Jens Andreas Stramke -
Ironman 70.3 Lanzarote 2018
Quick facts
424/361/61Alle/Geschlecht/AK
M40-44Altersklasse
449Startnummer
DEUNationalität
46:53 | 3:19:32 | 2:14:45 | 6:34:19 |
Vergleiche Jens Andreas Stramke mit anderen Athleten!
449 Stramke
462 Diaz Jimenez ×
516 Hernandez Dominguez ×
132 Kirby ×
475 Pérez Álvarez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +10:15 (71.) ● | +11:28 (415.) ● | +11:02 (503.) ● |
Wechsel | 00:54:33 | 00:07:40 | - | +02:09 (67.) ● | +02:25 (389.) ● | +02:24 (478.) ● | |
Radfahren | 0.5 km | 00:56:14 | 00:01:41 | 17.82 km/h | +00:11 (61.) ● | +00:07 (369.) ● | +00:07 (445.) ● |
Radfahren | 29.7 km | 02:07:45 | 01:11:31 | 24.5 km/h | +07:12 (64.) ● | +08:38 (371.) ● | +07:27 (431.) ● |
Radfahren | 59.1 km | 03:06:51 | 00:59:06 | 29.85 km/h | +04:34 (62.) ● | +05:53 (356.) ● | +05:01 (411.) ● |
Radfahren | 73.2 km | 03:47:28 | 00:40:37 | 20.83 km/h | +03:57 (59.) ● | +04:54 (358.) ● | +04:19 (419.) ● |
Radfahren | 88 km | 04:14:05 | 00:26:37 | 33.36 km/h | +02:45 (64.) ● | +03:03 (371.) ● | +02:43 (435.) ● |
Radfahren | 88 km | 04:14:05 | 03:19:32 | 26.46 km/h | +18:39 (63.) ● | +22:35 (363.) ● | +19:37 (422.) ● |
Wechsel | 04:19:34 | 00:05:29 | - | +02:03 (70.) ● | +02:05 (392.) ● | +02:05 (479.) ● | |
Laufen | 3.5 km | 04:39:05 | 00:19:31 | 05:34 min/km | +00:36 (48.) ● | +00:54 (292.) ● | +00:32 (332.) ● |
Laufen | 6.9 km | 05:01:19 | 00:22:14 | 06:32 min/km | +02:44 (58.) ● | +03:21 (358.) ● | +03:03 (423.) ● |
Laufen | 10.4 km | 05:23:11 | 00:21:52 | 06:14 min/km | +00:42 (44.) ● | +01:17 (287.) ● | +01:01 (338.) ● |
Laufen | 13.7 km | 05:45:21 | 00:22:10 | 06:43 min/km | +01:42 (52.) ● | +02:07 (324.) ● | +01:54 (388.) ● |
Laufen | 17.2 km | 06:09:31 | 00:24:10 | 06:54 min/km | +02:10 (53.) ● | +02:32 (319.) ● | +02:21 (384.) ● |
Laufen | 20.6 km | 06:32:34 | 00:23:03 | 06:46 min/km | +02:19 (52.) ● | +02:34 (317.) ● | +02:27 (383.) ● |
Laufen | 20.8 km | 06:34:14 | 00:01:40 | 08:20 min/km | +00:15 (62.) ● | +00:15 (372.) ● | +00:15 (447.) ● |
Laufen | 20.9 km | 06:34:19 | 00:00:05 | 00:50 min/km | +00:01 (57.) ● | +00:01 (367.) ● | +00:01 (458.) ● |
Laufen | 20.9 km | 06:34:19 | 02:14:45 | 06:26 min/km | +10:29 (52.) ● | +13:01 (321.) ● | +11:34 (380.) ● |
Total | 110.8 km | 06:34:19 | 06:34:19 | 16.86 km/h | +43:35 (61.) ● | +51:34 (361.) ● | +46:42 (424.) ● |