Jan Ruff -
Ironman Barcelona 2018
Quick facts
292/276/54Alle/Geschlecht/AK
M 40Altersklasse
156Startnummer
GERNationalität
1:04:23 | 5:04:29 | 3:43:37 | 9:59:28 |
Vergleiche Jan Ruff mit anderen Athleten!
156 Ruff
2098 Väisänen ×
1740 Dinsmore ×
1985 Owens ×
2023 Reiners ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:04:23 | 01:04:23 | 01:41 min/100m | -11:45 (53.) ● | -11:27 (299.) ● | -12:00 (321.) ● |
Wechsel | 01:08:12 | 00:03:49 | - | -03:45 (25.) ● | -03:46 (179.) ● | -03:48 (199.) ● | |
Radfahren | 56 km | 02:42:57 | 01:34:45 | 35.46 km/h | -07:31 (106.) ● | -08:13 (472.) ● | -09:15 (484.) ● |
Radfahren | 90 km | 03:38:45 | 00:55:48 | 36.56 km/h | -07:54 (52.) ● | -08:22 (249.) ● | -09:00 (260.) ● |
Radfahren | 142 km | 05:09:29 | 01:30:44 | 34.39 km/h | -11:28 (67.) ● | -12:08 (301.) ● | -13:09 (310.) ● |
Radfahren | 177 km | 06:06:21 | 00:56:52 | 36.93 km/h | -09:25 (34.) ● | -09:56 (192.) ● | -10:34 (200.) ● |
Radfahren | 180 km | 06:12:41 | 00:06:20 | 28.42 km/h | -00:24 (108.) ● | -00:26 (475.) ● | -00:29 (495.) ● |
Radfahren | 180 km | 06:12:41 | 05:04:29 | 35.47 km/h | -36:42 (61.) ● | -39:05 (296.) ● | -42:27 (304.) ● |
Wechsel | 06:15:51 | 00:03:10 | - | -03:35 (27.) ● | -03:57 (174.) ● | -03:56 (198.) ● | |
Laufen | 1.6 km | 06:23:43 | 00:07:52 | 04:55 min/km | -00:52 (118.) ● | -00:58 (545.) ● | -01:03 (582.) ● |
Laufen | 8.3 km | 07:00:04 | 00:36:21 | 05:25 min/km | -04:22 (113.) ● | -04:49 (540.) ● | -05:08 (580.) ● |
Laufen | 15.5 km | 07:31:42 | 00:31:38 | 04:23 min/km | -05:01 (95.) ● | -05:24 (438.) ● | -05:39 (469.) ● |
Laufen | 21.8 km | 08:08:50 | 00:37:08 | 05:53 min/km | -07:44 (72.) ● | -08:21 (327.) ● | -08:34 (352.) ● |
Laufen | 28.6 km | 08:41:53 | 00:33:03 | 04:51 min/km | -07:10 (64.) ● | -07:46 (315.) ● | -08:00 (339.) ● |
Laufen | 35.3 km | 09:22:54 | 00:41:01 | 06:07 min/km | -07:25 (100.) ● | -08:25 (435.) ● | -08:41 (476.) ● |
Laufen | 42.2 km | 09:59:28 | 00:36:34 | 05:17 min/km | -04:46 (136.) ● | -05:51 (581.) ● | -06:07 (638.) ● |
Laufen | 42.2 km | 09:59:28 | 03:43:37 | 05:17 min/km | -37:20 (82.) ● | -41:34 (398.) ● | -43:12 (433.) ● |
Total | 226 km | 09:59:28 | 09:59:28 | 22.62 km/h | -01:33:07 (54.) ● | -01:39:49 (276.) ● | -01:45:23 (292.) ● |