Adrian Alonso -
Ironman 70.3 Lanzarote 2018
Quick facts
397/341/68Alle/Geschlecht/AK
M35-39Altersklasse
356Startnummer
ESPNationalität
38:06 | 3:11:41 | 2:18:07 | 6:20:42 |
Vergleiche Adrian Alonso mit anderen Athleten!
356 Alonso
416 Valbuena García ×
401 Storey ×
376 Czakanski ×
406 Principe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | +02:34 (61.) ● | +02:41 (307.) ● | +02:15 (360.) ● |
Wechsel | 00:44:25 | 00:06:19 | - | +01:08 (65.) ● | +01:04 (321.) ● | +01:03 (389.) ● | |
Radfahren | 0.5 km | 00:46:05 | 00:01:40 | 18 km/h | +00:08 (73.) ● | +00:06 (366.) ● | +00:06 (441.) ● |
Radfahren | 29.7 km | 01:53:07 | 01:07:02 | 26.14 km/h | +04:27 (64.) ● | +04:09 (318.) ● | +02:58 (360.) ● |
Radfahren | 59.1 km | 02:48:50 | 00:55:43 | 31.66 km/h | +03:00 (60.) ● | +02:30 (289.) ● | +01:38 (322.) ● |
Radfahren | 73.2 km | 03:31:45 | 00:42:55 | 19.71 km/h | +07:19 (72.) ● | +07:12 (383.) ● | +06:37 (457.) ● |
Radfahren | 88 km | 03:56:06 | 00:24:21 | 36.47 km/h | +00:59 (60.) ● | +00:47 (303.) ● | +00:27 (342.) ● |
Radfahren | 88 km | 03:56:06 | 03:11:41 | 27.55 km/h | +15:53 (66.) ● | +14:44 (329.) ● | +11:46 (378.) ● |
Wechsel | 04:02:35 | 00:06:29 | - | +03:04 (81.) ● | +03:05 (412.) ● | +03:05 (504.) ● | |
Laufen | 3.5 km | 04:25:35 | 00:23:00 | 06:34 min/km | +04:29 (75.) ● | +04:23 (390.) ● | +04:01 (465.) ● |
Laufen | 6.9 km | 04:47:04 | 00:21:29 | 06:19 min/km | +02:55 (69.) ● | +02:36 (339.) ● | +02:18 (402.) ● |
Laufen | 10.4 km | 05:08:25 | 00:21:21 | 06:06 min/km | +01:18 (61.) ● | +00:46 (264.) ● | +00:30 (312.) ● |
Laufen | 13.7 km | 05:30:07 | 00:21:42 | 06:34 min/km | +01:59 (64.) ● | +01:39 (305.) ● | +01:26 (363.) ● |
Laufen | 17.2 km | 05:55:32 | 00:25:25 | 07:15 min/km | +04:08 (70.) ● | +03:47 (347.) ● | +03:36 (418.) ● |
Laufen | 20.6 km | 06:18:36 | 00:23:04 | 06:47 min/km | +02:53 (65.) ● | +02:35 (318.) ● | +02:28 (384.) ● |
Laufen | 20.8 km | 06:20:36 | 00:02:00 | 10:00 min/km | +00:37 (84.) ● | +00:35 (419.) ● | +00:35 (512.) ● |
Laufen | 20.9 km | 06:20:42 | 00:00:06 | 01:00 min/km | +00:01 (80.) ● | +00:02 (410.) ● | +00:02 (504.) ● |
Laufen | 20.9 km | 06:20:42 | 02:18:07 | 06:36 min/km | +18:20 (69.) ● | +16:23 (337.) ● | +14:56 (401.) ● |
Total | 110.8 km | 06:20:42 | 06:20:42 | 17.46 km/h | +40:59 (68.) ● | +37:57 (341.) ● | +33:05 (397.) ● |