Arkadiusz PODZIEWSKI -
Ironman 70.3 Mooloolaba 2016

Quick facts

486/460/47Alle/Geschlecht/AK

M40-44Altersklasse

1643Startnummer

POLNationalität


31:21	2:22:31	1:34:29	4:36:38

Vergleiche Arkadiusz PODZIEWSKI mit anderen Athleten!

1643 PODZIEWSKI

1610 MUSK ×

1557 KREMERS ×

1479 PIAGGO ×

1614 MARTIN ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:21	00:31:21	01:39 min/100m	-00:41 (127.) ●	-00:39 (898.) ●	-01:47 (1101.) ●
Wechsel		00:36:15	00:04:54	-	-00:36 (75.) ●	-00:30 (670.) ●	-00:43 (854.) ●
Radfahren	23 km	01:09:38	00:33:23	41.34 km/h	-03:00 (9.) ●	-03:06 (179.) ●	-04:17 (179.) ●
Radfahren	40.2 km	01:35:13	00:25:35	40.34 km/h	-02:36 (12.) ●	-03:04 (309.) ●	-05:01 (315.) ●
Radfahren	51.7 km	01:55:33	00:20:20	33.93 km/h	-01:09 (80.) ●	-01:05 (661.) ●	-02:14 (683.) ●
Radfahren	62.5 km	02:14:50	00:19:17	33.6 km/h	-01:50 (40.) ●	-02:01 (435.) ●	-03:15 (454.) ●
Radfahren	83.5 km	02:48:19	00:33:29	37.63 km/h	-04:01 (8.) ●	-04:27 (183.) ●	-06:18 (186.) ●
Radfahren	90 km	02:58:46	00:10:27	37.32 km/h	-01:25 (14.) ●	-01:38 (179.) ●	-02:24 (185.) ●
Radfahren	90 km	02:58:46	02:22:31	37.89 km/h	-14:01 (12.) ●	-15:21 (268.) ●	-23:29 (271.) ●
Wechsel		03:02:09	00:03:23	-	-00:49 (44.) ●	-00:51 (471.) ●	-01:03 (606.) ●
Laufen	0.2 km	03:02:37	00:00:28	02:20 min/km	±00:00 (150.) ●	-00:01 (941.) ●	-00:13 (1049.) ●
Laufen	2.5 km	03:13:07	00:10:30	04:33 min/km	-00:18 (129.) ●	-00:20 (866.) ●	-00:50 (969.) ●
Laufen	5.4 km	03:25:51	00:12:44	04:23 min/km	-00:37 (110.) ●	-00:39 (776.) ●	-01:17 (851.) ●
Laufen	8 km	03:37:12	00:11:21	04:21 min/km	-00:42 (99.) ●	-00:46 (724.) ●	-01:21 (786.) ●
Laufen	10.4 km	03:48:14	00:11:02	04:35 min/km	-00:51 (90.) ●	-00:53 (683.) ●	-01:30 (739.) ●
Laufen	12.9 km	03:59:20	00:11:06	04:26 min/km	-00:53 (88.) ●	-00:57 (654.) ●	-01:29 (725.) ●
Laufen	15.8 km	04:12:31	00:13:11	04:32 min/km	-01:08 (84.) ●	-01:12 (645.) ●	-01:49 (707.) ●
Laufen	18.4 km	04:24:14	00:11:43	04:30 min/km	-01:15 (77.) ●	-01:17 (591.) ●	-01:49 (650.) ●
Laufen	20.8 km	04:35:31	00:11:17	04:42 min/km	-01:12 (85.) ●	-01:12 (587.) ●	-01:42 (654.) ●
Laufen	21.1 km	04:36:38	00:01:07	03:43 min/km	-00:04 (98.) ●	-00:05 (693.) ●	-00:07 (812.) ●
Laufen	21.1 km	04:36:38	01:34:29	04:28 min/km	-07:00 (91.) ●	-07:22 (675.) ●	-12:07 (739.) ●
Total	113 km	04:36:38	04:36:38	24.51 km/h	-23:07 (47.) ●	-24:43 (460.) ●	-39:09 (486.) ●

Ges	Sex	Ak	Name	#	AK
474	448	42	Brad KAYE	1546	M40-44	AUS	00:33:55	02:23:38	01:30:34	04:35:37
476	450	43	Andrew EDWARDS	1471	M40-44	GBR	00:26:51	02:28:47	01:32:30	04:35:43
478	452	44	Jose GRACA	1508	M40-44	BRA	00:27:17	02:24:39	01:34:30	04:35:48
481	455	45	Michael MUSK	1610	M40-44	AUS	00:29:11	02:25:57	01:31:53	04:36:07
483	457	46	Jurgen KREMERS	1557	M40-44	NLD	00:28:16	02:26:29	01:33:32	04:36:27
486	460	47	Arkadiusz PODZIEWSKI	1643	M40-44	POL	00:31:21	02:22:31	01:34:29	04:36:38
489	463	48	Fernando PIAGGO	1479	M40-44	ARG	00:31:21	02:34:28	01:22:36	04:36:42
494	468	49	Franciso Gabriel NEBOT MARTIN	1614	M40-44	ESP	00:30:15	02:28:46	01:27:33	04:36:50
517	491	50	Brent HEALY	1520	M40-44	NZL	00:31:21	02:30:49	01:27:14	04:37:47
519	493	51	Andrew COMPSON	1450	M40-44	GBR	00:31:10	02:30:12	01:27:37	04:37:49