Shirley Jean ROLSTON -
Ironman 70.3 Mooloolaba 2016

Quick facts

2516/847/10Alle/Geschlecht/AK

F65-69Altersklasse

299Startnummer

NZLNationalität


42:21	3:29:37	2:38:52	7:05:39

Vergleiche Shirley Jean ROLSTON mit anderen Athleten!

299 ROLSTON

289 LOHMAN ×

290 MERRICK ×

288 JACKSON ×

298 PUCHALSKI ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:21	00:42:21	02:13 min/100m	+00:52 (8.) ●	+07:01 (799.) ●	+09:13 (2426.) ●
Wechsel		00:51:27	00:09:06	-	+00:20 (10.) ●	+03:03 (836.) ●	+03:29 (2496.) ●
Radfahren	23 km	01:36:56	00:45:29	30.34 km/h	-00:40 (5.) ●	+05:32 (827.) ●	+07:49 (2506.) ●
Radfahren	40.2 km	02:14:19	00:37:23	27.61 km/h	+00:33 (8.) ●	+03:02 (731.) ●	+06:47 (2369.) ●
Radfahren	51.7 km	02:45:25	00:31:06	22.19 km/h	+01:44 (10.) ●	+06:19 (865.) ●	+08:32 (2555.) ●
Radfahren	62.5 km	03:13:31	00:28:06	23.06 km/h	-02:26 (6.) ●	+03:11 (749.) ●	+05:34 (2386.) ●
Radfahren	83.5 km	04:04:39	00:51:08	24.64 km/h	+01:02 (7.) ●	+07:47 (812.) ●	+11:21 (2479.) ●
Radfahren	90 km	04:21:04	00:16:25	23.76 km/h	+00:11 (7.) ●	+02:04 (759.) ●	+03:34 (2391.) ●
Radfahren	90 km	04:21:04	03:29:37	25.76 km/h	+00:24 (7.) ●	+27:55 (807.) ●	+43:37 (2475.) ●
Wechsel		04:26:47	00:05:43	-	-00:55 (6.) ●	+00:52 (668.) ●	+01:17 (2161.) ●
Laufen	0.2 km	04:27:31	00:00:44	03:40 min/km	+00:02 (8.) ●	-00:21 (843.) ●	+00:03 (2511.) ●
Laufen	2.5 km	04:43:56	00:16:25	07:08 min/km	+01:19 (10.) ●	+04:06 (854.) ●	+05:05 (2522.) ●
Laufen	5.4 km	05:04:56	00:21:00	07:14 min/km	+02:22 (11.) ●	+05:45 (863.) ●	+06:59 (2539.) ●
Laufen	8 km	05:23:46	00:18:50	07:14 min/km	+01:48 (10.) ●	+05:00 (856.) ●	+06:08 (2526.) ●
Laufen	10.4 km	05:42:37	00:18:51	07:51 min/km	+01:53 (10.) ●	+05:09 (858.) ●	+06:19 (2531.) ●
Laufen	12.9 km	06:01:28	00:18:51	07:32 min/km	+02:00 (10.) ●	+05:13 (855.) ●	+06:16 (2521.) ●
Laufen	15.8 km	06:24:08	00:22:40	07:48 min/km	+02:50 (12.) ●	+06:29 (863.) ●	+07:40 (2533.) ●
Laufen	18.4 km	06:44:16	00:20:08	07:44 min/km	+02:05 (10.) ●	+05:33 (856.) ●	+06:36 (2514.) ●
Laufen	20.8 km	07:03:47	00:19:31	08:07 min/km	+02:13 (10.) ●	+05:35 (862.) ●	+06:32 (2530.) ●
Laufen	21.1 km	07:05:39	00:01:52	06:13 min/km	+00:12 (10.) ●	+00:34 (864.) ●	+00:38 (2533.) ●
Laufen	21.1 km	07:05:39	02:38:52	07:31 min/km	+16:44 (10.) ●	+43:03 (861.) ●	+52:16 (2529.) ●
Total	113 km	07:05:39	07:05:39	15.93 km/h	+17:25 (10.) ●	+01:21:54 (847.) ●	+01:49:52 (2516.) ●

Ges	Sex	Ak	Name	#	AK
2397	769	5	Alexandra DRONKERS	284	F65-69	USA	00:39:24	03:20:30	02:16:04	06:28:43
2454	805	6	Janet VAN WOUDENBERG	302	F65-69	NLD	00:40:03	03:27:56	02:18:53	06:40:16
2465	812	7	Anne GRUNDY	286	F65-69	AUS	00:39:29	03:37:24	02:10:14	06:43:01
2503	837	8	Gail LOHMAN	289	F65-69	USA	00:39:26	03:41:36	02:22:23	06:59:45
2508	842	9	Jenny MERRICK	290	F65-69	AUS	00:43:40	03:33:22	02:31:05	07:00:56
2516	847	10	Shirley Jean ROLSTON	299	F65-69	NZL	00:42:21	03:29:37	02:38:52	07:05:39
2570	877	11	Ellen JACKSON	288	F65-69	USA	00:46:39	03:50:50	02:46:14	07:51:23
2577	879	12	Patricia PUCHALSKI	298	F65-69	USA	00:50:37	04:02:56	02:44:21	07:58:58