Graeme Nieman -
Ironman 70.3 Cascais, Portugal 2018
Quick facts
1290/1158/198Alle/Geschlecht/AK
M 30Altersklasse
942Startnummer
RSANationalität
34:32 | 2:50:13 | 2:16:08 | 5:56:21 |
Vergleiche Graeme Nieman mit anderen Athleten!
942 Nieman
1114 Ash ×
840 Averbukh ×
1051 Laputin ×
914 Zwanck Sáenz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -02:21 (98.) ● | -02:55 (585.) ● | -03:26 (659.) ● |
Wechsel | 00:44:10 | 00:09:38 | - | +01:13 (198.) ● | +00:59 (1210.) ● | +00:56 (1425.) ● | |
Radfahren | 25.2 km | 01:28:17 | 00:44:07 | 34.27 km/h | +00:09 (156.) ● | -00:16 (910.) ● | -01:04 (978.) ● |
Radfahren | 68.7 km | 02:52:09 | 01:23:52 | 31.12 km/h | -00:11 (155.) ● | -01:43 (860.) ● | -03:28 (922.) ● |
Radfahren | 74.5 km | 03:07:51 | 00:15:42 | 22.17 km/h | -00:27 (133.) ● | -00:50 (741.) ● | -01:15 (783.) ● |
Radfahren | 90.1 km | 03:34:23 | 00:26:32 | 35.28 km/h | +00:32 (171.) ● | +00:22 (1091.) ● | -00:04 (1181.) ● |
Radfahren | 90.1 km | 03:34:23 | 02:50:13 | 31.76 km/h | +00:03 (157.) ● | -02:27 (881.) ● | -05:51 (942.) ● |
Wechsel | 03:40:13 | 00:05:50 | - | +01:36 (228.) ● | +01:23 (1439.) ● | +01:11 (1678.) ● | |
Laufen | 0.5 km | 03:42:30 | 00:02:17 | 04:34 min/km | +00:03 (171.) ● | -00:03 (846.) ● | -00:06 (920.) ● |
Laufen | 5.5 km | 04:09:15 | 00:26:45 | 05:21 min/km | +01:20 (181.) ● | +00:28 (1052.) ● | -00:03 (1158.) ● |
Laufen | 10.6 km | 04:38:39 | 00:29:24 | 05:45 min/km | +02:32 (201.) ● | +01:45 (1205.) ● | +01:15 (1359.) ● |
Laufen | 15.6 km | 05:17:05 | 00:38:26 | 07:41 min/km | +09:38 (256.) ● | +08:45 (1585.) ● | +08:17 (1873.) ● |
Laufen | 20.6 km | 05:54:00 | 00:36:55 | 07:22 min/km | +08:06 (250.) ● | +07:13 (1535.) ● | +06:47 (1804.) ● |
Laufen | 21 km | 05:55:59 | 00:01:59 | 04:57 min/km | +00:19 (238.) ● | +00:17 (1451.) ● | +00:16 (1722.) ● |
Laufen | 21.1 km | 05:56:21 | 00:00:22 | 03:39 min/km | +00:01 (198.) ● | +00:01 (1067.) ● | +00:01 (1267.) ● |
Laufen | 21.1 km | 05:56:21 | 02:16:08 | 06:27 min/km | +21:59 (231.) ● | +18:26 (1416.) ● | +16:27 (1634.) ● |
Total | 113.1 km | 05:56:21 | 05:56:21 | 19.04 km/h | +22:30 (198.) ● | +15:26 (1158.) ● | +09:17 (1290.) ● |