Ramón Arroyo -
Ironman 70.3 Lanzarote 2018
Quick facts
497/410/1Alle/Geschlecht/AK
MPCAltersklasse
37Startnummer
ESPNationalität
42:08 | 3:35:07 | 2:44:06 | 7:20:59 |
Vergleiche Ramón Arroyo mit anderen Athleten!
37 Arroyo
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | ±00:00 (1.) ● | +06:43 (372.) ● | +06:17 (446.) ● |
Wechsel | 00:53:40 | 00:11:32 | - | ±00:00 (1.) ● | +06:17 (432.) ● | +06:16 (528.) ● | |
Radfahren | 0.5 km | 00:55:24 | 00:01:44 | 17.31 km/h | ±00:00 (1.) ● | +00:10 (383.) ● | +00:10 (466.) ● |
Radfahren | 29.7 km | 02:12:30 | 01:17:06 | 22.72 km/h | ±00:00 (1.) ● | +14:13 (405.) ● | +13:02 (478.) ● |
Radfahren | 59.1 km | 03:16:52 | 01:04:22 | 27.41 km/h | ±00:00 (1.) ● | +11:09 (405.) ● | +10:17 (481.) ● |
Radfahren | 73.2 km | 03:59:26 | 00:42:34 | 19.87 km/h | ±00:00 (1.) ● | +06:51 (377.) ● | +06:16 (449.) ● |
Radfahren | 88 km | 04:28:47 | 00:29:21 | 30.26 km/h | ±00:00 (1.) ● | +05:47 (409.) ● | +05:27 (493.) ● |
Radfahren | 88 km | 04:28:47 | 03:35:07 | 24.54 km/h | ±00:00 (1.) ● | +38:10 (402.) ● | +35:12 (477.) ● |
Wechsel | 04:36:53 | 00:08:06 | - | ±00:00 (1.) ● | +04:42 (425.) ● | +04:42 (521.) ● | |
Laufen | 3.5 km | 05:03:11 | 00:26:18 | 07:30 min/km | ±00:00 (1.) ● | +07:41 (417.) ● | +07:19 (505.) ● |
Laufen | 6.9 km | 05:29:17 | 00:26:06 | 07:40 min/km | ±00:00 (1.) ● | +07:13 (406.) ● | +06:55 (491.) ● |
Laufen | 10.4 km | 05:56:28 | 00:27:11 | 07:46 min/km | ±00:00 (1.) ● | +06:36 (399.) ● | +06:20 (484.) ● |
Laufen | 13.7 km | 06:24:47 | 00:28:19 | 08:34 min/km | ±00:00 (1.) ● | +08:16 (414.) ● | +08:03 (503.) ● |
Laufen | 17.2 km | 06:51:17 | 00:26:30 | 07:34 min/km | ±00:00 (1.) ● | +04:52 (371.) ● | +04:41 (452.) ● |
Laufen | 20.6 km | 07:19:10 | 00:27:53 | 08:12 min/km | ±00:00 (1.) ● | +07:24 (404.) ● | +07:17 (494.) ● |
Laufen | 20.8 km | 07:20:55 | 00:01:45 | 08:45 min/km | ±00:00 (1.) ● | +00:20 (393.) ● | +00:20 (473.) ● |
Laufen | 20.9 km | 07:20:59 | 00:00:04 | 00:40 min/km | ±00:00 (1.) ● | ±00:00 (232.) ● | ±00:00 (276.) ● |
Laufen | 20.9 km | 07:20:59 | 02:44:06 | 07:51 min/km | ±00:00 (1.) ● | +42:22 (405.) ● | +40:55 (491.) ● |
Total | 110.8 km | 07:20:59 | 07:20:59 | 15.08 km/h | ±00:00 (1.) ● | +01:38:14 (410.) ● | +01:33:22 (497.) ● |