Julie Rookes -
Ironman 70.3 Lanzarote 2018
Quick facts
526/95/17Alle/Geschlecht/AK
F40-44Altersklasse
206Startnummer
GBRNationalität
43:46 | 4:01:53 | 3:12:03 | 8:11:42 |
Vergleiche Julie Rookes mit anderen Athleten!
206 Rookes
194 Morris ×
203 Sekula ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +04:29 (13.) ● | +05:55 (81.) ● | +07:55 (479.) ● |
Wechsel | 00:51:04 | 00:07:18 | - | +01:48 (14.) ● | +02:01 (83.) ● | +02:02 (463.) ● | |
Radfahren | 0.5 km | 00:52:37 | 00:01:33 | 19.35 km/h | +00:01 (11.) ● | ±00:00 (51.) ● | -00:01 (352.) ● |
Radfahren | 29.7 km | 02:21:24 | 01:28:47 | 19.73 km/h | +16:42 (16.) ● | +19:23 (93.) ● | +24:43 (525.) ● |
Radfahren | 59.1 km | 03:32:15 | 01:10:51 | 24.9 km/h | +10:53 (17.) ● | +12:55 (94.) ● | +16:46 (522.) ● |
Radfahren | 73.2 km | 04:23:01 | 00:50:46 | 16.66 km/h | +10:41 (17.) ● | +11:51 (94.) ● | +14:28 (522.) ● |
Radfahren | 88 km | 04:52:57 | 00:29:56 | 29.67 km/h | +03:11 (13.) ● | +04:32 (88.) ● | +06:02 (504.) ● |
Radfahren | 88 km | 04:52:57 | 04:01:53 | 21.83 km/h | +41:28 (17.) ● | +48:41 (94.) ● | +01:01:58 (525.) ● |
Wechsel | 04:59:39 | 00:06:42 | - | +03:02 (17.) ● | +03:19 (94.) ● | +03:18 (511.) ● | |
Laufen | 3.5 km | 05:32:49 | 00:33:10 | 09:28 min/km | +12:51 (17.) ● | +12:31 (95.) ● | +14:11 (528.) ● |
Laufen | 6.9 km | 06:02:43 | 00:29:54 | 08:47 min/km | +09:56 (17.) ● | +09:23 (92.) ● | +10:43 (522.) ● |
Laufen | 10.4 km | 06:36:00 | 00:33:17 | 09:30 min/km | +11:36 (17.) ● | +11:15 (94.) ● | +12:26 (526.) ● |
Laufen | 13.7 km | 07:07:45 | 00:31:45 | 09:37 min/km | +10:55 (17.) ● | +10:33 (94.) ● | +11:29 (522.) ● |
Laufen | 17.2 km | 07:38:38 | 00:30:53 | 08:49 min/km | +08:50 (17.) ● | +08:17 (91.) ● | +09:04 (508.) ● |
Laufen | 20.6 km | 08:09:45 | 00:31:07 | 09:09 min/km | +10:20 (17.) ● | +10:00 (95.) ● | +10:31 (522.) ● |
Laufen | 20.8 km | 08:11:38 | 00:01:53 | 09:25 min/km | +00:25 (16.) ● | +00:24 (92.) ● | +00:28 (505.) ● |
Laufen | 20.9 km | 08:11:42 | 00:00:04 | 00:40 min/km | ±00:00 (9.) ● | ±00:00 (62.) ● | ±00:00 (339.) ● |
Laufen | 20.9 km | 08:11:42 | 03:12:03 | 09:11 min/km | +01:04:53 (17.) ● | +01:02:23 (95.) ● | +01:08:52 (525.) ● |
Total | 110.8 km | 08:11:42 | 08:11:42 | 13.52 km/h | +01:55:40 (17.) ● | +02:02:19 (95.) ● | +02:24:05 (526.) ● |