Gerhard Els -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1894/1633/23Alle/Geschlecht/AK
M 60Altersklasse
269Startnummer
RSANationalität
43:48 | 3:12:45 | 2:38:23 | 6:54:44 |
Vergleiche Gerhard Els mit anderen Athleten!
269 Els
2380 Pedras ×
2376 Pead ×
2382 Gale ×
2381 Toivonen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +03:43 (19.) ● | +06:21 (1499.) ● | +05:50 (1745.) ● |
Wechsel | 00:55:32 | 00:11:44 | - | +01:52 (22.) ● | +03:05 (1569.) ● | +03:02 (1866.) ● | |
Radfahren | 25.2 km | 01:44:55 | 00:49:23 | 30.62 km/h | +02:29 (19.) ● | +05:00 (1519.) ● | +04:12 (1705.) ● |
Radfahren | 68.7 km | 03:21:16 | 01:36:21 | 27.09 km/h | +05:32 (19.) ● | +10:46 (1487.) ● | +09:01 (1674.) ● |
Radfahren | 74.5 km | 03:39:38 | 00:18:22 | 18.95 km/h | -00:03 (17.) ● | +01:50 (1395.) ● | +01:25 (1543.) ● |
Radfahren | 90.1 km | 04:08:17 | 00:28:39 | 32.67 km/h | +01:07 (19.) ● | +02:29 (1466.) ● | +02:03 (1642.) ● |
Radfahren | 90.1 km | 04:08:17 | 03:12:45 | 28.05 km/h | +09:05 (18.) ● | +20:05 (1494.) ● | +16:41 (1673.) ● |
Wechsel | 04:16:21 | 00:08:04 | - | +02:39 (24.) ● | +03:37 (1683.) ● | +03:25 (1994.) ● | |
Laufen | 0.5 km | 04:19:34 | 00:03:13 | 06:26 min/km | +00:38 (25.) ● | +00:53 (1690.) ● | +00:50 (2003.) ● |
Laufen | 5.5 km | 04:55:45 | 00:36:11 | 07:14 min/km | +07:28 (24.) ● | +09:54 (1683.) ● | +09:23 (1985.) ● |
Laufen | 10.6 km | 05:33:04 | 00:37:19 | 07:19 min/km | +07:05 (24.) ● | +09:40 (1663.) ● | +09:10 (1962.) ● |
Laufen | 15.6 km | 06:12:17 | 00:39:13 | 07:50 min/km | +06:23 (24.) ● | +09:32 (1611.) ● | +09:04 (1908.) ● |
Laufen | 20.6 km | 06:52:04 | 00:39:47 | 07:57 min/km | +07:19 (25.) ● | +10:05 (1631.) ● | +09:39 (1935.) ● |
Laufen | 21 km | 06:54:18 | 00:02:14 | 05:35 min/km | +00:27 (25.) ● | +00:32 (1648.) ● | +00:31 (1964.) ● |
Laufen | 21.1 km | 06:54:44 | 00:00:26 | 04:19 min/km | +00:03 (23.) ● | +00:05 (1552.) ● | +00:05 (1848.) ● |
Laufen | 21.1 km | 06:54:44 | 02:38:23 | 07:30 min/km | +29:23 (25.) ● | +40:41 (1662.) ● | +38:42 (1962.) ● |
Total | 113.1 km | 06:54:44 | 06:54:44 | 16.36 km/h | +46:42 (23.) ● | +01:13:49 (1633.) ● | +01:07:40 (1894.) ● |