Niels Ros -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
64/61/11Alle/Geschlecht/AK
M 30Altersklasse
1045Startnummer
NEDNationalität
32:04 | 2:19:51 | 1:28:57 | 4:28:19 |
Vergleiche Niels Ros mit anderen Athleten!
1045 Ros
1087 Simpson ×
576 Pereira Iglesias ×
102 Galan Carracedo ×
110 Kleeli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -04:49 (61.) ● | -05:23 (326.) ● | -05:54 (362.) ● |
Wechsel | 00:37:19 | 00:05:15 | - | -03:10 (18.) ● | -03:24 (100.) ● | -03:27 (113.) ● | |
Radfahren | 25.2 km | 01:14:02 | 00:36:43 | 41.18 km/h | -07:15 (2.) ● | -07:40 (24.) ● | -08:28 (24.) ● |
Radfahren | 68.7 km | 02:23:39 | 01:09:37 | 37.49 km/h | -14:26 (5.) ● | -15:58 (44.) ● | -17:43 (44.) ● |
Radfahren | 74.5 km | 02:35:51 | 00:12:12 | 28.52 km/h | -03:57 (4.) ● | -04:20 (32.) ● | -04:45 (32.) ● |
Radfahren | 90.1 km | 02:57:10 | 00:21:19 | 43.91 km/h | -04:41 (1.) ● | -04:51 (15.) ● | -05:17 (16.) ● |
Radfahren | 90.1 km | 02:57:10 | 02:19:51 | 38.66 km/h | -30:19 (3.) ● | -32:49 (27.) ● | -36:13 (27.) ● |
Wechsel | 02:59:22 | 00:02:12 | - | -02:02 (14.) ● | -02:15 (109.) ● | -02:27 (130.) ● | |
Laufen | 0.5 km | 03:01:09 | 00:01:47 | 03:34 min/km | -00:27 (17.) ● | -00:33 (74.) ● | -00:36 (77.) ● |
Laufen | 5.5 km | 03:20:59 | 00:19:50 | 03:58 min/km | -05:35 (13.) ● | -06:27 (75.) ● | -06:58 (79.) ● |
Laufen | 10.6 km | 03:41:48 | 00:20:49 | 04:04 min/km | -06:03 (23.) ● | -06:50 (100.) ● | -07:20 (104.) ● |
Laufen | 15.6 km | 04:04:05 | 00:22:17 | 04:27 min/km | -06:31 (37.) ● | -07:24 (159.) ● | -07:52 (169.) ● |
Laufen | 20.6 km | 04:26:46 | 00:22:41 | 04:32 min/km | -06:08 (32.) ● | -07:01 (167.) ● | -07:27 (176.) ● |
Laufen | 21 km | 04:28:01 | 00:01:15 | 03:07 min/km | -00:25 (21.) ● | -00:27 (104.) ● | -00:28 (113.) ● |
Laufen | 21.1 km | 04:28:19 | 00:00:18 | 02:59 min/km | -00:03 (82.) ● | -00:03 (325.) ● | -00:03 (378.) ● |
Laufen | 21.1 km | 04:28:19 | 01:28:57 | 04:12 min/km | -25:12 (24.) ● | -28:45 (116.) ● | -30:44 (124.) ● |
Total | 113.1 km | 04:28:19 | 04:28:19 | 25.29 km/h | -01:05:32 (11.) ● | -01:12:36 (61.) ● | -01:18:45 (64.) ● |