Paulo Vasconcelos -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1564/1390/121Alle/Geschlecht/AK
M 50Altersklasse
2243Startnummer
PORNationalität
42:37 | 2:46:11 | 2:33:27 | 6:17:36 |
Vergleiche Paulo Vasconcelos mit anderen Athleten!
2243 Vasconcelos
2156 Enio Angelo Bianchi ×
2197 Castanheira ×
2211 Kinne ×
2153 Silva Anes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +04:06 (132.) ● | +05:10 (1425.) ● | +04:39 (1639.) ● |
Wechsel | 00:51:54 | 00:09:17 | - | -00:08 (91.) ● | +00:38 (1131.) ● | +00:35 (1335.) ● | |
Radfahren | 25.2 km | 01:34:09 | 00:42:15 | 35.79 km/h | -02:50 (45.) ● | -02:08 (599.) ● | -02:56 (632.) ● |
Radfahren | 68.7 km | 02:55:56 | 01:21:47 | 31.91 km/h | -05:29 (55.) ● | -03:48 (703.) ● | -05:33 (745.) ● |
Radfahren | 74.5 km | 03:11:55 | 00:15:59 | 21.77 km/h | -01:04 (66.) ● | -00:33 (823.) ● | -00:58 (875.) ● |
Radfahren | 90.1 km | 03:38:05 | 00:26:10 | 35.77 km/h | -00:15 (90.) ● | ±00:00 (969.) ● | -00:26 (1040.) ● |
Radfahren | 90.1 km | 03:38:05 | 02:46:11 | 32.53 km/h | -09:38 (60.) ● | -06:29 (718.) ● | -09:53 (758.) ● |
Wechsel | 03:44:09 | 00:06:04 | - | +01:11 (135.) ● | +01:37 (1488.) ● | +01:25 (1740.) ● | |
Laufen | 0.5 km | 03:46:59 | 00:02:50 | 05:40 min/km | +00:20 (146.) ● | +00:30 (1598.) ● | +00:27 (1859.) ● |
Laufen | 5.5 km | 04:17:33 | 00:30:34 | 06:06 min/km | +02:30 (132.) ● | +04:17 (1476.) ● | +03:46 (1697.) ● |
Laufen | 10.6 km | 04:51:27 | 00:33:54 | 06:38 min/km | +04:21 (139.) ● | +06:15 (1556.) ● | +05:45 (1815.) ● |
Laufen | 15.6 km | 05:32:59 | 00:41:32 | 08:18 min/km | +09:38 (160.) ● | +11:51 (1672.) ● | +11:23 (1984.) ● |
Laufen | 20.6 km | 06:14:45 | 00:41:46 | 08:21 min/km | +09:52 (162.) ● | +12:04 (1680.) ● | +11:38 (1996.) ● |
Laufen | 21 km | 06:17:06 | 00:02:21 | 05:52 min/km | +00:32 (160.) ● | +00:39 (1689.) ● | +00:38 (2016.) ● |
Laufen | 21.1 km | 06:17:36 | 00:00:30 | 04:59 min/km | +00:08 (165.) ● | +00:09 (1701.) ● | +00:09 (2041.) ● |
Laufen | 21.1 km | 06:17:36 | 02:33:27 | 07:16 min/km | +27:21 (152.) ● | +35:45 (1632.) ● | +33:46 (1918.) ● |
Total | 113.1 km | 06:17:36 | 06:17:36 | 17.97 km/h | +22:52 (121.) ● | +36:41 (1390.) ● | +30:32 (1564.) ● |