Michael Capela -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
2045/1724/258Alle/Geschlecht/AK
M 45Altersklasse
2008Startnummer
RSANationalität
51:15 | 3:47:23 | 2:35:49 | 7:42:30 |
Vergleiche Michael Capela mit anderen Athleten!
2008 Capela
1936 Sager ×
1817 Ruiz ×
1977 Daughton ×
1934 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:15 | 00:51:15 | 02:41 min/100m | +12:52 (255.) ● | +13:48 (1696.) ● | +13:17 (2014.) ● |
Wechsel | 01:09:05 | 00:17:50 | - | +08:48 (261.) ● | +09:11 (1739.) ● | +09:08 (2081.) ● | |
Radfahren | 25.2 km | 02:06:17 | 00:57:12 | 26.43 km/h | +12:21 (260.) ● | +12:49 (1732.) ● | +12:01 (2046.) ● |
Radfahren | 68.7 km | 04:01:24 | 01:55:07 | 22.67 km/h | +28:14 (259.) ● | +29:32 (1725.) ● | +27:47 (2039.) ● |
Radfahren | 74.5 km | 04:25:15 | 00:23:51 | 14.59 km/h | +06:59 (260.) ● | +07:19 (1718.) ● | +06:54 (2033.) ● |
Radfahren | 90.1 km | 04:56:28 | 00:31:13 | 29.98 km/h | +04:56 (250.) ● | +05:03 (1655.) ● | +04:37 (1929.) ● |
Radfahren | 90.1 km | 04:56:28 | 03:47:23 | 23.77 km/h | +52:30 (259.) ● | +54:43 (1725.) ● | +51:19 (2035.) ● |
Wechsel | 05:06:41 | 00:10:13 | - | +05:32 (260.) ● | +05:46 (1734.) ● | +05:34 (2071.) ● | |
Laufen | 0.5 km | 05:09:53 | 00:03:12 | 06:24 min/km | +00:48 (258.) ● | +00:52 (1689.) ● | +00:49 (2002.) ● |
Laufen | 5.5 km | 05:46:16 | 00:36:23 | 07:16 min/km | +09:16 (254.) ● | +10:06 (1689.) ● | +09:35 (1992.) ● |
Laufen | 10.6 km | 06:22:56 | 00:36:40 | 07:11 min/km | +08:05 (248.) ● | +09:01 (1648.) ● | +08:31 (1939.) ● |
Laufen | 15.6 km | 07:02:40 | 00:39:44 | 07:56 min/km | +08:47 (241.) ● | +10:03 (1631.) ● | +09:35 (1932.) ● |
Laufen | 20.6 km | 07:40:00 | 00:37:20 | 07:27 min/km | +06:34 (229.) ● | +07:38 (1549.) ● | +07:12 (1823.) ● |
Laufen | 21 km | 07:42:01 | 00:02:01 | 05:02 min/km | +00:16 (223.) ● | +00:19 (1497.) ● | +00:18 (1776.) ● |
Laufen | 21.1 km | 07:42:30 | 00:00:29 | 04:49 min/km | +00:07 (257.) ● | +00:08 (1687.) ● | +00:08 (2024.) ● |
Laufen | 21.1 km | 07:42:30 | 02:35:49 | 07:23 min/km | +33:53 (248.) ● | +38:07 (1644.) ● | +36:08 (1939.) ● |
Total | 113.1 km | 07:42:30 | 07:42:30 | 14.67 km/h | +01:53:35 (258.) ● | +02:01:35 (1724.) ● | +01:55:26 (2045.) ● |