Lola Lahi -
Ironman Maryland 2018

Quick facts

295/60/11Alle/Geschlecht/AK

F45-49Altersklasse

868Startnummer

ESTNationalität


1:12:29	5:21:01	4:57:07	11:38:48

Vergleiche Lola Lahi mit anderen Athleten!

868 Lahi

1750 Santucci ×

854 Dube ×

895 Watson ×

429 Geller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:40	00:34:40	01:49 min/100m	-08:07 (9.) ●	-07:46 (53.) ●	-06:42 (234.) ●
Schwimmen	3.9 km	01:12:29	00:37:49	01:53 min/100m	-09:01 (9.) ●	-08:49 (58.) ●	-07:52 (237.) ●
Schwimmen	3.9 km	01:12:29	01:12:29	01:51 min/100m	-17:08 (8.) ●	-16:35 (55.) ●	-14:34 (237.) ●
Wechsel		01:16:01	00:03:32	-	-04:53 (2.) ●	-04:41 (15.) ●	-05:16 (47.) ●
Radfahren	39.4 km	02:23:51	01:07:50	34.85 km/h	-13:09 (3.) ●	-13:23 (19.) ●	-10:07 (178.) ●
Radfahren	69.5 km	03:13:38	00:49:47	36.28 km/h	-08:30 (4.) ●	-08:07 (25.) ●	-05:55 (214.) ●
Radfahren	105.7 km	04:17:31	01:03:53	34 km/h	-14:56 (3.) ●	-15:21 (21.) ●	-12:20 (186.) ●
Radfahren	135 km	05:05:09	00:47:38	36.91 km/h	-13:34 (2.) ●	-13:00 (12.) ●	-10:56 (130.) ●
Radfahren	181.1 km	06:37:02	01:31:53	30.1 km/h	-18:19 (6.) ●	-19:00 (32.) ●	-15:33 (210.) ●
Radfahren	181.1 km	06:37:02	05:21:01	33.85 km/h	-01:08:28 (2.) ●	-01:08:51 (21.) ●	-54:51 (172.) ●
Wechsel		06:41:41	00:04:39	-	-04:00 (5.) ●	-04:02 (48.) ●	-04:35 (156.) ●
Laufen	0.6 km	06:45:52	00:04:11	06:58 min/km	+01:38 (76.) ●	+01:26 (385.) ●	+01:41 (1327.) ●
Laufen	2.2 km	06:57:27	00:11:35	07:14 min/km	-02:14 (16.) ●	-02:17 (86.) ●	-01:41 (401.) ●
Laufen	5.4 km	07:18:10	00:20:43	06:28 min/km	-00:59 (37.) ●	-01:03 (188.) ●	-00:33 (736.) ●
Laufen	6.4 km	07:24:01	00:05:51	05:51 min/km	-00:25 (30.) ●	-00:25 (174.) ●	-00:15 (711.) ●
Laufen	7.6 km	07:29:50	00:05:49	04:50 min/km	-00:27 (35.) ●	-00:26 (178.) ●	-00:14 (706.) ●
Laufen	10.5 km	07:50:19	00:20:29	07:03 min/km	-02:22 (25.) ●	-02:21 (142.) ●	-01:50 (550.) ●
Laufen	12.3 km	08:04:24	00:14:05	07:49 min/km	-00:44 (35.) ●	-00:35 (189.) ●	-00:25 (692.) ●
Laufen	14.9 km	08:21:26	00:17:02	06:33 min/km	-02:05 (24.) ●	-01:53 (142.) ●	-01:35 (548.) ●
Laufen	17.5 km	08:38:37	00:17:11	06:36 min/km	-02:01 (26.) ●	-01:42 (147.) ●	-01:32 (542.) ●
Laufen	19.3 km	08:53:01	00:14:24	07:59 min/km	-01:42 (24.) ●	-01:39 (141.) ●	-01:40 (493.) ●
Laufen	22.5 km	09:13:45	00:20:44	06:28 min/km	-04:00 (16.) ●	-03:37 (100.) ●	-03:28 (393.) ●
Laufen	23.5 km	09:19:43	00:05:58	05:58 min/km	-00:47 (24.) ●	-00:40 (143.) ●	-00:41 (504.) ●
Laufen	24.5 km	09:25:44	00:06:01	06:01 min/km	-00:54 (18.) ●	-00:59 (115.) ●	-00:51 (469.) ●
Laufen	27.7 km	09:50:39	00:24:55	07:47 min/km	-00:06 (37.) ●	+00:01 (190.) ●	+00:08 (710.) ●
Laufen	29.5 km	10:04:23	00:13:44	07:37 min/km	-02:42 (15.) ●	-02:26 (99.) ●	-02:22 (374.) ●
Laufen	32 km	10:25:32	00:21:09	08:27 min/km	+00:05 (40.) ●	+00:32 (218.) ●	+00:42 (791.) ●
Laufen	34.5 km	10:45:20	00:19:48	07:55 min/km	-01:10 (37.) ●	-00:29 (195.) ●	-00:23 (700.) ●
Laufen	36.5 km	11:01:59	00:16:39	08:19 min/km	-00:23 (38.) ●	-00:22 (196.) ●	-00:22 (690.) ●
Laufen	38.5 km	11:17:06	00:15:07	07:33 min/km	-01:36 (33.) ●	-01:40 (156.) ●	-01:37 (544.) ●
Laufen	41 km	11:34:49	00:17:43	07:05 min/km	-02:31 (22.) ●	-02:38 (137.) ●	-02:23 (497.) ●
Laufen	41.8 km	11:38:48	00:03:59	04:58 min/km	-01:07 (10.) ●	-01:13 (67.) ●	-01:04 (327.) ●
Laufen	41.8 km	11:38:48	04:57:07	07:06 min/km	-26:32 (28.) ●	-24:26 (154.) ●	-20:25 (561.) ●
Total	226.8 km	11:38:48	11:38:48	19.47 km/h	-02:01:01 (11.) ●	-01:58:35 (60.) ●	-01:39:41 (295.) ●

Ges	Sex	Ak	Name	#	AK
207	47	6	Leah Jantzen	863	F45-49	USA	01:18:02	05:46:34	03:53:59	11:08:26
227	49	7	Valerie Grosse	361	F45-49	FRA	01:09:02	05:59:50	03:55:54	11:15:21
230	50	8	Jennifer Harrison	860	F45-49	USA	01:06:21	05:37:20	04:21:43	11:15:45
244	53	9	Danielle Santucci	1750	F45-49	USA	01:13:13	05:27:31	04:33:59	11:21:39
274	57	10	Mireille Dube	854	F45-49	CAN	01:24:43	06:06:47	03:51:46	11:34:03
295	60	11	Lola Lahi	868	F45-49	EST	01:12:29	05:21:01	04:57:07	11:38:48
312	65	12	Shari Watson	895	F45-49	USA	01:14:14	05:51:37	04:26:35	11:43:59
371	77	13	Nicole Geller	429	F45-49	USA	01:23:11	05:29:53	04:53:15	11:59:49
376	80	14	Lavonne Rembert	537	F45-49	USA	01:21:11	05:56:31	04:34:50	12:04:12
377	81	15	Kristen Labatt-Simon	867	F45-49	USA	01:16:00	05:40:10	04:59:10	12:04:20