Luis Jacob -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1841/1596/238Alle/Geschlecht/AK
M 45Altersklasse
1985Startnummer
PORNationalität
40:28 | 3:22:41 | 2:12:56 | 6:44:52 |
Vergleiche Luis Jacob mit anderen Athleten!
1985 Jacob
1833 Licht-Larsen ×
1967 Goncalves ×
1940 Rule ×
1984 Clara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +02:05 (182.) ● | +03:01 (1258.) ● | +02:30 (1433.) ● |
Wechsel | 00:59:49 | 00:19:21 | - | +10:19 (262.) ● | +10:42 (1742.) ● | +10:39 (2085.) ● | |
Radfahren | 25.2 km | 01:50:44 | 00:50:55 | 29.7 km/h | +06:04 (240.) ● | +06:32 (1607.) ● | +05:44 (1827.) ● |
Radfahren | 68.7 km | 03:34:42 | 01:43:58 | 25.1 km/h | +17:05 (246.) ● | +18:23 (1648.) ● | +16:38 (1900.) ● |
Radfahren | 74.5 km | 03:53:47 | 00:19:05 | 18.24 km/h | +02:13 (225.) ● | +02:33 (1497.) ● | +02:08 (1682.) ● |
Radfahren | 90.1 km | 04:22:30 | 00:28:43 | 32.59 km/h | +02:26 (219.) ● | +02:33 (1475.) ● | +02:07 (1656.) ● |
Radfahren | 90.1 km | 04:22:30 | 03:22:41 | 26.67 km/h | +27:48 (243.) ● | +30:01 (1605.) ● | +26:37 (1832.) ● |
Wechsel | 04:31:56 | 00:09:26 | - | +04:45 (258.) ● | +04:59 (1725.) ● | +04:47 (2060.) ● | |
Laufen | 0.5 km | 04:34:51 | 00:02:55 | 05:50 min/km | +00:31 (249.) ● | +00:35 (1631.) ● | +00:32 (1905.) ● |
Laufen | 5.5 km | 05:06:43 | 00:31:52 | 06:22 min/km | +04:45 (234.) ● | +05:35 (1553.) ● | +05:04 (1808.) ● |
Laufen | 10.6 km | 05:38:13 | 00:31:30 | 06:10 min/km | +02:55 (195.) ● | +03:51 (1397.) ● | +03:21 (1598.) ● |
Laufen | 15.6 km | 06:10:27 | 00:32:14 | 06:26 min/km | +01:17 (166.) ● | +02:33 (1220.) ● | +02:05 (1402.) ● |
Laufen | 20.6 km | 06:42:35 | 00:32:08 | 06:25 min/km | +01:22 (170.) ● | +02:26 (1219.) ● | +02:00 (1402.) ● |
Laufen | 21 km | 06:44:27 | 00:01:52 | 04:40 min/km | +00:07 (185.) ● | +00:10 (1298.) ● | +00:09 (1519.) ● |
Laufen | 21.1 km | 06:44:52 | 00:00:25 | 04:09 min/km | +00:03 (232.) ● | +00:04 (1530.) ● | +00:04 (1824.) ● |
Laufen | 21.1 km | 06:44:52 | 02:12:56 | 06:18 min/km | +11:00 (190.) ● | +15:14 (1356.) ● | +13:15 (1557.) ● |
Total | 113.1 km | 06:44:52 | 06:44:52 | 16.76 km/h | +55:57 (238.) ● | +01:03:57 (1596.) ● | +57:48 (1841.) ● |