Cynthia KOKE -
Ironman 70.3 Mooloolaba 2016

Quick facts

1998/506/17Alle/Geschlecht/AK

F55-59Altersklasse

619Startnummer

USANationalität


31:58	2:55:49	2:05:05	5:44:30

Vergleiche Cynthia KOKE mit anderen Athleten!

619 KOKE

627 RANGETINER ×

592 CULLEN ×

628 RAPPAPORT ×

642 THOMPSON ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:58	00:31:58	01:40 min/100m	-05:48 (6.) ●	-03:22 (242.) ●	-01:10 (1238.) ●
Wechsel		00:38:05	00:06:07	-	-00:59 (15.) ●	+00:04 (525.) ●	+00:30 (1848.) ●
Radfahren	23 km	01:18:01	00:39:56	34.56 km/h	-03:20 (8.) ●	-00:01 (503.) ●	+02:16 (2018.) ●
Radfahren	40.2 km	01:49:35	00:31:34	32.69 km/h	-02:12 (15.) ●	-02:47 (161.) ●	+00:58 (1516.) ●
Radfahren	51.7 km	02:13:51	00:24:16	28.43 km/h	-02:16 (9.) ●	-00:31 (417.) ●	+01:42 (1916.) ●
Radfahren	62.5 km	02:37:24	00:23:33	27.52 km/h	-03:42 (11.) ●	-01:22 (360.) ●	+01:01 (1780.) ●
Radfahren	83.5 km	03:20:22	00:42:58	29.33 km/h	-02:54 (16.) ●	-00:23 (477.) ●	+03:11 (1984.) ●
Radfahren	90 km	03:33:54	00:13:32	28.82 km/h	-00:46 (24.) ●	-00:49 (320.) ●	+00:41 (1769.) ●
Radfahren	90 km	03:33:54	02:55:49	30.71 km/h	-15:10 (12.) ●	-05:53 (373.) ●	+09:49 (1845.) ●
Wechsel		03:39:25	00:05:31	-	-00:18 (31.) ●	+00:40 (646.) ●	+01:05 (2110.) ●
Laufen	0.2 km	03:40:01	00:00:36	03:00 min/km	+00:01 (38.) ●	-00:29 (685.) ●	-00:05 (2256.) ●
Laufen	2.5 km	03:53:22	00:13:21	05:48 min/km	-00:10 (32.) ●	+01:02 (661.) ●	+02:01 (2230.) ●
Laufen	5.4 km	04:10:12	00:16:50	05:48 min/km	+00:12 (33.) ●	+01:35 (691.) ●	+02:49 (2270.) ●
Laufen	8 km	04:25:25	00:15:13	05:51 min/km	+00:05 (35.) ●	+01:23 (678.) ●	+02:31 (2244.) ●
Laufen	10.4 km	04:41:01	00:15:36	06:29 min/km	+00:31 (39.) ●	+01:54 (721.) ●	+03:04 (2308.) ●
Laufen	12.9 km	04:56:08	00:15:07	06:02 min/km	+00:09 (35.) ●	+01:29 (696.) ●	+02:32 (2259.) ●
Laufen	15.8 km	05:13:33	00:17:25	06:00 min/km	-00:21 (29.) ●	+01:14 (652.) ●	+02:25 (2165.) ●
Laufen	18.4 km	05:28:32	00:14:59	05:45 min/km	-01:00 (22.) ●	+00:24 (569.) ●	+01:27 (2002.) ●
Laufen	20.8 km	05:43:07	00:14:35	06:04 min/km	-00:47 (23.) ●	+00:39 (596.) ●	+01:36 (2040.) ●
Laufen	21.1 km	05:44:30	00:01:23	04:36 min/km	-00:04 (26.) ●	+00:05 (604.) ●	+00:09 (2076.) ●
Laufen	21.1 km	05:44:30	02:05:05	05:55 min/km	-01:24 (30.) ●	+09:16 (659.) ●	+18:29 (2203.) ●
Total	113 km	05:44:30	05:44:30	19.68 km/h	-23:39 (17.) ●	+00:45 (506.) ●	+28:43 (1998.) ●

Ges	Sex	Ak	Name	#	AK
1855	418	12	Denise WEBBER	647	F55-59	USA	00:42:20	02:51:42	01:48:53	05:35:19
1864	424	13	Trish VICKERY	645	F55-59	AUS	00:37:36	02:52:18	01:54:38	05:35:33
1935	464	14	Laura IMPERIA	609	F55-59	USA	00:35:37	03:00:46	01:52:25	05:39:53
1963	480	15	Barbara RANGETINER	627	F55-59	AUT	00:36:50	03:05:30	01:48:58	05:41:36
1969	485	16	Nancy CULLEN	592	F55-59	AUS	00:35:07	02:56:32	01:59:35	05:42:13
1998	506	17	Cynthia KOKE	619	F55-59	USA	00:31:58	02:55:49	02:05:05	05:44:30
1999	507	18	Amy RAPPAPORT	628	F55-59	USA	00:32:59	03:10:06	01:48:07	05:44:34
2045	530	19	Lee THOMPSON	642	F55-59	AUS	00:33:49	03:03:29	01:57:15	05:47:19
2069	545	20	Robyn SCOTT	637	F55-59	AUS	00:30:34	02:58:21	02:10:51	05:49:46
2104	570	21	Beth PRINGLE	626	F55-59	USA	00:39:18	02:57:07	02:04:16	05:52:13