Jana Heppner -
Ironman 70.3 Lanzarote 2018
Quick facts
474/80/14Alle/Geschlecht/AK
F35-39Altersklasse
179Startnummer
IRLNationalität
39:34 | 3:44:47 | 2:23:14 | 6:59:11 |
Vergleiche Jana Heppner mit anderen Athleten!
179 Heppner
182 Jungmann ×
174 Nuttall ×
177 Stassin ×
185 Gritt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -00:51 (8.) ● | +01:43 (59.) ● | +03:43 (406.) ● |
Wechsel | 00:46:57 | 00:07:23 | - | +01:31 (15.) ● | +02:06 (85.) ● | +02:07 (467.) ● | |
Radfahren | 0.5 km | 00:48:34 | 00:01:37 | 18.56 km/h | ±00:00 (10.) ● | +00:04 (62.) ● | +00:03 (399.) ● |
Radfahren | 29.7 km | 02:11:06 | 01:22:32 | 21.23 km/h | +10:35 (17.) ● | +13:08 (91.) ● | +18:28 (512.) ● |
Radfahren | 59.1 km | 03:18:09 | 01:07:03 | 26.31 km/h | +08:42 (17.) ● | +09:07 (86.) ● | +12:58 (500.) ● |
Radfahren | 73.2 km | 04:03:14 | 00:45:05 | 18.77 km/h | +05:36 (17.) ● | +06:10 (83.) ● | +08:47 (479.) ● |
Radfahren | 88 km | 04:31:44 | 00:28:30 | 31.16 km/h | +03:01 (18.) ● | +03:06 (79.) ● | +04:36 (480.) ● |
Radfahren | 88 km | 04:31:44 | 03:44:47 | 23.49 km/h | +27:54 (17.) ● | +31:35 (87.) ● | +44:52 (499.) ● |
Wechsel | 04:35:57 | 00:04:13 | - | +00:52 (15.) ● | +00:50 (74.) ● | +00:49 (414.) ● | |
Laufen | 3.5 km | 04:59:02 | 00:23:05 | 06:35 min/km | +00:43 (14.) ● | +02:26 (77.) ● | +04:06 (469.) ● |
Laufen | 6.9 km | 05:21:17 | 00:22:15 | 06:32 min/km | ±00:00 (11.) ● | +01:44 (66.) ● | +03:04 (424.) ● |
Laufen | 10.4 km | 05:45:17 | 00:24:00 | 06:51 min/km | ±00:00 (12.) ● | +01:58 (68.) ● | +03:09 (415.) ● |
Laufen | 13.7 km | 06:08:22 | 00:23:05 | 06:59 min/km | +00:07 (12.) ● | +01:53 (69.) ● | +02:49 (408.) ● |
Laufen | 17.2 km | 06:33:19 | 00:24:57 | 07:07 min/km | +00:47 (13.) ● | +02:21 (68.) ● | +03:08 (400.) ● |
Laufen | 20.6 km | 06:57:34 | 00:24:15 | 07:07 min/km | +01:36 (13.) ● | +03:08 (74.) ● | +03:39 (424.) ● |
Laufen | 20.8 km | 06:59:07 | 00:01:33 | 07:45 min/km | ±00:00 (11.) ● | +00:04 (62.) ● | +00:08 (385.) ● |
Laufen | 20.9 km | 06:59:11 | 00:00:04 | 00:40 min/km | ±00:00 (5.) ● | ±00:00 (21.) ● | ±00:00 (232.) ● |
Laufen | 20.9 km | 06:59:11 | 02:23:14 | 06:51 min/km | +03:13 (13.) ● | +13:34 (69.) ● | +20:03 (419.) ● |
Total | 110.8 km | 06:59:11 | 06:59:11 | 15.86 km/h | +32:39 (14.) ● | +49:48 (80.) ● | +01:11:34 (474.) ● |