Rebecca Essex -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1857/251/35Alle/Geschlecht/AK
F 35Altersklasse
431Startnummer
GBRNationalität
43:35 | 3:19:34 | 2:28:28 | 6:47:07 |
Vergleiche Rebecca Essex mit anderen Athleten!
431 Essex
392 Qvist ×
412 Buckross ×
413 Fourie ×
425 Guilherme ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +01:02 (31.) ● | +02:59 (235.) ● | +05:37 (1724.) ● |
Wechsel | 00:53:06 | 00:09:31 | - | -00:35 (26.) ● | +00:29 (212.) ● | +00:49 (1391.) ● | |
Radfahren | 25.2 km | 01:43:21 | 00:50:15 | 30.09 km/h | -00:41 (27.) ● | +01:03 (209.) ● | +05:04 (1775.) ● |
Radfahren | 68.7 km | 03:22:18 | 01:38:57 | 26.38 km/h | -00:15 (27.) ● | +02:41 (211.) ● | +11:37 (1771.) ● |
Radfahren | 74.5 km | 03:42:46 | 00:20:28 | 17 km/h | +00:22 (37.) ● | +01:22 (241.) ● | +03:31 (1861.) ● |
Radfahren | 90.1 km | 04:12:40 | 00:29:54 | 31.3 km/h | +00:02 (30.) ● | +01:05 (225.) ● | +03:18 (1822.) ● |
Radfahren | 90.1 km | 04:12:40 | 03:19:34 | 27.09 km/h | -00:32 (27.) ● | +06:11 (215.) ● | +23:30 (1793.) ● |
Wechsel | 04:18:39 | 00:05:59 | - | +00:16 (38.) ● | +00:21 (248.) ● | +01:20 (1712.) ● | |
Laufen | 0.5 km | 04:21:26 | 00:02:47 | 05:34 min/km | +00:04 (39.) ● | +00:09 (251.) ● | +00:24 (1818.) ● |
Laufen | 5.5 km | 04:53:35 | 00:32:09 | 06:25 min/km | +01:19 (41.) ● | +02:40 (261.) ● | +05:21 (1832.) ● |
Laufen | 10.6 km | 05:28:54 | 00:35:19 | 06:55 min/km | +03:10 (44.) ● | +04:34 (278.) ● | +07:10 (1889.) ● |
Laufen | 15.6 km | 06:06:52 | 00:37:58 | 07:35 min/km | +04:08 (46.) ● | +05:29 (282.) ● | +07:49 (1851.) ● |
Laufen | 20.6 km | 06:44:50 | 00:37:58 | 07:35 min/km | +04:26 (46.) ● | +05:42 (285.) ● | +07:50 (1857.) ● |
Laufen | 21 km | 06:46:46 | 00:01:56 | 04:50 min/km | +00:05 (35.) ● | +00:09 (246.) ● | +00:13 (1623.) ● |
Laufen | 21.1 km | 06:47:07 | 00:00:21 | 03:29 min/km | -00:02 (22.) ● | -00:01 (151.) ● | ±00:00 (1031.) ● |
Laufen | 21.1 km | 06:47:07 | 02:28:28 | 07:02 min/km | +13:10 (45.) ● | +18:42 (281.) ● | +28:47 (1864.) ● |
Total | 113.1 km | 06:47:07 | 06:47:07 | 16.67 km/h | +13:21 (35.) ● | +28:42 (251.) ● | +01:00:03 (1857.) ● |