Jan Berkvens -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1086/989/132Alle/Geschlecht/AK
M 45Altersklasse
1942Startnummer
NEDNationalität
36:46 | 2:57:52 | 1:53:50 | 5:44:42 |
Vergleiche Jan Berkvens mit anderen Athleten!
1942 Berkvens
2023 Caswell ×
2067 Jesus ×
1884 Lazarev ×
1911 Ciaccia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -01:37 (114.) ● | -00:41 (867.) ● | -01:12 (968.) ● |
Wechsel | 00:47:17 | 00:10:31 | - | +01:29 (202.) ● | +01:52 (1393.) ● | +01:49 (1641.) ● | |
Radfahren | 25.2 km | 01:34:36 | 00:47:19 | 31.95 km/h | +02:28 (197.) ● | +02:56 (1333.) ● | +02:08 (1472.) ● |
Radfahren | 68.7 km | 03:02:02 | 01:27:26 | 29.85 km/h | +00:33 (156.) ● | +01:51 (1108.) ● | +00:06 (1198.) ● |
Radfahren | 74.5 km | 03:18:30 | 00:16:28 | 21.13 km/h | -00:24 (122.) ● | -00:04 (955.) ● | -00:29 (1032.) ● |
Radfahren | 90.1 km | 03:45:09 | 00:26:39 | 35.12 km/h | +00:22 (160.) ● | +00:29 (1120.) ● | +00:03 (1210.) ● |
Radfahren | 90.1 km | 03:45:09 | 02:57:52 | 30.39 km/h | +02:59 (163.) ● | +05:12 (1149.) ● | +01:48 (1242.) ● |
Wechsel | 03:50:52 | 00:05:43 | - | +01:02 (206.) ● | +01:16 (1417.) ● | +01:04 (1649.) ● | |
Laufen | 0.5 km | 03:53:24 | 00:02:32 | 05:04 min/km | +00:08 (189.) ● | +00:12 (1326.) ● | +00:09 (1485.) ● |
Laufen | 5.5 km | 04:19:26 | 00:26:02 | 05:12 min/km | -01:05 (116.) ● | -00:15 (936.) ● | -00:46 (1028.) ● |
Laufen | 10.6 km | 04:45:55 | 00:26:29 | 05:11 min/km | -02:06 (95.) ● | -01:10 (803.) ● | -01:40 (876.) ● |
Laufen | 15.6 km | 05:13:07 | 00:27:12 | 05:26 min/km | -03:45 (83.) ● | -02:29 (701.) ● | -02:57 (770.) ● |
Laufen | 20.6 km | 05:42:31 | 00:29:24 | 05:52 min/km | -01:22 (125.) ● | -00:18 (951.) ● | -00:44 (1068.) ● |
Laufen | 21 km | 05:44:19 | 00:01:48 | 04:30 min/km | +00:03 (163.) ● | +00:06 (1169.) ● | +00:05 (1360.) ● |
Laufen | 21.1 km | 05:44:42 | 00:00:23 | 03:49 min/km | +00:01 (177.) ● | +00:02 (1280.) ● | +00:02 (1516.) ● |
Laufen | 21.1 km | 05:44:42 | 01:53:50 | 05:23 min/km | -08:06 (97.) ● | -03:52 (837.) ● | -05:51 (926.) ● |
Total | 113.1 km | 05:44:42 | 05:44:42 | 19.69 km/h | -04:13 (132.) ● | +03:47 (989.) ● | -02:22 (1086.) ● |