Sarah Cook -
Ironman Chattanooga 2018

Quick facts

1660/512/102Alle/Geschlecht/AK

F45-49Altersklasse

1000Startnummer

USANationalität


6:52:25	6:38:45	13:45:26

Vergleiche Sarah Cook mit anderen Athleten!

1000 Cook

1046 Mason ×

1056 Nofi ×

1089 Thompson ×

1022 Howe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	52 km	01:50:39	01:50:39	28.2 km/h	+04:15 (83.) ●	+04:36 (420.) ●	+09:51 (1625.) ●
Radfahren	92.9 km	03:23:10	01:32:31	26.52 km/h	+05:48 (80.) ●	+06:12 (443.) ●	+09:07 (1507.) ●
Radfahren	127.4 km	04:41:13	01:18:03	26.52 km/h	+01:43 (71.) ●	+01:54 (371.) ●	+05:14 (1404.) ●
Radfahren	168.4 km	06:13:01	01:31:48	26.8 km/h	+02:38 (75.) ●	+03:01 (406.) ●	+05:43 (1368.) ●
Radfahren	186 km	06:52:25	00:39:24	26.8 km/h	+01:08 (75.) ●	+01:17 (406.) ●	+02:26 (1366.) ●
Radfahren	186 km	06:52:25	06:52:25	27.06 km/h	+15:32 (77.) ●	+17:00 (417.) ●	+32:21 (1477.) ●
Wechsel		06:54:29	00:02:04	-	+00:15 (88.) ●	+00:19 (478.) ●	+00:20 (1492.) ●
Wechsel		07:06:41	00:12:12	-	+05:33 (112.) ●	+05:46 (576.) ●	+05:45 (1799.) ●
Laufen	3.2 km	07:31:14	00:24:33	07:40 min/km	+01:35 (82.) ●	+01:38 (404.) ●	+02:08 (1331.) ●
Laufen	6.7 km	07:56:52	00:25:38	07:19 min/km	+01:43 (78.) ●	+01:40 (389.) ●	+02:03 (1270.) ●
Laufen	11 km	08:39:17	00:42:25	09:51 min/km	+11:40 (115.) ●	+11:35 (597.) ●	+11:56 (1872.) ●
Laufen	16.6 km	09:46:27	01:07:10	11:59 min/km	+22:17 (116.) ●	+22:34 (601.) ●	+23:04 (1904.) ●
Laufen	21.4 km	10:47:07	01:00:40	12:38 min/km	+23:22 (116.) ●	+23:41 (600.) ●	+23:45 (1902.) ●
Laufen	23.9 km	11:13:13	00:26:06	10:26 min/km	+04:49 (106.) ●	+04:53 (538.) ●	+04:47 (1666.) ●
Laufen	27.3 km	11:38:20	00:25:07	07:23 min/km	-02:02 (38.) ●	-01:40 (213.) ●	-01:41 (679.) ●
Laufen	31.6 km	12:11:13	00:32:53	07:38 min/km	-02:17 (46.) ●	-01:35 (245.) ●	-01:40 (768.) ●
Laufen	37.3 km	13:00:18	00:49:05	08:36 min/km	-00:19 (61.) ●	+00:04 (295.) ●	-00:12 (925.) ●
Laufen	42 km	13:40:43	00:40:25	08:35 min/km	+00:41 (67.) ●	+01:11 (345.) ●	+01:07 (1105.) ●
Laufen	42.6 km	13:45:26	00:04:43	07:51 min/km	+00:16 (81.) ●	+00:23 (444.) ●	+00:22 (1417.) ●
Laufen	42.6 km	13:45:26	06:38:45	09:21 min/km	+01:01:45 (102.) ●	+01:04:24 (533.) ●	+01:05:39 (1636.) ●
Total	228.6 km	13:45:26	13:45:26	16.62 km/h	+01:23:05 (102.) ●	+01:27:29 (512.) ●	+01:44:05 (1660.) ●

Ges	Sex	Ak	Name	#	AK
1611	489	97	Heather Griffin	114	F45-49	USA	07:15:04	06:09:39	13:37:46
1622	496	98	Carla Hulshoff-Roche	1023	F45-49	USA	06:17:16	07:09:25	13:39:27
1634	502	99	Monique McDonough	1048	F45-49	USA	07:09:41	06:24:14	13:41:08
1642	505	100	Tammy Mason	1046	F45-49	USA	06:36:57	06:56:08	13:42:58
1644	506	101	Susan Nofi	1056	F45-49	USA	07:34:49	05:57:04	13:43:23
1660	512	102	Sarah Cook	1000	F45-49	USA	06:52:25	06:38:45	13:45:26
1712	529	103	Jenny Thompson	1089	F45-49	USA	06:27:18	07:15:53	13:55:09
1719	531	104	Dawn Howe	1022	F45-49	USA	06:50:10	06:52:48	13:56:50
1727	536	105	Victoria Valladares	1091	F45-49	HND	07:16:52	06:28:37	13:58:06
1735	541	106	Lori Cordell	1002	F45-49	USA	07:35:56	06:14:52	14:01:56