Adam Pope -
Ironman 70.3 Lanzarote 2018
Quick facts
469/392/73Alle/Geschlecht/AK
M35-39Altersklasse
399Startnummer
GBRNationalität
52:30 | 3:07:09 | 2:38:27 | 6:55:48 |
Vergleiche Adam Pope mit anderen Athleten!
399 Pope
407 Llarden ×
380 Puigbo ×
387 Arroyas ×
360 Jimenez Moron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:30 | 00:52:30 | 02:45 min/100m | +16:58 (84.) ● | +17:05 (428.) ● | +16:39 (520.) ● |
Wechsel | 01:01:04 | 00:08:34 | - | +03:23 (79.) ● | +03:19 (406.) ● | +03:18 (499.) ● | |
Radfahren | 0.5 km | 01:02:43 | 00:01:39 | 18.18 km/h | +00:07 (67.) ● | +00:05 (352.) ● | +00:05 (419.) ● |
Radfahren | 29.7 km | 02:07:28 | 01:04:45 | 27.06 km/h | +02:10 (56.) ● | +01:52 (274.) ● | +00:41 (305.) ● |
Radfahren | 59.1 km | 03:02:12 | 00:54:44 | 32.23 km/h | +02:01 (56.) ● | +01:31 (263.) ● | +00:39 (293.) ● |
Radfahren | 73.2 km | 03:43:17 | 00:41:05 | 20.59 km/h | +05:29 (69.) ● | +05:22 (364.) ● | +04:47 (430.) ● |
Radfahren | 88 km | 04:08:13 | 00:24:56 | 35.61 km/h | +01:34 (66.) ● | +01:22 (328.) ● | +01:02 (373.) ● |
Radfahren | 88 km | 04:08:13 | 03:07:09 | 28.21 km/h | +11:21 (63.) ● | +10:12 (307.) ● | +07:14 (344.) ● |
Wechsel | 04:17:21 | 00:09:08 | - | +05:43 (85.) ● | +05:44 (432.) ● | +05:44 (528.) ● | |
Laufen | 3.5 km | 04:45:54 | 00:28:33 | 08:09 min/km | +10:02 (84.) ● | +09:56 (428.) ● | +09:34 (518.) ● |
Laufen | 6.9 km | 05:10:55 | 00:25:01 | 07:21 min/km | +06:27 (77.) ● | +06:08 (397.) ● | +05:50 (479.) ● |
Laufen | 10.4 km | 05:35:52 | 00:24:57 | 07:07 min/km | +04:54 (74.) ● | +04:22 (368.) ● | +04:06 (443.) ● |
Laufen | 13.7 km | 06:00:11 | 00:24:19 | 07:22 min/km | +04:36 (74.) ● | +04:16 (365.) ● | +04:03 (443.) ● |
Laufen | 17.2 km | 06:28:13 | 00:28:02 | 08:00 min/km | +06:45 (78.) ● | +06:24 (387.) ● | +06:13 (471.) ● |
Laufen | 20.6 km | 06:53:55 | 00:25:42 | 07:33 min/km | +05:31 (75.) ● | +05:13 (376.) ● | +05:06 (461.) ● |
Laufen | 20.8 km | 06:55:43 | 00:01:48 | 09:00 min/km | +00:25 (82.) ● | +00:23 (404.) ● | +00:23 (489.) ● |
Laufen | 20.9 km | 06:55:48 | 00:00:05 | 00:50 min/km | ±00:00 (78.) ● | +00:01 (386.) ● | +00:01 (478.) ● |
Laufen | 20.9 km | 06:55:48 | 02:38:27 | 07:34 min/km | +38:40 (77.) ● | +36:43 (397.) ● | +35:16 (480.) ● |
Total | 110.8 km | 06:55:48 | 06:55:48 | 15.99 km/h | +01:16:05 (73.) ● | +01:13:03 (392.) ● | +01:08:11 (469.) ● |