Lucas Dalbøl -
Ironman 70.3 Lanzarote 2018
Quick facts
323/283/44Alle/Geschlecht/AK
M30-34Altersklasse
309Startnummer
DNKNationalität
38:17 | 3:03:11 | 2:08:18 | 5:57:04 |
Vergleiche Lucas Dalbøl mit anderen Athleten!
309 Dalbøl
297 Adams ×
347 Rendon ×
338 Verhaeghe ×
311 Martínez Espejo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | +03:46 (44.) ● | +02:52 (309.) ● | +02:26 (362.) ● |
Wechsel | 00:42:47 | 00:04:30 | - | -00:28 (28.) ● | -00:45 (168.) ● | -00:46 (204.) ● | |
Radfahren | 0.5 km | 00:44:19 | 00:01:32 | 19.57 km/h | +00:05 (45.) ● | -00:02 (286.) ● | -00:02 (330.) ● |
Radfahren | 29.7 km | 01:48:54 | 01:04:35 | 27.13 km/h | +03:03 (40.) ● | +01:42 (270.) ● | +00:31 (301.) ● |
Radfahren | 59.1 km | 02:44:24 | 00:55:30 | 31.78 km/h | +03:31 (43.) ● | +02:17 (285.) ● | +01:25 (316.) ● |
Radfahren | 73.2 km | 03:21:53 | 00:37:29 | 22.57 km/h | +03:14 (43.) ● | +01:46 (287.) ● | +01:11 (324.) ● |
Radfahren | 88 km | 03:45:58 | 00:24:05 | 36.87 km/h | +01:13 (45.) ● | +00:31 (286.) ● | +00:11 (322.) ● |
Radfahren | 88 km | 03:45:58 | 03:03:11 | 28.82 km/h | +11:06 (43.) ● | +06:14 (279.) ● | +03:16 (310.) ● |
Wechsel | 03:48:46 | 00:02:48 | - | -00:26 (29.) ● | -00:36 (181.) ● | -00:36 (220.) ● | |
Laufen | 3.5 km | 04:08:08 | 00:19:22 | 05:32 min/km | +01:36 (44.) ● | +00:45 (285.) ● | +00:23 (324.) ● |
Laufen | 6.9 km | 04:28:00 | 00:19:52 | 05:50 min/km | +01:49 (44.) ● | +00:59 (288.) ● | +00:41 (335.) ● |
Laufen | 10.4 km | 04:49:38 | 00:21:38 | 06:10 min/km | +01:58 (43.) ● | +01:03 (276.) ● | +00:47 (325.) ● |
Laufen | 13.7 km | 05:11:03 | 00:21:25 | 06:29 min/km | +02:16 (44.) ● | +01:22 (295.) ● | +01:09 (349.) ● |
Laufen | 17.2 km | 05:33:26 | 00:22:23 | 06:23 min/km | +01:46 (38.) ● | +00:45 (267.) ● | +00:34 (316.) ● |
Laufen | 20.6 km | 05:55:30 | 00:22:04 | 06:29 min/km | +02:35 (41.) ● | +01:35 (286.) ● | +01:28 (345.) ● |
Laufen | 20.8 km | 05:57:00 | 00:01:30 | 07:30 min/km | +00:07 (44.) ● | +00:05 (302.) ● | +00:05 (355.) ● |
Laufen | 20.9 km | 05:57:04 | 00:00:04 | 00:40 min/km | ±00:00 (30.) ● | ±00:00 (138.) ● | ±00:00 (158.) ● |
Laufen | 20.9 km | 05:57:04 | 02:08:18 | 06:08 min/km | +12:07 (42.) ● | +06:34 (286.) ● | +05:07 (338.) ● |
Total | 110.8 km | 05:57:04 | 05:57:04 | 18.62 km/h | +26:05 (44.) ● | +14:19 (283.) ● | +09:27 (323.) ● |