Helena Duarte -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1889/260/20Alle/Geschlecht/AK
F 50Altersklasse
567Startnummer
PORNationalität
47:51 | 3:30:16 | 2:20:59 | 6:54:15 |
Vergleiche Helena Duarte mit anderen Athleten!
567 Duarte
554 Jorg ×
558 Brette ×
566 Knight ×
559 Dehapiot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | +04:09 (26.) ● | +07:15 (295.) ● | +09:53 (1944.) ● |
Wechsel | 00:56:54 | 00:09:03 | - | -01:19 (11.) ● | +00:01 (188.) ● | +00:21 (1252.) ● | |
Radfahren | 25.2 km | 01:48:31 | 00:51:37 | 29.29 km/h | +00:16 (15.) ● | +02:25 (233.) ● | +06:26 (1868.) ● |
Radfahren | 68.7 km | 03:36:18 | 01:47:47 | 24.22 km/h | +07:36 (28.) ● | +11:31 (279.) ● | +20:27 (1959.) ● |
Radfahren | 74.5 km | 03:56:11 | 00:19:53 | 17.5 km/h | -00:08 (18.) ● | +00:47 (215.) ● | +02:56 (1791.) ● |
Radfahren | 90.1 km | 04:27:10 | 00:30:59 | 30.21 km/h | +01:28 (27.) ● | +02:10 (268.) ● | +04:23 (1913.) ● |
Radfahren | 90.1 km | 04:27:10 | 03:30:16 | 25.71 km/h | +09:12 (23.) ● | +16:53 (267.) ● | +34:12 (1937.) ● |
Wechsel | 04:33:16 | 00:06:06 | - | -00:01 (19.) ● | +00:28 (255.) ● | +01:27 (1745.) ● | |
Laufen | 0.5 km | 04:36:17 | 00:03:01 | 06:02 min/km | +00:13 (28.) ● | +00:23 (286.) ● | +00:38 (1948.) ● |
Laufen | 5.5 km | 05:07:54 | 00:31:37 | 06:19 min/km | -00:01 (21.) ● | +02:08 (251.) ● | +04:49 (1789.) ● |
Laufen | 10.6 km | 05:41:09 | 00:33:15 | 06:31 min/km | -00:02 (21.) ● | +02:30 (254.) ● | +05:06 (1771.) ● |
Laufen | 15.6 km | 06:16:19 | 00:35:10 | 07:02 min/km | -00:10 (17.) ● | +02:41 (229.) ● | +05:01 (1651.) ● |
Laufen | 20.6 km | 06:51:41 | 00:35:22 | 07:04 min/km | +00:27 (21.) ● | +03:06 (245.) ● | +05:14 (1697.) ● |
Laufen | 21 km | 06:53:50 | 00:02:09 | 05:22 min/km | +00:14 (28.) ● | +00:22 (309.) ● | +00:26 (1921.) ● |
Laufen | 21.1 km | 06:54:15 | 00:00:25 | 04:09 min/km | +00:02 (27.) ● | +00:03 (292.) ● | +00:04 (1766.) ● |
Laufen | 21.1 km | 06:54:15 | 02:20:59 | 06:40 min/km | +00:43 (18.) ● | +11:13 (244.) ● | +21:18 (1751.) ● |
Total | 113.1 km | 06:54:15 | 06:54:15 | 16.38 km/h | +12:44 (20.) ● | +35:50 (260.) ● | +01:07:11 (1889.) ● |