Adnan EK -
Ironman 70.3 Mooloolaba 2016
Quick facts
2469/1655/172Alle/Geschlecht/AK
M50-54Altersklasse
702Startnummer
TURNationalität
42:39 | 3:29:52 | 2:16:57 | 6:43:58 |
Vergleiche Adnan EK mit anderen Athleten!
702 EK
823 SCHEFTER ×
822 SCHAFENACKER ×
770 LUHTANEN ×
738 HUTCHINGS ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +08:11 (165.) ● | +10:39 (1634.) ● | +09:31 (2445.) ● |
Wechsel | 00:49:53 | 00:07:14 | - | +01:17 (146.) ● | +01:50 (1544.) ● | +01:37 (2255.) ● | |
Radfahren | 23 km | 01:35:02 | 00:45:09 | 30.56 km/h | +07:20 (174.) ● | +08:40 (1677.) ● | +07:29 (2497.) ● |
Radfahren | 40.2 km | 02:14:48 | 00:39:46 | 25.95 km/h | +08:44 (174.) ● | +11:07 (1670.) ● | +09:10 (2485.) ● |
Radfahren | 51.7 km | 02:44:03 | 00:29:15 | 23.59 km/h | +06:31 (176.) ● | +07:50 (1674.) ● | +06:41 (2502.) ● |
Radfahren | 62.5 km | 03:12:15 | 00:28:12 | 22.98 km/h | +05:52 (169.) ● | +06:54 (1641.) ● | +05:40 (2393.) ● |
Radfahren | 83.5 km | 04:01:35 | 00:49:20 | 25.54 km/h | +09:36 (172.) ● | +11:24 (1652.) ● | +09:33 (2434.) ● |
Radfahren | 90 km | 04:19:45 | 00:18:10 | 21.47 km/h | +05:29 (173.) ● | +06:05 (1674.) ● | +05:19 (2522.) ● |
Radfahren | 90 km | 04:19:45 | 03:29:52 | 25.73 km/h | +43:32 (174.) ● | +52:00 (1669.) ● | +43:52 (2477.) ● |
Wechsel | 04:27:01 | 00:07:16 | - | +02:22 (164.) ● | +03:02 (1633.) ● | +02:50 (2431.) ● | |
Laufen | 0.2 km | 04:27:45 | 00:00:44 | 03:40 min/km | +00:12 (172.) ● | +00:15 (1669.) ● | +00:03 (2513.) ● |
Laufen | 2.5 km | 04:41:50 | 00:14:05 | 06:07 min/km | +02:33 (163.) ● | +03:15 (1610.) ● | +02:45 (2350.) ● |
Laufen | 5.4 km | 04:58:41 | 00:16:51 | 05:48 min/km | +02:36 (161.) ● | +03:28 (1581.) ● | +02:50 (2273.) ● |
Laufen | 8 km | 05:15:31 | 00:16:50 | 06:28 min/km | +03:52 (168.) ● | +04:43 (1626.) ● | +04:08 (2427.) ● |
Laufen | 10.4 km | 05:31:16 | 00:15:45 | 06:33 min/km | +02:52 (160.) ● | +03:50 (1594.) ● | +03:13 (2330.) ● |
Laufen | 12.9 km | 05:47:22 | 00:16:06 | 06:26 min/km | +03:11 (164.) ● | +04:03 (1605.) ● | +03:31 (2370.) ● |
Laufen | 15.8 km | 06:06:22 | 00:19:00 | 06:33 min/km | +03:39 (163.) ● | +04:37 (1592.) ● | +04:00 (2358.) ● |
Laufen | 18.4 km | 06:24:45 | 00:18:23 | 07:04 min/km | +04:23 (168.) ● | +05:23 (1628.) ● | +04:51 (2451.) ● |
Laufen | 20.8 km | 06:42:39 | 00:17:54 | 07:27 min/km | +04:32 (169.) ● | +05:25 (1638.) ● | +04:55 (2473.) ● |
Laufen | 21.1 km | 06:43:58 | 00:01:19 | 04:23 min/km | +00:03 (122.) ● | +00:07 (1324.) ● | +00:05 (1826.) ● |
Laufen | 21.1 km | 06:43:58 | 02:16:57 | 06:29 min/km | +27:53 (166.) ● | +35:06 (1613.) ● | +30:21 (2400.) ● |
Total | 113 km | 06:43:58 | 06:43:58 | 16.78 km/h | +01:23:15 (172.) ● | +01:42:37 (1655.) ● | +01:28:11 (2469.) ● |