John Girden -
Ironman 70.3 Muskoka 2017
Quick facts
582/436/80Alle/Geschlecht/AK
M 40-44Altersklasse
471Startnummer
CANNationalität
45:35 | 3:21:51 | 2:08:22 | 6:21:44 |
Vergleiche John Girden mit anderen Athleten!
471 Girden
44 Schifo ×
505 Ricci ×
462 beaulieu ×
1372 Peever ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:35 | 00:45:35 | 02:21 min/100m | +00:25 (76.) ● | +00:24 (428.) ● | +00:09 (619.) ● |
Wechsel | 00:49:01 | 00:03:26 | - | -00:52 (46.) ● | -01:06 (240.) ● | -00:58 (381.) ● | |
Radfahren | 6.4 km | 02:01:06 | 01:12:05 | 5.36 km/h | -01:19 (61.) ● | -01:59 (324.) ● | -04:03 (381.) ● |
Radfahren | 34.9 km | 02:43:19 | 00:42:13 | 40.48 km/h | +02:19 (89.) ● | +01:56 (510.) ● | +00:55 (667.) ● |
Radfahren | 94 km | 04:10:52 | 01:27:33 | 40.48 km/h | +04:49 (89.) ● | +04:24 (510.) ● | +02:11 (668.) ● |
Radfahren | 94 km | 04:10:52 | 03:21:51 | 27.94 km/h | +05:49 (78.) ● | +04:21 (444.) ● | -00:57 (568.) ● |
Wechsel | 04:13:22 | 00:02:30 | - | -00:47 (57.) ● | -00:58 (273.) ● | -00:51 (440.) ● | |
Laufen | 6.4 km | 04:50:46 | 00:37:24 | 05:48 min/km | -01:09 (67.) ● | -01:31 (376.) ● | -02:14 (482.) ● |
Laufen | 10.5 km | 05:14:31 | 00:23:45 | 05:54 min/km | +01:20 (86.) ● | +01:11 (496.) ● | +00:46 (703.) ● |
Laufen | 21.1 km | 06:21:44 | 01:07:13 | 06:19 min/km | -07:42 (81.) ● | -01:48 (479.) ● | -01:04 (691.) ● |
Laufen | 21.1 km | 06:21:44 | 02:08:22 | 06:05 min/km | -07:31 (76.) ● | -02:08 (453.) ● | -02:32 (634.) ● |
Total | 72.7 km | 06:21:44 | 06:21:44 | 18.39 km/h | -02:56 (80.) ● | +00:33 (436.) ● | -05:09 (582.) ● |