Carolyn Bond -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1987/298/39Alle/Geschlecht/AK
F 45Altersklasse
512Startnummer
GBRNationalität
43:38 | 3:29:41 | 2:47:41 | 7:17:46 |
Vergleiche Carolyn Bond mit anderen Athleten!
512 Bond
528 Velund ×
549 Morosini ×
547 Margetson ×
514 Collins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +01:59 (34.) ● | +03:02 (240.) ● | +05:40 (1731.) ● |
Wechsel | 00:54:29 | 00:10:51 | - | +01:07 (33.) ● | +01:49 (262.) ● | +02:09 (1707.) ● | |
Radfahren | 25.2 km | 01:46:56 | 00:52:27 | 28.83 km/h | +02:52 (33.) ● | +03:15 (247.) ● | +07:16 (1904.) ● |
Radfahren | 68.7 km | 03:33:19 | 01:46:23 | 24.53 km/h | +07:57 (34.) ● | +10:07 (271.) ● | +19:03 (1937.) ● |
Radfahren | 74.5 km | 03:55:51 | 00:22:32 | 15.44 km/h | +03:20 (41.) ● | +03:26 (298.) ● | +05:35 (1989.) ● |
Radfahren | 90.1 km | 04:24:10 | 00:28:19 | 33.05 km/h | -00:57 (22.) ● | -00:30 (167.) ● | +01:43 (1593.) ● |
Radfahren | 90.1 km | 04:24:10 | 03:29:41 | 25.78 km/h | +13:12 (33.) ● | +16:18 (263.) ● | +33:37 (1928.) ● |
Wechsel | 04:30:05 | 00:05:55 | - | +00:33 (32.) ● | +00:17 (244.) ● | +01:16 (1701.) ● | |
Laufen | 0.5 km | 04:33:11 | 00:03:06 | 06:12 min/km | +00:24 (42.) ● | +00:28 (301.) ● | +00:43 (1973.) ● |
Laufen | 5.5 km | 05:12:09 | 00:38:58 | 07:47 min/km | +08:40 (45.) ● | +09:29 (325.) ● | +12:10 (2042.) ● |
Laufen | 10.6 km | 05:51:54 | 00:39:45 | 07:47 min/km | +08:21 (45.) ● | +09:00 (320.) ● | +11:36 (2019.) ● |
Laufen | 15.6 km | 06:35:22 | 00:43:28 | 08:41 min/km | +10:04 (46.) ● | +10:59 (324.) ● | +13:19 (2014.) ● |
Laufen | 20.6 km | 07:15:29 | 00:40:07 | 08:01 min/km | +06:59 (43.) ● | +07:51 (308.) ● | +09:59 (1947.) ● |
Laufen | 21 km | 07:17:20 | 00:01:51 | 04:37 min/km | +00:04 (27.) ● | +00:04 (206.) ● | +00:08 (1445.) ● |
Laufen | 21.1 km | 07:17:46 | 00:00:26 | 04:19 min/km | +00:04 (41.) ● | +00:04 (310.) ● | +00:05 (1862.) ● |
Laufen | 21.1 km | 07:17:46 | 02:47:41 | 07:56 min/km | +34:36 (45.) ● | +37:55 (321.) ● | +48:00 (2018.) ● |
Total | 113.1 km | 07:17:46 | 07:17:46 | 15.5 km/h | +51:27 (39.) ● | +59:21 (298.) ● | +01:30:42 (1987.) ● |