Alberto Polo Zamora -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
418/392/77Alle/Geschlecht/AK
M 30Altersklasse
832Startnummer
ESPNationalität
33:38 | 2:35:11 | 1:43:15 | 5:04:31 |
Vergleiche Alberto Polo Zamora mit anderen Athleten!
832 Polo Zamora
967 Pona ×
1092 Hadders ×
1019 Prekop ×
1076 Sánchez Bulnes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -03:15 (81.) ● | -03:49 (483.) ● | -04:20 (544.) ● |
Wechsel | 00:41:50 | 00:08:12 | - | -00:13 (137.) ● | -00:27 (813.) ● | -00:30 (964.) ● | |
Radfahren | 25.2 km | 01:22:14 | 00:40:24 | 37.43 km/h | -03:34 (57.) ● | -03:59 (341.) ● | -04:47 (353.) ● |
Radfahren | 68.7 km | 02:38:29 | 01:16:15 | 34.23 km/h | -07:48 (67.) ● | -09:20 (352.) ● | -11:05 (366.) ● |
Radfahren | 74.5 km | 02:52:45 | 00:14:16 | 24.39 km/h | -01:53 (61.) ● | -02:16 (319.) ● | -02:41 (334.) ● |
Radfahren | 90.1 km | 03:17:01 | 00:24:16 | 38.57 km/h | -01:44 (74.) ● | -01:54 (451.) ● | -02:20 (473.) ● |
Radfahren | 90.1 km | 03:17:01 | 02:35:11 | 34.84 km/h | -14:59 (64.) ● | -17:29 (341.) ● | -20:53 (355.) ● |
Wechsel | 03:21:16 | 00:04:15 | - | +00:01 (163.) ● | -00:12 (982.) ● | -00:24 (1127.) ● | |
Laufen | 0.5 km | 03:23:18 | 00:02:02 | 04:04 min/km | -00:12 (83.) ● | -00:18 (359.) ● | -00:21 (379.) ● |
Laufen | 5.5 km | 03:45:23 | 00:22:05 | 04:25 min/km | -03:20 (63.) ● | -04:12 (289.) ● | -04:43 (306.) ● |
Laufen | 10.6 km | 04:10:08 | 00:24:45 | 04:51 min/km | -02:07 (103.) ● | -02:54 (552.) ● | -03:24 (597.) ● |
Laufen | 15.6 km | 04:37:12 | 00:27:04 | 05:24 min/km | -01:44 (127.) ● | -02:37 (683.) ● | -03:05 (749.) ● |
Laufen | 20.6 km | 05:02:37 | 00:25:25 | 05:04 min/km | -03:24 (93.) ● | -04:17 (456.) ● | -04:43 (500.) ● |
Laufen | 21 km | 05:04:14 | 00:01:37 | 04:02 min/km | -00:03 (141.) ● | -00:05 (774.) ● | -00:06 (878.) ● |
Laufen | 21.1 km | 05:04:31 | 00:00:17 | 02:49 min/km | -00:04 (30.) ● | -00:04 (173.) ● | -00:04 (200.) ● |
Laufen | 21.1 km | 05:04:31 | 01:43:15 | 04:53 min/km | -10:54 (100.) ● | -14:27 (490.) ● | -16:26 (532.) ● |
Total | 113.1 km | 05:04:31 | 05:04:31 | 22.28 km/h | -29:20 (77.) ● | -36:24 (392.) ● | -42:33 (418.) ● |