Michele Nicastri -
Ironman 70.3 Lanzarote 2018
Quick facts
194/169/24Alle/Geschlecht/AK
M40-44Altersklasse
487Startnummer
MLTNationalität
31:05 | 2:57:50 | 1:47:46 | 5:23:14 |
Vergleiche Michele Nicastri mit anderen Athleten!
487 Nicastri
130 Cassarà ×
128 Pazó Pérez ×
498 Treacy ×
512 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -05:33 (13.) ● | -04:20 (110.) ● | -04:46 (127.) ● |
Wechsel | 00:35:35 | 00:04:30 | - | -01:01 (19.) ● | -00:45 (167.) ● | -00:46 (203.) ● | |
Radfahren | 0.5 km | 00:37:06 | 00:01:31 | 19.78 km/h | +00:01 (44.) ● | -00:03 (264.) ● | -00:03 (306.) ● |
Radfahren | 29.7 km | 01:40:26 | 01:03:20 | 27.66 km/h | -00:59 (32.) ● | +00:27 (240.) ● | -00:44 (267.) ● |
Radfahren | 59.1 km | 02:34:13 | 00:53:47 | 32.8 km/h | -00:45 (33.) ● | +00:34 (241.) ● | -00:18 (268.) ● |
Radfahren | 73.2 km | 03:09:03 | 00:34:50 | 24.29 km/h | -01:50 (32.) ● | -00:53 (227.) ● | -01:28 (253.) ● |
Radfahren | 88 km | 03:33:25 | 00:24:22 | 36.44 km/h | +00:30 (51.) ● | +00:48 (305.) ● | +00:28 (344.) ● |
Radfahren | 88 km | 03:33:25 | 02:57:50 | 29.69 km/h | -03:03 (32.) ● | +00:53 (243.) ● | -02:05 (271.) ● |
Wechsel | 03:35:28 | 00:02:03 | - | -01:23 (5.) ● | -01:21 (63.) ● | -01:21 (77.) ● | |
Laufen | 3.5 km | 03:52:05 | 00:16:37 | 04:44 min/km | -02:18 (12.) ● | -02:00 (131.) ● | -02:22 (148.) ● |
Laufen | 6.9 km | 04:08:25 | 00:16:20 | 04:48 min/km | -03:10 (12.) ● | -02:33 (119.) ● | -02:51 (135.) ● |
Laufen | 10.4 km | 04:26:13 | 00:17:48 | 05:05 min/km | -03:22 (14.) ● | -02:47 (127.) ● | -03:03 (145.) ● |
Laufen | 13.7 km | 04:43:44 | 00:17:31 | 05:18 min/km | -02:57 (14.) ● | -02:32 (130.) ● | -02:45 (150.) ● |
Laufen | 17.2 km | 05:02:38 | 00:18:54 | 05:24 min/km | -03:06 (17.) ● | -02:44 (129.) ● | -02:55 (153.) ● |
Laufen | 20.6 km | 05:21:55 | 00:19:17 | 05:40 min/km | -01:27 (32.) ● | -01:12 (201.) ● | -01:19 (235.) ● |
Laufen | 20.8 km | 05:23:10 | 00:01:15 | 06:15 min/km | -00:10 (17.) ● | -00:10 (126.) ● | -00:10 (143.) ● |
Laufen | 20.9 km | 05:23:14 | 00:00:04 | 00:40 min/km | ±00:00 (21.) ● | ±00:00 (129.) ● | ±00:00 (149.) ● |
Laufen | 20.9 km | 05:23:14 | 01:47:46 | 05:09 min/km | -16:30 (14.) ● | -13:58 (131.) ● | -15:25 (153.) ● |
Total | 110.8 km | 05:23:14 | 05:23:14 | 20.57 km/h | -27:30 (24.) ● | -19:31 (169.) ● | -24:23 (194.) ● |