Ashley Malzahn -
Ironman Maryland 2018

Quick facts

151/33/10Alle/Geschlecht/AK

F30-34Altersklasse

727Startnummer

CANNationalität


1:14:16	5:23:58	3:59:11	10:47:05

Vergleiche Ashley Malzahn mit anderen Athleten!

727 Malzahn

417 Tardieu ×

24 Pupillo ×

740 Woods ×

414 Rogers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	-03:47 (18.) ●	-06:24 (75.) ●	-05:20 (321.) ●
Schwimmen	3.9 km	01:14:16	00:38:14	01:54 min/100m	-05:36 (14.) ●	-08:24 (63.) ●	-07:27 (268.) ●
Schwimmen	3.9 km	01:14:16	01:14:16	01:54 min/100m	-09:23 (16.) ●	-14:48 (72.) ●	-12:47 (289.) ●
Wechsel		01:18:41	00:04:25	-	-02:45 (12.) ●	-03:48 (57.) ●	-04:23 (151.) ●
Radfahren	39.4 km	02:30:17	01:11:36	33.02 km/h	-09:16 (10.) ●	-09:37 (49.) ●	-06:21 (350.) ●
Radfahren	69.5 km	03:20:30	00:50:13	35.96 km/h	-07:29 (7.) ●	-07:41 (35.) ●	-05:29 (250.) ●
Radfahren	105.7 km	04:24:32	01:04:02	33.92 km/h	-15:24 (7.) ●	-15:12 (22.) ●	-12:11 (190.) ●
Radfahren	135 km	05:13:57	00:49:25	35.58 km/h	-09:39 (11.) ●	-11:13 (40.) ●	-09:09 (230.) ●
Radfahren	181.1 km	06:42:39	01:28:42	31.18 km/h	-20:59 (3.) ●	-22:11 (12.) ●	-18:44 (133.) ●
Radfahren	181.1 km	06:42:39	05:23:58	33.54 km/h	-01:02:47 (7.) ●	-01:05:54 (31.) ●	-51:54 (198.) ●
Wechsel		06:47:54	00:05:15	-	-02:55 (13.) ●	-03:26 (67.) ●	-03:59 (225.) ●
Laufen	0.6 km	06:49:47	00:01:53	03:08 min/km	-00:28 (19.) ●	-00:52 (101.) ●	-00:37 (391.) ●
Laufen	2.2 km	06:58:52	00:09:05	05:40 min/km	-03:54 (6.) ●	-04:47 (22.) ●	-04:11 (127.) ●
Laufen	5.4 km	07:17:02	00:18:10	05:40 min/km	-02:12 (18.) ●	-03:36 (81.) ●	-03:06 (335.) ●
Laufen	6.4 km	07:22:01	00:04:59	04:59 min/km	-00:55 (12.) ●	-01:17 (56.) ●	-01:07 (275.) ●
Laufen	7.6 km	07:26:50	00:04:49	04:00 min/km	-00:58 (12.) ●	-01:26 (49.) ●	-01:14 (252.) ●
Laufen	10.5 km	07:43:50	00:17:00	05:51 min/km	-04:06 (8.) ●	-05:50 (36.) ●	-05:19 (191.) ●
Laufen	12.3 km	07:54:57	00:11:07	06:10 min/km	-02:34 (11.) ●	-03:33 (38.) ●	-03:23 (188.) ●
Laufen	14.9 km	08:08:47	00:13:50	05:19 min/km	-03:53 (7.) ●	-05:05 (31.) ●	-04:47 (157.) ●
Laufen	17.5 km	08:22:39	00:13:52	05:20 min/km	-03:43 (8.) ●	-05:01 (32.) ●	-04:51 (157.) ●
Laufen	19.3 km	08:34:06	00:11:27	06:21 min/km	-03:41 (5.) ●	-04:36 (29.) ●	-04:37 (129.) ●
Laufen	22.5 km	08:51:21	00:17:15	05:23 min/km	-05:26 (7.) ●	-07:06 (28.) ●	-06:57 (120.) ●
Laufen	23.5 km	08:56:28	00:05:07	05:07 min/km	-01:09 (10.) ●	-01:31 (44.) ●	-01:32 (183.) ●
Laufen	24.5 km	09:01:31	00:05:03	05:03 min/km	-01:14 (9.) ●	-01:57 (40.) ●	-01:49 (180.) ●
Laufen	27.7 km	09:20:03	00:18:32	05:47 min/km	-04:51 (13.) ●	-06:22 (45.) ●	-06:15 (173.) ●
Laufen	29.5 km	09:32:37	00:12:34	06:58 min/km	-02:40 (12.) ●	-03:36 (52.) ●	-03:32 (216.) ●
Laufen	32 km	09:47:39	00:15:02	06:00 min/km	-04:31 (11.) ●	-05:35 (35.) ●	-05:25 (135.) ●
Laufen	34.5 km	10:02:34	00:14:55	05:58 min/km	-03:59 (9.) ●	-05:22 (34.) ●	-05:16 (144.) ●
Laufen	36.5 km	10:15:05	00:12:31	06:15 min/km	-03:44 (10.) ●	-04:30 (39.) ●	-04:30 (162.) ●
Laufen	38.5 km	10:27:36	00:12:31	06:15 min/km	-03:24 (13.) ●	-04:16 (45.) ●	-04:13 (193.) ●
Laufen	41 km	10:42:53	00:15:17	06:06 min/km	-03:29 (13.) ●	-05:04 (49.) ●	-04:49 (223.) ●
Laufen	41.8 km	10:47:05	00:04:12	05:15 min/km	-00:38 (19.) ●	-01:00 (97.) ●	-00:51 (448.) ●
Laufen	41.8 km	10:47:05	03:59:11	05:43 min/km	-01:01:29 (10.) ●	-01:22:22 (37.) ●	-01:18:21 (154.) ●
Total	226.8 km	10:47:05	10:47:05	21.03 km/h	-02:19:19 (10.) ●	-02:50:18 (33.) ●	-02:31:24 (151.) ●

Ges	Sex	Ak	Name	#	AK
90	15	5	Lindsay Henderson	526	F30-34	CAN	01:08:05	05:14:02	03:54:03	10:22:54
107	19	6	Colleen Lafrance	413	F30-34	USA	01:10:42	05:18:32	03:55:23	10:32:38
113	20	7	Sirlet Viilas	739	F30-34	EST	01:11:09	05:19:08	04:00:15	10:36:17
128	25	8	Anais Tardieu	417	F30-34	FRA	01:13:52	05:26:08	03:53:58	10:41:27
143	29	9	Amanda Pupillo	24	F30-34	USA	01:11:16	05:32:26	03:53:30	10:45:14
151	33	10	Ashley Malzahn	727	F30-34	CAN	01:14:16	05:23:58	03:59:11	10:47:05
194	41	11	Elena Woods	740	F30-34	USA	01:12:28	05:41:22	03:59:12	11:03:38
223	48	12	Annette Rogers	414	F30-34	USA	00:59:02	05:55:58	04:10:13	11:13:32
284	58	13	Christina Lauer	351	F30-34	USA	01:12:39	05:26:54	04:49:29	11:36:53
293	59	14	Cheryl Sobering	415	F30-34	USA	01:35:40	05:54:30	03:45:30	11:38:29