Denis Nguyen -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
613/577/101Alle/Geschlecht/AK
M 35Altersklasse
1209Startnummer
GERNationalität
37:52 | 2:39:37 | 1:48:51 | 5:17:32 |
Vergleiche Denis Nguyen mit anderen Athleten!
1209 Nguyen
1343 Sampedro Valiño ×
1162 Cumbre ×
210 Guinard ×
1339 Buts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | +00:16 (154.) ● | +00:25 (990.) ● | -00:06 (1111.) ● |
Wechsel | 00:45:23 | 00:07:31 | - | -01:08 (98.) ● | -01:08 (602.) ● | -01:11 (708.) ● | |
Radfahren | 25.2 km | 01:26:50 | 00:41:27 | 36.48 km/h | -02:45 (84.) ● | -02:56 (486.) ● | -03:44 (508.) ● |
Radfahren | 68.7 km | 02:46:05 | 01:19:15 | 32.93 km/h | -05:52 (90.) ● | -06:20 (513.) ● | -08:05 (542.) ● |
Radfahren | 74.5 km | 03:00:58 | 00:14:53 | 23.38 km/h | -01:28 (87.) ● | -01:39 (472.) ● | -02:04 (499.) ● |
Radfahren | 90.1 km | 03:25:00 | 00:24:02 | 38.95 km/h | -02:03 (65.) ● | -02:08 (384.) ● | -02:34 (400.) ● |
Radfahren | 90.1 km | 03:25:00 | 02:39:37 | 33.87 km/h | -12:08 (87.) ● | -13:03 (481.) ● | -16:27 (505.) ● |
Wechsel | 03:28:41 | 00:03:41 | - | -00:36 (125.) ● | -00:46 (736.) ● | -00:58 (844.) ● | |
Laufen | 0.5 km | 03:30:45 | 00:02:04 | 04:08 min/km | -00:15 (74.) ● | -00:16 (420.) ● | -00:19 (444.) ● |
Laufen | 5.5 km | 03:55:12 | 00:24:27 | 04:53 min/km | -01:32 (114.) ● | -01:50 (673.) ● | -02:21 (726.) ● |
Laufen | 10.6 km | 04:20:50 | 00:25:38 | 05:01 min/km | -01:40 (117.) ● | -02:01 (676.) ● | -02:31 (730.) ● |
Laufen | 15.6 km | 04:47:59 | 00:27:09 | 05:25 min/km | -02:12 (119.) ● | -02:32 (696.) ● | -03:00 (763.) ● |
Laufen | 20.6 km | 05:15:30 | 00:27:31 | 05:30 min/km | -01:55 (120.) ● | -02:11 (710.) ● | -02:37 (791.) ● |
Laufen | 21 km | 05:17:13 | 00:01:43 | 04:17 min/km | +00:02 (167.) ● | +00:01 (986.) ● | ±00:00 (1136.) ● |
Laufen | 21.1 km | 05:17:32 | 00:00:19 | 03:09 min/km | -00:02 (85.) ● | -00:02 (516.) ● | -00:02 (602.) ● |
Laufen | 21.1 km | 05:17:32 | 01:48:51 | 05:09 min/km | -07:34 (114.) ● | -08:51 (665.) ● | -10:50 (725.) ● |
Total | 113.1 km | 05:17:32 | 05:17:32 | 21.37 km/h | -21:10 (101.) ● | -23:23 (577.) ● | -29:32 (613.) ● |