Antoni GRZANKA -
Ironman 70.3 Mooloolaba 2016

Quick facts

1197/1074/5Alle/Geschlecht/AK

M60-64Altersklasse

326Startnummer

POLNationalität


38:17	2:40:29	1:35:57	5:04:18

Vergleiche Antoni GRZANKA mit anderen Athleten!

326 GRZANKA

346 MADSEN ×

387 WARE ×

373 STEWART ×

360 NOTTINGHAM ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:17	00:38:17	02:00 min/100m	+01:10 (41.) ●	+06:17 (1515.) ●	+05:09 (2148.) ●
Wechsel		00:43:50	00:05:33	-	-01:11 (15.) ●	+00:09 (1081.) ●	-00:04 (1466.) ●
Radfahren	23 km	01:20:13	00:36:23	37.93 km/h	-02:52 (5.) ●	-00:06 (947.) ●	-01:17 (1051.) ●
Radfahren	40.2 km	01:51:08	00:30:55	33.38 km/h	-03:04 (3.) ●	+02:16 (1283.) ●	+00:19 (1386.) ●
Radfahren	51.7 km	02:13:03	00:21:55	31.48 km/h	-02:19 (6.) ●	+00:30 (1114.) ●	-00:39 (1188.) ●
Radfahren	62.5 km	02:34:16	00:21:13	30.54 km/h	-02:53 (6.) ●	-00:05 (1020.) ●	-01:19 (1085.) ●
Radfahren	83.5 km	03:11:54	00:37:38	33.48 km/h	-05:32 (4.) ●	-00:18 (952.) ●	-02:09 (1011.) ●
Radfahren	90 km	03:24:19	00:12:25	31.41 km/h	-01:45 (7.) ●	+00:20 (1201.) ●	-00:26 (1292.) ●
Radfahren	90 km	03:24:19	02:40:29	33.65 km/h	-18:25 (5.) ●	+02:37 (1083.) ●	-05:31 (1143.) ●
Wechsel		03:28:21	00:04:02	-	-01:31 (10.) ●	-00:12 (946.) ●	-00:24 (1260.) ●
Laufen	0.2 km	03:28:51	00:00:30	02:30 min/km	-00:07 (12.) ●	+00:01 (1182.) ●	-00:11 (1410.) ●
Laufen	2.5 km	03:39:31	00:10:40	04:38 min/km	-01:58 (6.) ●	-00:10 (933.) ●	-00:40 (1073.) ●
Laufen	5.4 km	03:52:25	00:12:54	04:26 min/km	-02:38 (4.) ●	-00:29 (850.) ●	-01:07 (936.) ●
Laufen	8 km	04:04:02	00:11:37	04:28 min/km	-02:32 (2.) ●	-00:30 (835.) ●	-01:05 (919.) ●
Laufen	10.4 km	04:15:26	00:11:24	04:44 min/km	-02:32 (4.) ●	-00:31 (813.) ●	-01:08 (899.) ●
Laufen	12.9 km	04:26:51	00:11:25	04:34 min/km	-02:31 (4.) ●	-00:38 (786.) ●	-01:10 (885.) ●
Laufen	15.8 km	04:40:07	00:13:16	04:34 min/km	-03:39 (3.) ●	-01:07 (669.) ●	-01:44 (739.) ●
Laufen	18.4 km	04:51:50	00:11:43	04:30 min/km	-03:23 (2.) ●	-01:17 (589.) ●	-01:49 (648.) ●
Laufen	20.8 km	05:03:14	00:11:24	04:44 min/km	-03:03 (4.) ●	-01:05 (640.) ●	-01:35 (713.) ●
Laufen	21.1 km	05:04:18	00:01:04	03:33 min/km	-00:18 (3.) ●	-00:08 (470.) ●	-00:10 (525.) ●
Laufen	21.1 km	05:04:18	01:35:57	04:32 min/km	-22:41 (4.) ●	-05:54 (746.) ●	-10:39 (819.) ●
Total	113 km	05:04:18	05:04:18	22.28 km/h	-42:38 (5.) ●	+02:57 (1074.) ●	-11:29 (1197.) ●

Ges	Sex	Ak	Name	#	AK
584	556	1	Rodolphe VON BERG	385	M60-64	BEL	00:29:57	02:28:00	01:33:55	04:40:15
857	812	2	Alfi CAPREZ	310	M60-64	CHE	00:28:24	02:36:41	01:39:14	04:51:59
949	891	3	Niels MADSEN	346	M60-64	NZL	00:31:30	02:35:52	01:39:40	04:55:48
1003	934	4	Steve WARE	387	M60-64	AUS	00:36:35	02:38:59	01:33:22	04:57:33
1197	1074	5	Antoni GRZANKA	326	M60-64	POL	00:38:17	02:40:29	01:35:57	05:04:18
1327	1168	6	Jim STEWART	373	M60-64	CAN	00:35:32	02:47:25	01:35:54	05:09:53
1351	1181	7	Guy NOTTINGHAM	360	M60-64	ZAF	00:34:56	02:45:24	01:40:18	05:11:23
1406	1211	8	William THORNBURY	377	M60-64	AUS	00:32:42	02:53:05	01:39:19	05:13:32
1467	1244	9	Aldo NOBILI	359	M60-64	ITA	00:31:38	02:44:25	01:50:24	05:16:38
1493	1259	10	Dave TRUDGIAN	379	M60-64	AUS	00:29:45	02:48:00	01:50:49	05:17:19