Alan PORTEOUS -
Ironman 70.3 Mooloolaba 2016
Quick facts
1361/1189/158Alle/Geschlecht/AK
M45-49Altersklasse
1187Startnummer
AUSNationalität
34:07 | 2:45:05 | 1:42:34 | 5:11:53 |
Vergleiche Alan PORTEOUS mit anderen Athleten!
1187 PORTEOUS
1248 TUFFS ×
1100 IMAI ×
981 ZATTARIN ×
1101 ISHIHARA ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | +02:12 (178.) ● | +02:07 (1246.) ● | +00:59 (1641.) ● |
Wechsel | 00:39:31 | 00:05:24 | - | -00:13 (110.) ● | ±00:00 (997.) ● | -00:13 (1327.) ● | |
Radfahren | 23 km | 01:15:56 | 00:36:25 | 37.89 km/h | -00:10 (136.) ● | -00:04 (953.) ● | -01:15 (1060.) ● |
Radfahren | 40.2 km | 01:44:21 | 00:28:25 | 36.32 km/h | -00:48 (123.) ● | -00:14 (996.) ● | -02:11 (1022.) ● |
Radfahren | 51.7 km | 02:06:37 | 00:22:16 | 30.99 km/h | +00:27 (147.) ● | +00:51 (1202.) ● | -00:18 (1305.) ● |
Radfahren | 62.5 km | 02:33:01 | 00:26:24 | 24.55 km/h | +04:48 (214.) ● | +05:06 (1591.) ● | +03:52 (2227.) ● |
Radfahren | 83.5 km | 03:12:39 | 00:39:38 | 31.79 km/h | +01:14 (171.) ● | +01:42 (1245.) ● | -00:09 (1424.) ● |
Radfahren | 90 km | 03:24:36 | 00:11:57 | 32.64 km/h | -00:07 (131.) ● | -00:08 (1020.) ● | -00:54 (1062.) ● |
Radfahren | 90 km | 03:24:36 | 02:45:05 | 32.71 km/h | +05:24 (167.) ● | +07:13 (1251.) ● | -00:55 (1379.) ● |
Wechsel | 03:29:19 | 00:04:43 | - | +00:12 (159.) ● | +00:29 (1266.) ● | +00:17 (1784.) ● | |
Laufen | 0.2 km | 03:29:51 | 00:00:32 | 02:40 min/km | +00:02 (196.) ● | +00:03 (1416.) ● | -00:09 (1835.) ● |
Laufen | 2.5 km | 03:40:15 | 00:10:24 | 04:31 min/km | -00:34 (77.) ● | -00:26 (818.) ● | -00:56 (911.) ● |
Laufen | 5.4 km | 03:53:49 | 00:13:34 | 04:40 min/km | ±00:00 (135.) ● | +00:11 (1101.) ● | -00:27 (1307.) ● |
Laufen | 8 km | 04:05:51 | 00:12:02 | 04:37 min/km | -00:19 (115.) ● | -00:05 (1010.) ● | -00:40 (1166.) ● |
Laufen | 10.4 km | 04:17:34 | 00:11:43 | 04:52 min/km | -00:24 (107.) ● | -00:12 (961.) ● | -00:49 (1096.) ● |
Laufen | 12.9 km | 04:29:46 | 00:12:12 | 04:52 min/km | +00:01 (138.) ● | +00:09 (1084.) ● | -00:23 (1309.) ● |
Laufen | 15.8 km | 04:45:10 | 00:15:24 | 05:18 min/km | +00:52 (179.) ● | +01:01 (1285.) ● | +00:24 (1670.) ● |
Laufen | 18.4 km | 04:58:12 | 00:13:02 | 05:00 min/km | -00:07 (130.) ● | +00:02 (1043.) ● | -00:30 (1274.) ● |
Laufen | 20.8 km | 05:10:43 | 00:12:31 | 05:12 min/km | -00:03 (129.) ● | +00:02 (1033.) ● | -00:28 (1269.) ● |
Laufen | 21.1 km | 05:11:53 | 00:01:10 | 03:53 min/km | -00:02 (108.) ● | -00:02 (896.) ● | -00:04 (1098.) ● |
Laufen | 21.1 km | 05:11:53 | 01:42:34 | 04:51 min/km | -00:34 (129.) ● | +00:43 (1061.) ● | -04:02 (1261.) ● |
Total | 113 km | 05:11:53 | 05:11:53 | 21.74 km/h | +07:01 (158.) ● | +10:32 (1189.) ● | -03:54 (1361.) ● |