Ili HOW -
Ironman 70.3 Mooloolaba 2016

Quick facts

2427/790/90Alle/Geschlecht/AK

F25-29Altersklasse

3111Startnummer

TWNNationalität


46:57	3:25:55	2:07:34	6:33:51

Vergleiche Ili HOW mit anderen Athleten!

3111 HOW

3170 STRASCHNOY ×

3149 LUGO ×

3179 YOUNG ×

3120 KRAUT ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:57	00:46:57	02:28 min/100m	+13:10 (95.) ●	+11:37 (852.) ●	+13:49 (2527.) ●
Wechsel		00:54:36	00:07:39	-	+02:08 (93.) ●	+01:36 (760.) ●	+02:02 (2343.) ●
Radfahren	23 km	01:37:52	00:43:16	31.9 km/h	+04:56 (91.) ●	+03:19 (748.) ●	+05:36 (2393.) ●
Radfahren	40.2 km	02:20:56	00:43:04	23.96 km/h	+08:22 (95.) ●	+08:43 (861.) ●	+12:28 (2552.) ●
Radfahren	51.7 km	02:47:22	00:26:26	26.1 km/h	+02:20 (84.) ●	+01:39 (688.) ●	+03:52 (2312.) ●
Radfahren	62.5 km	03:15:25	00:28:03	23.1 km/h	+03:34 (85.) ●	+03:08 (745.) ●	+05:31 (2381.) ●
Radfahren	83.5 km	04:03:46	00:48:21	26.06 km/h	+05:23 (84.) ●	+05:00 (756.) ●	+08:34 (2397.) ●
Radfahren	90 km	04:20:31	00:16:45	23.28 km/h	+02:16 (83.) ●	+02:24 (777.) ●	+03:54 (2419.) ●
Radfahren	90 km	04:20:31	03:25:55	26.22 km/h	+26:51 (89.) ●	+24:13 (785.) ●	+39:55 (2447.) ●
Wechsel		04:26:17	00:05:46	-	+01:35 (85.) ●	+00:55 (676.) ●	+01:20 (2179.) ●
Laufen	0.2 km	04:26:52	00:00:35	02:55 min/km	+00:04 (85.) ●	-00:30 (674.) ●	-00:06 (2238.) ●
Laufen	2.5 km	04:40:18	00:13:26	05:50 min/km	+01:42 (85.) ●	+01:07 (675.) ●	+02:06 (2250.) ●
Laufen	5.4 km	04:57:11	00:16:53	05:49 min/km	+02:22 (84.) ●	+01:38 (700.) ●	+02:52 (2282.) ●
Laufen	8 km	05:12:31	00:15:20	05:53 min/km	+02:11 (86.) ●	+01:30 (695.) ●	+02:38 (2269.) ●
Laufen	10.4 km	05:27:27	00:14:56	06:13 min/km	+02:03 (86.) ●	+01:14 (667.) ●	+02:24 (2220.) ●
Laufen	12.9 km	05:42:27	00:15:00	06:00 min/km	+02:06 (85.) ●	+01:22 (681.) ●	+02:25 (2239.) ●
Laufen	15.8 km	06:00:28	00:18:01	06:12 min/km	+02:38 (87.) ●	+01:50 (708.) ●	+03:01 (2259.) ●
Laufen	18.4 km	06:17:20	00:16:52	06:29 min/km	+03:02 (90.) ●	+02:17 (747.) ●	+03:20 (2318.) ●
Laufen	20.8 km	06:32:21	00:15:01	06:15 min/km	+01:51 (84.) ●	+01:05 (655.) ●	+02:02 (2151.) ●
Laufen	21.1 km	06:33:51	00:01:30	04:59 min/km	+00:16 (93.) ●	+00:12 (769.) ●	+00:16 (2356.) ●
Laufen	21.1 km	06:33:51	02:07:34	06:02 min/km	+18:15 (86.) ●	+11:45 (692.) ●	+20:58 (2253.) ●
Total	113 km	06:33:51	06:33:51	17.21 km/h	+01:01:59 (90.) ●	+50:06 (790.) ●	+01:18:04 (2427.) ●

Ges	Sex	Ak	Name	#	AK
2333	723	85	Hannah AL KHALIFA	3353	F25-29	BHR	00:39:44	03:15:31	02:12:13	06:18:38
2338	727	86	Rebecca HJELLEGJERDE	3108	F25-29	NOR	00:44:08	03:17:31	02:04:13	06:18:57
2377	755	87	Stacey MENDEZ	3137	F25-29	PHL	00:42:18	03:18:36	02:13:15	06:25:22
2383	759	88	Camila STRASCHNOY	3170	F25-29	ARG	00:39:19	03:13:51	02:21:17	06:26:34
2419	786	89	Adriana OSORIO LUGO	3149	F25-29	VEN	00:51:45	03:29:15	01:57:46	06:32:33
2427	790	90	Ili HOW	3111	F25-29	TWN	00:46:57	03:25:55	02:07:34	06:33:51
2459	807	91	Christina YOUNG	3179	F25-29	USA	00:31:36	03:34:52	02:19:22	06:41:20
2466	813	92	Julia KRAUT	3120	F25-29	AUT	00:44:12	03:27:38	02:19:09	06:43:03
2473	818	93	Melinda SPIVA	3168	F25-29	USA	00:41:21	03:36:49	02:12:32	06:44:58
2507	841	94	Wakana HASEGAWA	3104	F25-29	JPN	00:44:23	03:41:22	02:15:53	07:00:53