Waldemar Ostrowski -
Ironman Barcelona 2018
Quick facts
1477/1352/267Alle/Geschlecht/AK
M 45Altersklasse
484Startnummer
POLNationalität
1:20:21 | 5:58:40 | 4:22:12 | 12:01:19 |
Vergleiche Waldemar Ostrowski mit anderen Athleten!
484 Ostrowski
2395 Lundvall ×
330 Vernegeol ×
2546 Scurr ×
480 McCarthy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:20:21 | 01:20:21 | 02:06 min/100m | +03:02 (318.) ● | +04:31 (1521.) ● | +03:58 (1677.) ● |
Wechsel | 01:30:38 | 00:10:17 | - | +01:58 (359.) ● | +02:42 (1752.) ● | +02:40 (1984.) ● | |
Radfahren | 56 km | 03:18:26 | 01:47:48 | 31.17 km/h | +03:54 (329.) ● | +04:50 (1524.) ● | +03:48 (1646.) ● |
Radfahren | 90 km | 04:25:28 | 01:07:02 | 30.43 km/h | +02:00 (306.) ● | +02:52 (1453.) ● | +02:14 (1571.) ● |
Radfahren | 142 km | 06:14:09 | 01:48:41 | 28.71 km/h | +04:31 (317.) ● | +05:49 (1512.) ● | +04:48 (1650.) ● |
Radfahren | 177 km | 07:22:19 | 01:08:10 | 30.81 km/h | +00:19 (260.) ● | +01:22 (1291.) ● | +00:44 (1391.) ● |
Radfahren | 180 km | 07:29:18 | 00:06:59 | 25.78 km/h | +00:10 (320.) ● | +00:13 (1454.) ● | +00:10 (1572.) ● |
Radfahren | 180 km | 07:29:18 | 05:58:40 | 30.11 km/h | +10:54 (306.) ● | +15:06 (1461.) ● | +11:44 (1584.) ● |
Wechsel | 07:39:07 | 00:09:49 | - | +02:30 (388.) ● | +02:42 (1824.) ● | +02:43 (2083.) ● | |
Laufen | 1.6 km | 07:48:39 | 00:09:32 | 05:57 min/km | +00:24 (335.) ● | +00:42 (1618.) ● | +00:37 (1799.) ● |
Laufen | 8.3 km | 08:33:18 | 00:44:39 | 06:39 min/km | +02:09 (331.) ● | +03:29 (1604.) ● | +03:10 (1788.) ● |
Laufen | 15.5 km | 09:11:07 | 00:37:49 | 05:15 min/km | -00:26 (251.) ● | +00:47 (1303.) ● | +00:32 (1429.) ● |
Laufen | 21.8 km | 09:56:10 | 00:45:03 | 07:09 min/km | -01:58 (218.) ● | -00:26 (1163.) ● | -00:39 (1281.) ● |
Laufen | 28.6 km | 10:34:39 | 00:38:29 | 05:39 min/km | -03:39 (172.) ● | -02:20 (927.) ● | -02:34 (1015.) ● |
Laufen | 35.3 km | 11:22:33 | 00:47:54 | 07:08 min/km | -02:57 (210.) ● | -01:32 (1072.) ● | -01:48 (1185.) ● |
Laufen | 42.2 km | 12:01:19 | 00:38:46 | 05:37 min/km | -05:05 (162.) ● | -03:39 (850.) ● | -03:55 (931.) ● |
Laufen | 42.2 km | 12:01:19 | 04:22:12 | 06:12 min/km | -11:32 (217.) ● | -02:59 (1132.) ● | -04:37 (1241.) ● |
Total | 226 km | 12:01:19 | 12:01:19 | 18.8 km/h | +06:52 (267.) ● | +22:02 (1352.) ● | +16:28 (1477.) ● |