Roman Nizhankovskii -
Ironman Barcelona 2018
Quick facts
378/353/73Alle/Geschlecht/AK
M 40Altersklasse
1964Startnummer
RUSNationalität
1:02:10 | 5:14:30 | 3:44:07 | 10:12:38 |
Vergleiche Roman Nizhankovskii mit anderen Athleten!
1964 Nizhankovskii
1775 Folga ×
1977 Onikki ×
451 Lacey ×
159 Zibold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:02:10 | 01:02:10 | 01:38 min/100m | -13:58 (34.) ● | -13:40 (213.) ● | -14:13 (226.) ● |
Wechsel | 01:08:30 | 00:06:20 | - | -01:14 (190.) ● | -01:15 (866.) ● | -01:17 (972.) ● | |
Radfahren | 56 km | 02:45:06 | 01:36:36 | 34.78 km/h | -05:40 (157.) ● | -06:22 (640.) ● | -07:24 (668.) ● |
Radfahren | 90 km | 03:44:50 | 00:59:44 | 34.15 km/h | -03:58 (150.) ● | -04:26 (678.) ● | -05:04 (713.) ● |
Radfahren | 142 km | 05:15:33 | 01:30:43 | 34.39 km/h | -11:29 (66.) ● | -12:09 (300.) ● | -13:10 (309.) ● |
Radfahren | 177 km | 06:16:35 | 01:01:02 | 34.41 km/h | -05:15 (115.) ● | -05:46 (509.) ● | -06:24 (535.) ● |
Radfahren | 180 km | 06:23:00 | 00:06:25 | 28.05 km/h | -00:19 (146.) ● | -00:21 (633.) ● | -00:24 (662.) ● |
Radfahren | 180 km | 06:23:00 | 05:14:30 | 34.34 km/h | -26:41 (105.) ● | -29:04 (489.) ● | -32:26 (511.) ● |
Wechsel | 06:28:31 | 00:05:31 | - | -01:14 (177.) ● | -01:36 (858.) ● | -01:35 (971.) ● | |
Laufen | 1.6 km | 06:36:17 | 00:07:46 | 04:51 min/km | -00:58 (98.) ● | -01:04 (486.) ● | -01:09 (522.) ● |
Laufen | 8.3 km | 07:12:35 | 00:36:18 | 05:25 min/km | -04:25 (112.) ● | -04:52 (535.) ● | -05:11 (575.) ● |
Laufen | 15.5 km | 07:44:49 | 00:32:14 | 04:28 min/km | -04:25 (111.) ● | -04:48 (512.) ● | -05:03 (549.) ● |
Laufen | 21.8 km | 08:23:06 | 00:38:17 | 06:04 min/km | -06:35 (97.) ● | -07:12 (430.) ● | -07:25 (464.) ● |
Laufen | 28.6 km | 08:57:24 | 00:34:18 | 05:02 min/km | -05:55 (101.) ● | -06:31 (453.) ● | -06:45 (493.) ● |
Laufen | 35.3 km | 09:38:02 | 00:40:38 | 06:03 min/km | -07:48 (92.) ● | -08:48 (401.) ● | -09:04 (439.) ● |
Laufen | 42.2 km | 10:12:38 | 00:34:36 | 05:00 min/km | -06:44 (82.) ● | -07:49 (389.) ● | -08:05 (425.) ● |
Laufen | 42.2 km | 10:12:38 | 03:44:07 | 05:18 min/km | -36:50 (85.) ● | -41:04 (412.) ● | -42:42 (447.) ● |
Total | 226 km | 10:12:38 | 10:12:38 | 22.13 km/h | -01:19:57 (73.) ● | -01:26:39 (353.) ● | -01:32:13 (378.) ● |