Glenn DE BONT -
Ironman 70.3 Mooloolaba 2016

Quick facts

691/658/150Alle/Geschlecht/AK

M35-39Altersklasse

1962Startnummer

BELNationalität


30:59	2:24:19	1:40:56	4:44:47

Vergleiche Glenn DE BONT mit anderen Athleten!

1962 BONT

2015 GLEESON ×

1986 ENGLISH ×

2129 ORNELAS ×

2045 IRVING ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:59	00:30:59	01:37 min/100m	-00:07 (156.) ●	-01:01 (828.) ●	-02:09 (1005.) ●
Wechsel		00:36:31	00:05:32	-	+00:24 (198.) ●	+00:08 (1077.) ●	-00:05 (1459.) ●
Radfahren	23 km	01:11:33	00:35:02	39.39 km/h	-00:53 (110.) ●	-01:27 (594.) ●	-02:38 (611.) ●
Radfahren	40.2 km	01:36:38	00:25:05	41.14 km/h	-01:41 (24.) ●	-03:34 (219.) ●	-05:31 (219.) ●
Radfahren	51.7 km	01:56:03	00:19:25	35.54 km/h	-00:52 (89.) ●	-02:00 (335.) ●	-03:09 (339.) ●
Radfahren	62.5 km	02:14:57	00:18:54	34.29 km/h	-01:23 (82.) ●	-02:24 (302.) ●	-03:38 (314.) ●
Radfahren	83.5 km	02:49:58	00:35:01	35.98 km/h	-01:17 (129.) ●	-02:55 (467.) ●	-04:46 (485.) ●
Radfahren	90 km	03:00:50	00:10:52	35.89 km/h	-00:32 (112.) ●	-01:13 (447.) ●	-01:59 (464.) ●
Radfahren	90 km	03:00:50	02:24:19	37.42 km/h	-06:38 (88.) ●	-13:33 (356.) ●	-21:41 (368.) ●
Wechsel		03:03:51	00:03:01	-	-00:50 (40.) ●	-01:13 (221.) ●	-01:25 (282.) ●
Laufen	0.2 km	03:04:18	00:00:27	02:15 min/km	±00:00 (152.) ●	-00:02 (771.) ●	-00:14 (839.) ●
Laufen	2.5 km	03:15:09	00:10:51	04:43 min/km	+00:30 (193.) ●	+00:01 (1021.) ●	-00:29 (1204.) ●
Laufen	5.4 km	03:28:18	00:13:09	04:32 min/km	+00:27 (191.) ●	-00:14 (936.) ●	-00:52 (1065.) ●
Laufen	8 km	03:40:12	00:11:54	04:34 min/km	+00:27 (192.) ●	-00:13 (953.) ●	-00:48 (1086.) ●
Laufen	10.4 km	03:51:51	00:11:39	04:51 min/km	+00:24 (188.) ●	-00:16 (930.) ●	-00:53 (1055.) ●
Laufen	12.9 km	04:03:56	00:12:05	04:50 min/km	+00:40 (199.) ●	+00:02 (1051.) ●	-00:30 (1250.) ●
Laufen	15.8 km	04:18:23	00:14:27	04:58 min/km	+00:54 (204.) ●	+00:04 (1063.) ●	-00:33 (1281.) ●
Laufen	18.4 km	04:31:14	00:12:51	04:56 min/km	+00:38 (197.) ●	-00:09 (994.) ●	-00:41 (1193.) ●
Laufen	20.8 km	04:43:40	00:12:26	05:10 min/km	+00:40 (199.) ●	-00:03 (1011.) ●	-00:33 (1231.) ●
Laufen	21.1 km	04:44:47	00:01:07	03:43 min/km	-00:01 (140.) ●	-00:05 (700.) ●	-00:07 (827.) ●
Laufen	21.1 km	04:44:47	01:40:56	04:47 min/km	+04:39 (194.) ●	-00:55 (981.) ●	-05:40 (1152.) ●
Total	113 km	04:44:47	04:44:47	23.81 km/h	-02:32 (150.) ●	-16:34 (658.) ●	-31:00 (691.) ●

Ges	Sex	Ak	Name	#	AK
667	635	145	Chris BRAITHWAITE	1919	M35-39	NZL	00:29:53	02:30:25	01:34:28	04:43:42
669	637	146	David SAJNER	2162	M35-39	CZE	00:31:03	02:29:09	01:33:45	04:43:44
670	638	147	Sam MCINNERNEY	2104	M35-39	AUS	00:31:36	02:34:03	01:29:03	04:43:44
682	650	148	John GLEESON	2015	M35-39	USA	00:32:43	02:32:36	01:29:37	04:44:35
689	657	149	Jonathan ENGLISH	1986	M35-39	USA	00:30:52	02:35:40	01:28:56	04:44:43
691	658	150	Glenn DE BONT	1962	M35-39	BEL	00:30:59	02:24:19	01:40:56	04:44:47
695	662	151	Arturo ORNELAS	2129	M35-39	MEX	00:28:58	02:33:34	01:31:43	04:44:57
699	666	152	Brendan IRVING	2045	M35-39	AUS	00:28:05	02:28:04	01:40:30	04:45:09
702	669	153	Carlos BARRIA	1910	M35-39	ARG	00:31:07	02:32:22	01:32:16	04:45:10
730	696	154	Shawn LETTS	2084	M35-39	ZAF	00:31:07	02:30:26	01:35:12	04:46:22