Laufen	27.7 km	11:07:43	00:23:15	07:15 min/km	-01:18 (77.) ●	-01:28 (396.) ●	-01:32 (542.) ●
Laufen	29.5 km	11:21:40	00:13:57	07:44 min/km	-01:54 (66.) ●	-02:08 (295.) ●	-02:09 (401.) ●
Laufen	32 km	11:37:35	00:15:55	06:22 min/km	-04:16 (30.) ●	-04:27 (153.) ●	-04:32 (208.) ●
Laufen	34.5 km	11:56:15	00:18:40	07:28 min/km	-01:27 (85.) ●	-01:29 (402.) ●	-01:31 (565.) ●
Laufen	36.5 km	12:11:17	00:15:02	07:31 min/km	-01:46 (73.) ●	-01:59 (350.) ●	-01:59 (486.) ●
Laufen	38.5 km	12:25:52	00:14:35	07:17 min/km	-01:56 (73.) ●	-02:08 (345.) ●	-02:09 (469.) ●
Laufen	41 km	12:42:55	00:17:03	06:49 min/km	-02:45 (60.) ●	-02:57 (307.) ●	-03:03 (419.) ●
Laufen	41.8 km	12:47:08	00:04:13	05:16 min/km	-00:42 (65.) ●	-00:46 (355.) ●	-00:50 (456.) ●
Laufen	41.8 km	12:47:08	04:49:35	06:55 min/km	-23:58 (73.) ●	-26:17 (356.) ●	-27:57 (494.) ●
Total	226.8 km	12:47:08	12:47:08	17.74 km/h	-13:56 (94.) ●	-23:39 (412.) ●	-31:21 (544.) ●

Ges	Sex	Ak	Name	#	AK
518	395	89	Timothy Willis	281	M45-49	USA	01:22:34	05:46:40	05:18:57	12:39:35
522	397	90	Karl Koovits	1443	M45-49	USA	01:16:00	05:46:55	05:21:40	12:41:26
526	399	91	Jason Szczypien	1791	M45-49	USA	01:16:55	05:43:57	05:19:52	12:43:22
536	405	92	Philipp Alhusen	251	M45-49	USA	01:21:04	05:49:57	05:18:55	12:44:53
537	406	93	David Connally	1396	M45-49	USA	01:23:37	05:42:41	05:20:44	12:45:52
544	412	94	Nuno Sousa	495	M45-49	PRT	01:26:27	06:17:22	04:49:35	12:47:08
546	414	95	Bryan Blank	1383	M45-49	USA	01:39:35	05:48:21	05:00:02	12:47:21
552	420	96	Erik Youmans	499	M45-49	USA	01:43:37	06:22:07	04:20:05	12:48:24
558	425	97	John Stiene	496	M45-49	USA	01:42:23	05:46:20	05:05:38	12:49:15
567	430	98	Patrick Champalou	254	M45-49	FRA	01:34:22	05:49:31	05:13:23	12:50:49