Robert KRZAK -
Ironman 70.3 Mooloolaba 2016

Quick facts

963/903/50Alle/Geschlecht/AK

M50-54Altersklasse

759Startnummer

POLNationalität


38:08	2:44:15	1:24:59	4:56:12

Vergleiche Robert KRZAK mit anderen Athleten!

759 KRZAK

662 BOLE ×

748 JOUFFRET ×

687 CORDNER ×

782 MOELLER ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	+03:40 (148.) ●	+06:08 (1513.) ●	+05:00 (2143.) ●
Wechsel		00:43:18	00:05:10	-	-00:47 (58.) ●	-00:14 (857.) ●	-00:27 (1122.) ●
Radfahren	23 km	01:21:04	00:37:46	36.54 km/h	-00:03 (96.) ●	+01:17 (1238.) ●	+00:06 (1488.) ●
Radfahren	40.2 km	01:52:49	00:31:45	32.5 km/h	+00:43 (112.) ●	+03:06 (1368.) ●	+01:09 (1547.) ●
Radfahren	51.7 km	02:15:29	00:22:40	30.44 km/h	-00:04 (93.) ●	+01:15 (1276.) ●	+00:06 (1428.) ●
Radfahren	62.5 km	02:36:39	00:21:10	30.61 km/h	-01:10 (67.) ●	-00:08 (1004.) ●	-01:22 (1063.) ●
Radfahren	83.5 km	03:15:20	00:38:41	32.57 km/h	-01:03 (81.) ●	+00:45 (1103.) ●	-01:06 (1213.) ●
Radfahren	90 km	03:27:33	00:12:13	31.92 km/h	-00:28 (83.) ●	+00:08 (1119.) ●	-00:38 (1183.) ●
Radfahren	90 km	03:27:33	02:44:15	32.88 km/h	-02:05 (88.) ●	+06:23 (1224.) ●	-01:45 (1340.) ●
Wechsel		03:31:13	00:03:40	-	-01:14 (34.) ●	-00:34 (681.) ●	-00:46 (893.) ●
Laufen	0.2 km	03:31:38	00:00:25	02:05 min/km	-00:07 (12.) ●	-00:04 (295.) ●	-00:16 (327.) ●
Laufen	2.5 km	03:40:54	00:09:16	04:01 min/km	-02:16 (3.) ●	-01:34 (203.) ●	-02:04 (213.) ●
Laufen	5.4 km	03:52:26	00:11:32	03:58 min/km	-02:43 (3.) ●	-01:51 (245.) ●	-02:29 (260.) ●
Laufen	8 km	04:02:40	00:10:14	03:56 min/km	-02:44 (3.) ●	-01:53 (224.) ●	-02:28 (236.) ●
Laufen	10.4 km	04:12:43	00:10:03	04:11 min/km	-02:50 (1.) ●	-01:52 (238.) ●	-02:29 (254.) ●
Laufen	12.9 km	04:22:36	00:09:53	03:57 min/km	-03:02 (1.) ●	-02:10 (137.) ●	-02:42 (147.) ●
Laufen	15.8 km	04:34:23	00:11:47	04:03 min/km	-03:34 (1.) ●	-02:36 (147.) ●	-03:13 (157.) ●
Laufen	18.4 km	04:45:03	00:10:40	04:06 min/km	-03:20 (2.) ●	-02:20 (193.) ●	-02:52 (205.) ●
Laufen	20.8 km	04:55:16	00:10:13	04:15 min/km	-03:09 (3.) ●	-02:16 (190.) ●	-02:46 (205.) ●
Laufen	21.1 km	04:56:12	00:00:56	03:06 min/km	-00:20 (3.) ●	-00:16 (71.) ●	-00:18 (75.) ●
Laufen	21.1 km	04:56:12	01:24:59	04:01 min/km	-24:05 (1.) ●	-16:52 (180.) ●	-21:37 (191.) ●
Total	113 km	04:56:12	04:56:12	22.89 km/h	-24:31 (50.) ●	-05:09 (903.) ●	-19:35 (963.) ●

Ges	Sex	Ak	Name	#	AK
917	862	45	Stephan KAMPE	749	M50-54	DEU	00:30:10	02:32:24	01:42:50	04:54:30
927	869	46	Mark JANKOVSKIS	745	M50-54	AUS	00:31:28	02:40:29	01:35:25	04:54:59
940	882	47	Massimo CIOCIA	681	M50-54	ITA	00:25:56	02:45:39	01:34:51	04:55:37
941	883	48	Stephan BOLE	662	M50-54	FRA	00:30:27	02:43:20	01:33:03	04:55:38
945	887	49	Christophe JOUFFRET	748	M50-54	FRA	00:26:07	02:28:22	01:53:44	04:55:42
963	903	50	Robert KRZAK	759	M50-54	POL	00:38:08	02:44:15	01:24:59	04:56:12
970	909	51	Sam CORDNER	687	M50-54	IRL	00:32:25	02:33:10	01:39:57	04:56:25
1012	942	52	Uwe Ernst Heini MOELLER	782	M50-54	DEU	00:28:57	02:35:45	01:45:00	04:57:46
1018	948	53	Bill MURPHY	787	M50-54	USA	00:29:18	02:37:48	01:41:33	04:57:56
1023	953	54	Dave REID	809	M50-54	HKG	00:28:35	02:45:12	01:33:03	04:58:03