Paul ZIENTEK -
Ironman 70.3 Mooloolaba 2016
Quick facts
1589/1310/108Alle/Geschlecht/AK
M50-54Altersklasse
867Startnummer
AUSNationalität
29:16 | 2:45:41 | 1:56:25 | 5:21:31 |
Vergleiche Paul ZIENTEK mit anderen Athleten!
867 ZIENTEK
826 SCOLYER ×
854 GROß-NAEDLITZ ×
817 ROWE ×
747 JONES ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:16 | 00:29:16 | 01:32 min/100m | -05:12 (40.) ● | -02:44 (583.) ● | -03:52 (691.) ● |
Wechsel | 00:34:46 | 00:05:30 | - | -00:27 (81.) ● | +00:06 (1055.) ● | -00:07 (1423.) ● | |
Radfahren | 23 km | 01:10:55 | 00:36:09 | 38.17 km/h | -01:40 (58.) ● | -00:20 (893.) ● | -01:31 (981.) ● |
Radfahren | 40.2 km | 01:39:18 | 00:28:23 | 36.36 km/h | -02:39 (35.) ● | -00:16 (988.) ● | -02:13 (1014.) ● |
Radfahren | 51.7 km | 02:01:05 | 00:21:47 | 31.68 km/h | -00:57 (65.) ● | +00:22 (1076.) ● | -00:47 (1134.) ● |
Radfahren | 62.5 km | 02:27:50 | 00:26:45 | 24.22 km/h | +04:25 (165.) ● | +05:27 (1606.) ● | +04:13 (2273.) ● |
Radfahren | 83.5 km | 03:07:58 | 00:40:08 | 31.4 km/h | +00:24 (109.) ● | +02:12 (1301.) ● | +00:21 (1527.) ● |
Radfahren | 90 km | 03:20:27 | 00:12:29 | 31.24 km/h | -00:12 (98.) ● | +00:24 (1216.) ● | -00:22 (1318.) ● |
Radfahren | 90 km | 03:20:27 | 02:45:41 | 32.59 km/h | -00:39 (97.) ● | +07:49 (1271.) ● | -00:19 (1414.) ● |
Wechsel | 03:25:06 | 00:04:39 | - | -00:15 (96.) ● | +00:25 (1246.) ● | +00:13 (1749.) ● | |
Laufen | 0.2 km | 03:25:36 | 00:00:30 | 02:30 min/km | -00:02 (95.) ● | +00:01 (1212.) ● | -00:11 (1443.) ● |
Laufen | 2.5 km | 03:36:58 | 00:11:22 | 04:56 min/km | -00:10 (103.) ● | +00:32 (1247.) ● | +00:02 (1548.) ● |
Laufen | 5.4 km | 03:50:50 | 00:13:52 | 04:46 min/km | -00:23 (92.) ● | +00:29 (1197.) ● | -00:09 (1456.) ● |
Laufen | 8 km | 04:04:09 | 00:13:19 | 05:07 min/km | +00:21 (120.) ● | +01:12 (1370.) ● | +00:37 (1786.) ● |
Laufen | 10.4 km | 04:17:53 | 00:13:44 | 05:43 min/km | +00:51 (136.) ● | +01:49 (1439.) ● | +01:12 (1943.) ● |
Laufen | 12.9 km | 04:31:28 | 00:13:35 | 05:26 min/km | +00:40 (128.) ● | +01:32 (1411.) ● | +01:00 (1909.) ● |
Laufen | 15.8 km | 04:47:47 | 00:16:19 | 05:37 min/km | +00:58 (136.) ● | +01:56 (1409.) ● | +01:19 (1933.) ● |
Laufen | 18.4 km | 05:02:49 | 00:15:02 | 05:46 min/km | +01:02 (139.) ● | +02:02 (1443.) ● | +01:30 (2024.) ● |
Laufen | 20.8 km | 05:19:45 | 00:16:56 | 07:03 min/km | +03:34 (162.) ● | +04:27 (1605.) ● | +03:57 (2407.) ● |
Laufen | 21.1 km | 05:21:31 | 00:01:46 | 05:53 min/km | +00:30 (172.) ● | +00:34 (1658.) ● | +00:32 (2517.) ● |
Laufen | 21.1 km | 05:21:31 | 01:56:25 | 05:31 min/km | +07:21 (136.) ● | +14:34 (1446.) ● | +09:49 (1959.) ● |
Total | 113 km | 05:21:31 | 05:21:31 | 21.09 km/h | +00:48 (108.) ● | +20:10 (1310.) ● | +05:44 (1589.) ● |