Jörg Sprave -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1848/1602/153Alle/Geschlecht/AK
M 50Altersklasse
2195Startnummer
GERNationalität
39:52 | 3:12:22 | 2:21:45 | 6:45:57 |
Vergleiche Jörg Sprave mit anderen Athleten!
2195 Sprave
2261 Nugent ×
2223 Cosgrave ×
2142 Guimaqrães ×
2131 Regadas Montezuma ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +01:21 (109.) ● | +02:25 (1197.) ● | +01:54 (1355.) ● |
Wechsel | 01:04:45 | 00:24:53 | - | +15:28 (171.) ● | +16:14 (1746.) ● | +16:11 (2089.) ● | |
Radfahren | 25.2 km | 01:53:55 | 00:49:10 | 30.75 km/h | +04:05 (141.) ● | +04:47 (1503.) ● | +03:59 (1686.) ● |
Radfahren | 68.7 km | 03:30:03 | 01:36:08 | 27.15 km/h | +08:52 (142.) ● | +10:33 (1484.) ● | +08:48 (1669.) ● |
Radfahren | 74.5 km | 03:48:36 | 00:18:33 | 18.76 km/h | +01:30 (131.) ● | +02:01 (1419.) ● | +01:36 (1576.) ● |
Radfahren | 90.1 km | 04:17:07 | 00:28:31 | 32.82 km/h | +02:06 (140.) ● | +02:21 (1452.) ● | +01:55 (1626.) ● |
Radfahren | 90.1 km | 04:17:07 | 03:12:22 | 28.1 km/h | +16:33 (142.) ● | +19:42 (1485.) ● | +16:18 (1663.) ● |
Wechsel | 04:24:12 | 00:07:05 | - | +02:12 (151.) ● | +02:38 (1615.) ● | +02:26 (1906.) ● | |
Laufen | 0.5 km | 04:27:06 | 00:02:54 | 05:48 min/km | +00:24 (154.) ● | +00:34 (1624.) ● | +00:31 (1896.) ● |
Laufen | 5.5 km | 04:59:48 | 00:32:42 | 06:32 min/km | +04:38 (146.) ● | +06:25 (1601.) ● | +05:54 (1872.) ● |
Laufen | 10.6 km | 05:33:20 | 00:33:32 | 06:34 min/km | +03:59 (137.) ● | +05:53 (1539.) ● | +05:23 (1795.) ● |
Laufen | 15.6 km | 06:09:07 | 00:35:47 | 07:09 min/km | +03:53 (128.) ● | +06:06 (1461.) ● | +05:38 (1702.) ● |
Laufen | 20.6 km | 06:43:31 | 00:34:24 | 06:52 min/km | +02:30 (117.) ● | +04:42 (1384.) ● | +04:16 (1607.) ● |
Laufen | 21 km | 06:45:31 | 00:02:00 | 05:00 min/km | +00:11 (131.) ● | +00:18 (1479.) ● | +00:17 (1755.) ● |
Laufen | 21.1 km | 06:45:57 | 00:00:26 | 04:19 min/km | +00:04 (140.) ● | +00:05 (1591.) ● | +00:05 (1907.) ● |
Laufen | 21.1 km | 06:45:57 | 02:21:45 | 06:43 min/km | +15:39 (134.) ● | +24:03 (1519.) ● | +22:04 (1767.) ● |
Total | 113.1 km | 06:45:57 | 06:45:57 | 16.72 km/h | +51:13 (153.) ● | +01:05:02 (1602.) ● | +58:53 (1848.) ● |