John BOWER -
Ironman 70.3 Mooloolaba 2016

Quick facts

1318/1162/152Alle/Geschlecht/AK

M45-49Altersklasse

1000Startnummer

CANNationalität


32:50	2:33:58	1:53:42	5:09:31

Vergleiche John BOWER mit anderen Athleten!

1000 BOWER

1240 TERRIS ×

1169 MORANGE ×

1104 JAIME ×

1184 PIRES ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:50	00:32:50	01:43 min/100m	+00:55 (150.) ●	+00:50 (1115.) ●	-00:18 (1407.) ●
Wechsel		00:38:10	00:05:20	-	-00:17 (103.) ●	-00:04 (957.) ●	-00:17 (1270.) ●
Radfahren	23 km	01:13:24	00:35:14	39.17 km/h	-01:21 (71.) ●	-01:15 (653.) ●	-02:26 (674.) ●
Radfahren	40.2 km	01:40:24	00:27:00	38.22 km/h	-02:13 (74.) ●	-01:39 (735.) ●	-03:36 (756.) ●
Radfahren	51.7 km	02:01:48	00:21:24	32.24 km/h	-00:25 (104.) ●	-00:01 (969.) ●	-01:10 (1001.) ●
Radfahren	62.5 km	02:22:45	00:20:57	30.93 km/h	-00:39 (106.) ●	-00:21 (937.) ●	-01:35 (989.) ●
Radfahren	83.5 km	03:00:28	00:37:43	33.41 km/h	-00:41 (114.) ●	-00:13 (963.) ●	-02:04 (1023.) ●
Radfahren	90 km	03:12:08	00:11:40	33.43 km/h	-00:24 (107.) ●	-00:25 (900.) ●	-01:11 (932.) ●
Radfahren	90 km	03:12:08	02:33:58	35.07 km/h	-05:43 (97.) ●	-03:54 (837.) ●	-12:02 (861.) ●
Wechsel		03:15:49	00:03:41	-	-00:50 (54.) ●	-00:33 (694.) ●	-00:45 (910.) ●
Laufen	0.2 km	03:16:16	00:00:27	02:15 min/km	-00:03 (53.) ●	-00:02 (694.) ●	-00:14 (759.) ●
Laufen	2.5 km	03:27:31	00:11:15	04:53 min/km	+00:17 (156.) ●	+00:25 (1201.) ●	-00:05 (1475.) ●
Laufen	5.4 km	03:41:49	00:14:18	04:55 min/km	+00:44 (183.) ●	+00:55 (1320.) ●	+00:17 (1679.) ●
Laufen	8 km	03:56:26	00:14:37	05:37 min/km	+02:16 (212.) ●	+02:30 (1529.) ●	+01:55 (2143.) ●
Laufen	10.4 km	04:10:02	00:13:36	05:39 min/km	+01:29 (202.) ●	+01:41 (1427.) ●	+01:04 (1903.) ●
Laufen	12.9 km	04:23:28	00:13:26	05:22 min/km	+01:15 (199.) ●	+01:23 (1391.) ●	+00:51 (1863.) ●
Laufen	15.8 km	04:40:01	00:16:33	05:42 min/km	+02:01 (202.) ●	+02:10 (1442.) ●	+01:33 (2004.) ●
Laufen	18.4 km	04:54:44	00:14:43	05:39 min/km	+01:34 (195.) ●	+01:43 (1401.) ●	+01:11 (1921.) ●
Laufen	20.8 km	05:08:22	00:13:38	05:40 min/km	+01:04 (180.) ●	+01:09 (1301.) ●	+00:39 (1737.) ●
Laufen	21.1 km	05:09:31	00:01:09	03:49 min/km	-00:03 (99.) ●	-00:03 (827.) ●	-00:05 (1006.) ●
Laufen	21.1 km	05:09:31	01:53:42	05:23 min/km	+10:34 (194.) ●	+11:51 (1399.) ●	+07:06 (1858.) ●
Total	113 km	05:09:31	05:09:31	21.91 km/h	+04:39 (152.) ●	+08:10 (1162.) ●	-06:16 (1318.) ●

Ges	Sex	Ak	Name	#	AK
1301	1149	147	Jens RIX	1201	M45-49	DNK	00:34:05	02:44:49	01:40:26	05:08:45
1307	1153	148	Ashley UKICH	1250	M45-49	AUS	00:33:12	02:36:53	01:48:32	05:09:01
1308	1154	149	Alexandre SYBILLAIN	1236	M45-49	FRA	00:36:48	02:45:28	01:36:51	05:09:05
1310	1156	150	Donald TERRIS	1240	M45-49	GBR	00:28:54	02:35:33	01:53:48	05:09:07
1314	1159	151	Jean-Marc MORANGE	1169	M45-49	FRA	00:32:09	02:42:59	01:43:25	05:09:20
1318	1162	152	John BOWER	1000	M45-49	CAN	00:32:50	02:33:58	01:53:42	05:09:31
1319	1163	153	Rick JAIME	1104	M45-49	USA	00:31:04	02:34:11	01:55:08	05:09:32
1332	1171	154	Claudinei PIRES	1184	M45-49	BRA	00:29:16	02:35:41	01:54:54	05:10:01
1350	1180	155	Andrew ROTHFEDER	1204	M45-49	USA	00:30:44	02:44:09	01:47:08	05:11:23
1355	1184	156	Jason TUFFS	1248	M45-49	USA	00:32:05	02:47:39	01:41:26	05:11:32