Frederic Hanckowiak -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1454/1300/107Alle/Geschlecht/AK
M 50Altersklasse
2169Startnummer
FRANationalität
35:36 | 2:55:55 | 2:18:31 | 6:08:22 |
Vergleiche Frederic Hanckowiak mit anderen Athleten!
2169 Hanckowiak
2155 Castell Ramon ×
2279 Cunha ×
2207 Martinez Fernandez ×
2120 Junior ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -02:55 (60.) ● | -01:51 (714.) ● | -02:22 (802.) ● |
Wechsel | 00:47:43 | 00:12:07 | - | +02:42 (152.) ● | +03:28 (1602.) ● | +03:25 (1911.) ● | |
Radfahren | 25.2 km | 01:32:47 | 00:45:04 | 33.55 km/h | -00:01 (94.) ● | +00:41 (1045.) ● | -00:07 (1130.) ● |
Radfahren | 68.7 km | 03:00:37 | 01:27:50 | 29.72 km/h | +00:34 (96.) ● | +02:15 (1129.) ● | +00:30 (1226.) ● |
Radfahren | 74.5 km | 03:18:16 | 00:17:39 | 19.72 km/h | +00:36 (111.) ● | +01:07 (1244.) ● | +00:42 (1364.) ● |
Radfahren | 90.1 km | 03:43:38 | 00:25:22 | 36.9 km/h | -01:03 (67.) ● | -00:48 (750.) ● | -01:14 (803.) ● |
Radfahren | 90.1 km | 03:43:38 | 02:55:55 | 30.73 km/h | +00:06 (95.) ● | +03:15 (1085.) ● | -00:09 (1170.) ● |
Wechsel | 03:49:51 | 00:06:13 | - | +01:20 (138.) ● | +01:46 (1509.) ● | +01:34 (1767.) ● | |
Laufen | 0.5 km | 03:52:25 | 00:02:34 | 05:08 min/km | +00:04 (106.) ● | +00:14 (1366.) ● | +00:11 (1540.) ● |
Laufen | 5.5 km | 04:22:13 | 00:29:48 | 05:57 min/km | +01:44 (124.) ● | +03:31 (1424.) ● | +03:00 (1624.) ● |
Laufen | 10.6 km | 04:52:30 | 00:30:17 | 05:56 min/km | +00:44 (111.) ● | +02:38 (1306.) ● | +02:08 (1485.) ● |
Laufen | 15.6 km | 05:29:23 | 00:36:53 | 07:22 min/km | +04:59 (136.) ● | +07:12 (1520.) ● | +06:44 (1784.) ● |
Laufen | 20.6 km | 06:05:37 | 00:36:14 | 07:14 min/km | +04:20 (134.) ● | +06:32 (1502.) ● | +06:06 (1760.) ● |
Laufen | 21 km | 06:08:00 | 00:02:23 | 05:57 min/km | +00:34 (163.) ● | +00:41 (1695.) ● | +00:40 (2025.) ● |
Laufen | 21.1 km | 06:08:22 | 00:00:22 | 03:39 min/km | ±00:00 (85.) ● | +00:01 (1164.) ● | +00:01 (1364.) ● |
Laufen | 21.1 km | 06:08:22 | 02:18:31 | 06:33 min/km | +12:25 (126.) ● | +20:49 (1459.) ● | +18:50 (1690.) ● |
Total | 113.1 km | 06:08:22 | 06:08:22 | 18.42 km/h | +13:38 (107.) ● | +27:27 (1300.) ● | +21:18 (1454.) ● |