Janusz LEW-MIRSKI -
Ironman 70.3 Mooloolaba 2016
Quick facts
597/568/65Alle/Geschlecht/AK
M40-44Altersklasse
1565Startnummer
POLNationalität
26:27 | 2:29:02 | 1:36:49 | 4:40:28 |
Vergleiche Janusz LEW-MIRSKI mit anderen Athleten!
1565 LEW-MIRSKI
1540 JARVIS ×
1403 ASHTON ×
1529 HUBERT ×
1434 BUZANOV ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:27 | 00:26:27 | 01:23 min/100m | -05:35 (12.) ● | -05:33 (184.) ● | -06:41 (209.) ● |
Wechsel | 00:30:58 | 00:04:31 | - | -00:59 (32.) ● | -00:53 (427.) ● | -01:06 (526.) ● | |
Radfahren | 23 km | 01:06:33 | 00:35:35 | 38.78 km/h | -00:48 (121.) ● | -00:54 (750.) ● | -02:05 (787.) ● |
Radfahren | 40.2 km | 01:33:02 | 00:26:29 | 38.97 km/h | -01:42 (75.) ● | -02:10 (559.) ● | -04:07 (579.) ● |
Radfahren | 51.7 km | 01:53:19 | 00:20:17 | 34.02 km/h | -01:12 (76.) ● | -01:08 (643.) ● | -02:17 (665.) ● |
Radfahren | 62.5 km | 02:13:13 | 00:19:54 | 32.56 km/h | -01:13 (76.) ● | -01:24 (620.) ● | -02:38 (642.) ● |
Radfahren | 83.5 km | 02:48:59 | 00:35:46 | 35.23 km/h | -01:44 (76.) ● | -02:10 (599.) ● | -04:01 (620.) ● |
Radfahren | 90 km | 03:00:00 | 00:11:01 | 35.4 km/h | -00:51 (80.) ● | -01:04 (525.) ● | -01:50 (545.) ● |
Radfahren | 90 km | 03:00:00 | 02:29:02 | 36.23 km/h | -07:30 (78.) ● | -08:50 (609.) ● | -16:58 (628.) ● |
Wechsel | 03:03:39 | 00:03:39 | - | -00:33 (85.) ● | -00:35 (674.) ● | -00:47 (879.) ● | |
Laufen | 0.2 km | 03:04:04 | 00:00:25 | 02:05 min/km | -00:03 (41.) ● | -00:04 (323.) ● | -00:16 (355.) ● |
Laufen | 2.5 km | 03:14:20 | 00:10:16 | 04:27 min/km | -00:32 (108.) ● | -00:34 (754.) ● | -01:04 (834.) ● |
Laufen | 5.4 km | 03:27:10 | 00:12:50 | 04:25 min/km | -00:31 (120.) ● | -00:33 (819.) ● | -01:11 (903.) ● |
Laufen | 8 km | 03:38:56 | 00:11:46 | 04:31 min/km | -00:17 (143.) ● | -00:21 (911.) ● | -00:56 (1022.) ● |
Laufen | 10.4 km | 03:50:21 | 00:11:25 | 04:45 min/km | -00:28 (124.) ● | -00:30 (823.) ● | -01:07 (913.) ● |
Laufen | 12.9 km | 04:01:52 | 00:11:31 | 04:36 min/km | -00:28 (124.) ● | -00:32 (833.) ● | -01:04 (944.) ● |
Laufen | 15.8 km | 04:15:28 | 00:13:36 | 04:41 min/km | -00:43 (115.) ● | -00:47 (795.) ● | -01:24 (893.) ● |
Laufen | 18.4 km | 04:27:43 | 00:12:15 | 04:42 min/km | -00:43 (123.) ● | -00:45 (800.) ● | -01:17 (910.) ● |
Laufen | 20.8 km | 04:39:21 | 00:11:38 | 04:50 min/km | -00:51 (111.) ● | -00:51 (734.) ● | -01:21 (840.) ● |
Laufen | 21.1 km | 04:40:28 | 00:01:07 | 03:43 min/km | -00:04 (95.) ● | -00:05 (690.) ● | -00:07 (809.) ● |
Laufen | 21.1 km | 04:40:28 | 01:36:49 | 04:35 min/km | -04:40 (119.) ● | -05:02 (801.) ● | -09:47 (889.) ● |
Total | 113 km | 04:40:28 | 04:40:28 | 24.17 km/h | -19:17 (65.) ● | -20:53 (568.) ● | -35:19 (597.) ● |