Gerald Goedar -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1963/1675/250Alle/Geschlecht/AK
M 45Altersklasse
1917Startnummer
NEDNationalität
54:58 | 3:23:12 | 2:32:27 | 7:09:21 |
Vergleiche Gerald Goedar mit anderen Athleten!
1917 Goedar
1860 Thuasne ×
1818 Mikou ×
1844 Reis Pereira ×
2398 Campos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:58 | 00:54:58 | 02:53 min/100m | +16:35 (259.) ● | +17:31 (1733.) ● | +17:00 (2064.) ● |
Wechsel | 01:05:38 | 00:10:40 | - | +01:38 (206.) ● | +02:01 (1417.) ● | +01:58 (1672.) ● | |
Radfahren | 25.2 km | 01:56:20 | 00:50:42 | 29.82 km/h | +05:51 (238.) ● | +06:19 (1600.) ● | +05:31 (1815.) ● |
Radfahren | 68.7 km | 03:39:51 | 01:43:31 | 25.21 km/h | +16:38 (245.) ● | +17:56 (1645.) ● | +16:11 (1894.) ● |
Radfahren | 74.5 km | 03:59:49 | 00:19:58 | 17.43 km/h | +03:06 (239.) ● | +03:26 (1583.) ● | +03:01 (1799.) ● |
Radfahren | 90.1 km | 04:28:50 | 00:29:01 | 32.26 km/h | +02:44 (233.) ● | +02:51 (1519.) ● | +02:25 (1709.) ● |
Radfahren | 90.1 km | 04:28:50 | 03:23:12 | 26.6 km/h | +28:19 (245.) ● | +30:32 (1611.) ● | +27:08 (1838.) ● |
Wechsel | 04:36:54 | 00:08:04 | - | +03:23 (250.) ● | +03:37 (1684.) ● | +03:25 (1995.) ● | |
Laufen | 0.5 km | 04:39:48 | 00:02:54 | 05:48 min/km | +00:30 (247.) ● | +00:34 (1620.) ● | +00:31 (1892.) ● |
Laufen | 5.5 km | 05:13:04 | 00:33:16 | 06:39 min/km | +06:09 (246.) ● | +06:59 (1621.) ● | +06:28 (1895.) ● |
Laufen | 10.6 km | 05:49:48 | 00:36:44 | 07:12 min/km | +08:09 (250.) ● | +09:05 (1651.) ● | +08:35 (1943.) ● |
Laufen | 15.6 km | 06:28:51 | 00:39:03 | 07:48 min/km | +08:06 (238.) ● | +09:22 (1606.) ● | +08:54 (1901.) ● |
Laufen | 20.6 km | 07:07:12 | 00:38:21 | 07:40 min/km | +07:35 (237.) ● | +08:39 (1586.) ● | +08:13 (1876.) ● |
Laufen | 21 km | 07:09:00 | 00:01:48 | 04:30 min/km | +00:03 (161.) ● | +00:06 (1167.) ● | +00:05 (1358.) ● |
Laufen | 21.1 km | 07:09:21 | 00:00:21 | 03:29 min/km | -00:01 (114.) ● | ±00:00 (995.) ● | ±00:00 (1161.) ● |
Laufen | 21.1 km | 07:09:21 | 02:32:27 | 07:13 min/km | +30:31 (245.) ● | +34:45 (1625.) ● | +32:46 (1910.) ● |
Total | 113.1 km | 07:09:21 | 07:09:21 | 15.81 km/h | +01:20:26 (250.) ● | +01:28:26 (1675.) ● | +01:22:17 (1963.) ● |