Helen Colley -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1713/209/38Alle/Geschlecht/AK
F 40Altersklasse
458Startnummer
GBRNationalität
35:16 | 3:18:56 | 2:23:40 | 6:30:33 |
Vergleiche Helen Colley mit anderen Athleten!
458 Colley
465 Opperman ×
470 Menéndez López ×
469 Repo ×
488 Gradling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -05:14 (12.) ● | -05:20 (83.) ● | -02:42 (750.) ● |
Wechsel | 00:43:31 | 00:08:15 | - | -00:53 (24.) ● | -00:47 (152.) ● | -00:27 (984.) ● | |
Radfahren | 25.2 km | 01:34:26 | 00:50:55 | 29.7 km/h | +01:24 (38.) ● | +01:43 (220.) ● | +05:44 (1825.) ● |
Radfahren | 68.7 km | 03:13:49 | 01:39:23 | 26.26 km/h | +02:25 (40.) ● | +03:07 (218.) ● | +12:03 (1791.) ● |
Radfahren | 74.5 km | 03:33:21 | 00:19:32 | 17.82 km/h | +00:20 (35.) ● | +00:26 (199.) ● | +02:35 (1743.) ● |
Radfahren | 90.1 km | 04:02:27 | 00:29:06 | 32.16 km/h | +00:17 (34.) ● | +00:17 (194.) ● | +02:30 (1727.) ● |
Radfahren | 90.1 km | 04:02:27 | 03:18:56 | 27.17 km/h | +04:26 (38.) ● | +05:33 (211.) ● | +22:52 (1779.) ● |
Wechsel | 04:06:53 | 00:04:26 | - | -00:26 (26.) ● | -01:12 (156.) ● | -00:13 (1193.) ● | |
Laufen | 0.5 km | 04:09:34 | 00:02:41 | 05:22 min/km | -00:01 (37.) ● | +00:03 (219.) ● | +00:18 (1710.) ● |
Laufen | 5.5 km | 04:43:26 | 00:33:52 | 06:46 min/km | +04:22 (46.) ● | +04:23 (284.) ● | +07:04 (1923.) ● |
Laufen | 10.6 km | 05:16:20 | 00:32:54 | 06:27 min/km | +02:27 (45.) ● | +02:09 (243.) ● | +04:45 (1736.) ● |
Laufen | 15.6 km | 05:52:33 | 00:36:13 | 07:14 min/km | +04:13 (45.) ● | +03:44 (252.) ● | +06:04 (1736.) ● |
Laufen | 20.6 km | 06:28:14 | 00:35:41 | 07:08 min/km | +04:02 (46.) ● | +03:25 (251.) ● | +05:33 (1722.) ● |
Laufen | 21 km | 06:30:07 | 00:01:53 | 04:42 min/km | +00:08 (39.) ● | +00:06 (224.) ● | +00:10 (1534.) ● |
Laufen | 21.1 km | 06:30:33 | 00:00:26 | 04:19 min/km | +00:05 (53.) ● | +00:04 (307.) ● | +00:05 (1859.) ● |
Laufen | 21.1 km | 06:30:33 | 02:23:40 | 06:48 min/km | +15:16 (46.) ● | +13:54 (257.) ● | +23:59 (1796.) ● |
Total | 113.1 km | 06:30:33 | 06:30:33 | 17.38 km/h | +13:09 (38.) ● | +12:08 (209.) ● | +43:29 (1713.) ● |