Nuno Costa -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
714/666/152Alle/Geschlecht/AK
M 40Altersklasse
1811Startnummer
PORNationalität
31:19 | 2:52:52 | 1:47:19 | 5:23:11 |
Vergleiche Nuno Costa mit anderen Athleten!
1811 Costa
1755 Vidal Ruiz ×
1684 Rizzi ×
1747 Colombo ×
1814 Muckian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -05:58 (44.) ● | -06:08 (254.) ● | -06:39 (282.) ● |
Wechsel | 00:39:13 | 00:07:54 | - | -00:50 (143.) ● | -00:45 (725.) ● | -00:48 (853.) ● | |
Radfahren | 25.2 km | 01:23:04 | 00:43:51 | 34.48 km/h | -00:16 (203.) ● | -00:32 (869.) ● | -01:20 (931.) ● |
Radfahren | 68.7 km | 02:48:53 | 01:25:49 | 30.41 km/h | +00:38 (225.) ● | +00:14 (997.) ● | -01:31 (1072.) ● |
Radfahren | 74.5 km | 03:05:45 | 00:16:52 | 20.63 km/h | +00:26 (240.) ● | +00:20 (1067.) ● | -00:05 (1155.) ● |
Radfahren | 90.1 km | 03:32:05 | 00:26:20 | 35.54 km/h | +00:22 (235.) ● | +00:10 (1022.) ● | -00:16 (1100.) ● |
Radfahren | 90.1 km | 03:32:05 | 02:52:52 | 31.27 km/h | +01:10 (221.) ● | +00:12 (967.) ● | -03:12 (1038.) ● |
Wechsel | 03:35:52 | 00:03:47 | - | -01:06 (161.) ● | -00:40 (788.) ● | -00:52 (903.) ● | |
Laufen | 0.5 km | 03:38:23 | 00:02:31 | 05:02 min/km | +00:11 (296.) ● | +00:11 (1299.) ● | +00:08 (1454.) ● |
Laufen | 5.5 km | 04:02:37 | 00:24:14 | 04:50 min/km | -01:49 (146.) ● | -02:03 (634.) ● | -02:34 (683.) ● |
Laufen | 10.6 km | 04:27:48 | 00:25:11 | 04:56 min/km | -02:11 (141.) ● | -02:28 (613.) ● | -02:58 (663.) ● |
Laufen | 15.6 km | 04:54:12 | 00:26:24 | 05:16 min/km | -02:54 (136.) ● | -03:17 (595.) ● | -03:45 (645.) ● |
Laufen | 20.6 km | 05:21:12 | 00:27:00 | 05:23 min/km | -02:18 (156.) ● | -02:42 (646.) ● | -03:08 (709.) ● |
Laufen | 21 km | 05:22:51 | 00:01:39 | 04:07 min/km | -00:02 (198.) ● | -00:03 (854.) ● | -00:04 (976.) ● |
Laufen | 21.1 km | 05:23:11 | 00:00:20 | 03:19 min/km | -00:01 (183.) ● | -00:01 (788.) ● | -00:01 (917.) ● |
Laufen | 21.1 km | 05:23:11 | 01:47:19 | 05:05 min/km | -09:04 (143.) ● | -10:23 (619.) ● | -12:22 (671.) ● |
Total | 113.1 km | 05:23:11 | 05:23:11 | 21 km/h | -15:48 (152.) ● | -17:44 (666.) ● | -23:53 (714.) ● |